Constantin Wickinghoff -
Ironman 70.3 Duisburg 2022

Quick facts

1544/1285/159All/Gender/AG

M50-54Age group

1585Bib number

DEUNationality


34:56	3:00:38	2:01:24	5:51:57

Compare Constantin Wickinghoff with other athletes!

1585 Wickinghoff

1660 Sprung ×

955 Kyewski ×

1962 Lichius ×

1902 Monaghan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-03:52 (54.) ●	-02:43 (607.) ●	-03:10 (712.) ●
Transition		00:42:02	00:07:06	-	+01:30 (182.) ●	+01:51 (1390.) ●	+01:54 (1754.) ●
Bike	22.8 km	01:26:57	00:44:55	30.46 km/h	+04:10 (189.) ●	+04:48 (1454.) ●	+04:08 (1748.) ●
Bike	44.8 km	02:08:54	00:41:57	31.47 km/h	+03:01 (182.) ●	+03:48 (1411.) ●	+03:06 (1655.) ●
Bike	66.2 km	02:56:44	00:47:50	26.84 km/h	+08:01 (209.) ●	+08:55 (1554.) ●	+08:07 (1911.) ●
Bike	88.5 km	03:40:09	00:43:25	30.82 km/h	+03:35 (181.) ●	+04:17 (1389.) ●	+03:35 (1657.) ●
Bike	89.7 km	03:42:40	00:02:31	28.61 km/h	-00:13 (67.) ●	-00:08 (695.) ●	-00:10 (784.) ●
Bike	89.7 km	03:42:40	03:00:38	29.8 km/h	+18:34 (192.) ●	+21:40 (1470.) ●	+18:46 (1766.) ●
Transition		03:50:33	00:07:53	-	+03:23 (208.) ●	+03:42 (1572.) ●	+03:44 (1986.) ●
Run	2.9 km	04:05:41	00:15:08	05:13 min/km	-00:14 (109.) ●	+00:21 (995.) ●	+00:04 (1164.) ●
Run	4.6 km	04:15:02	00:09:21	05:30 min/km	+00:19 (144.) ●	+00:36 (1164.) ●	+00:26 (1373.) ●
Run	6.6 km	04:25:15	00:10:13	05:06 min/km	+00:07 (128.) ●	+00:29 (1097.) ●	+00:17 (1292.) ●
Run	7.6 km	04:30:31	00:05:16	05:16 min/km	+00:03 (126.) ●	+00:14 (1093.) ●	+00:09 (1296.) ●
Run	10.5 km	04:46:52	00:16:21	05:38 min/km	-00:17 (117.) ●	+00:23 (1004.) ●	+00:06 (1180.) ●
Run	12.2 km	04:56:34	00:09:42	05:42 min/km	+00:07 (129.) ●	+00:30 (1106.) ●	+00:21 (1315.) ●
Run	14.1 km	05:07:04	00:10:30	05:31 min/km	-00:16 (112.) ●	+00:11 (992.) ●	±00:00 (1165.) ●
Run	15.1 km	05:12:55	00:05:51	05:51 min/km	+00:23 (160.) ●	+00:37 (1259.) ●	+00:32 (1532.) ●
Run	18 km	05:30:15	00:17:20	05:58 min/km	-00:14 (114.) ●	+00:29 (999.) ●	+00:15 (1210.) ●
Run	19.7 km	05:40:31	00:10:16	06:02 min/km	+00:17 (140.) ●	+00:41 (1145.) ●	+00:33 (1395.) ●
Run	21.7 km	05:51:30	00:10:59	05:29 min/km	+00:17 (136.) ●	+00:40 (1106.) ●	+00:31 (1350.) ●
Run	21.8 km	05:51:57	00:00:27	04:29 min/km	-00:04 (45.) ●	-00:03 (483.) ●	-00:04 (573.) ●
Run	21.8 km	05:51:57	02:01:24	05:34 min/km	+00:28 (118.) ●	+05:08 (1053.) ●	+03:10 (1253.) ●
Total	113.4 km	05:51:57	05:51:57	19.33 km/h	+20:03 (159.) ●	+29:38 (1285.) ●	+24:24 (1544.) ●

Ovr	Gen	Div	Name	#	AG
1482	1244	154	Frank Wenninghoff	666	M50-54	DEU	00:39:17	02:42:17	02:14:04	05:47:55
1490	1250	155	Ingo Schierhorn	981	M50-54	DEU	00:40:00	02:53:58	02:03:54	05:48:46
1491	1251	156	Anthony Howard	1907	M50-54	GBR	00:44:11	02:52:09	02:01:14	05:48:52
1503	1259	157	Bjoern Sprung	1660	M50-54	DEU	00:35:49	02:59:58	02:05:20	05:49:35
1534	1280	158	Niels Kyewski	955	M50-54	DEU	00:37:48	02:56:40	02:05:16	05:51:02
1544	1285	159	Constantin Wickinghoff	1585	M50-54	DEU	00:34:56	03:00:38	02:01:24	05:51:57
1549	1290	160	Guido Lichius	1962	M50-54	DEU	00:42:51	02:49:57	02:08:42	05:52:21
1555	1294	161	Mick Monaghan	1902	M50-54	IRL	00:42:30	02:55:15	02:06:12	05:53:06
1556	1295	162	Dennis Voogt	1308	M50-54	NLD	00:40:37	02:45:09	02:12:44	05:53:12
1557	1296	163	Holger Hölzel	1484	M50-54	DEU	00:40:06	02:54:59	02:06:26	05:53:12