Nina Abels -
Ironman 70.3 Duisburg 2022

Quick facts

1644/230/39All/Gender/AG

F40-44Age group

1598Bib number

DEUNationality


40:24	2:57:42	2:12:48	6:00:57

Compare Nina Abels with other athletes!

1598 Abels

995 Junkers ×

1822 Cairns ×

1876 Winkler ×

394 Friede ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-00:46 (30.) ●	+00:15 (203.) ●	+02:18 (1401.) ●
Transition		00:45:22	00:04:58	-	-00:36 (30.) ●	-00:26 (172.) ●	-00:14 (1063.) ●
Bike	22.8 km	01:31:09	00:45:47	29.88 km/h	+01:53 (48.) ●	+01:57 (264.) ●	+05:00 (1811.) ●
Bike	44.8 km	02:13:37	00:42:28	31.08 km/h	+00:34 (38.) ●	+00:31 (219.) ●	+03:37 (1711.) ●
Bike	66.2 km	02:56:49	00:43:12	29.72 km/h	+00:04 (35.) ●	-00:03 (207.) ●	+03:29 (1632.) ●
Bike	88.5 km	03:40:09	00:43:20	30.88 km/h	+00:16 (35.) ●	+00:21 (214.) ●	+03:30 (1646.) ●
Bike	89.7 km	03:43:04	00:02:55	24.69 km/h	-00:03 (41.) ●	+00:02 (236.) ●	+00:14 (1653.) ●
Bike	89.7 km	03:43:04	02:57:42	30.29 km/h	+02:44 (38.) ●	+02:48 (225.) ●	+15:50 (1712.) ●
Transition		03:48:09	00:05:05	-	+00:31 (41.) ●	+00:40 (266.) ●	+00:56 (1612.) ●
Run	2.9 km	04:05:29	00:17:20	05:58 min/km	+00:42 (44.) ●	+00:51 (245.) ●	+02:16 (1713.) ●
Run	4.6 km	04:15:34	00:10:05	05:55 min/km	+00:18 (40.) ●	+00:23 (237.) ●	+01:10 (1684.) ●
Run	6.6 km	04:27:14	00:11:40	05:50 min/km	+00:44 (45.) ●	+00:49 (258.) ●	+01:44 (1737.) ●
Run	7.6 km	04:33:04	00:05:50	05:50 min/km	+00:18 (43.) ●	+00:19 (249.) ●	+00:43 (1703.) ●
Run	10.5 km	04:52:05	00:19:01	06:33 min/km	+01:13 (45.) ●	+01:18 (257.) ●	+02:46 (1696.) ●
Run	12.2 km	05:02:50	00:10:45	06:19 min/km	+00:35 (43.) ●	+00:38 (252.) ●	+01:24 (1689.) ●
Run	14.1 km	05:14:20	00:11:30	06:03 min/km	+00:06 (39.) ●	+00:06 (220.) ●	+01:00 (1509.) ●
Run	15.1 km	05:20:14	00:05:54	05:54 min/km	+00:11 (41.) ●	+00:11 (228.) ●	+00:35 (1561.) ●
Run	18 km	05:38:40	00:18:26	06:21 min/km	+00:09 (37.) ●	+00:06 (215.) ●	+01:21 (1451.) ●
Run	19.7 km	05:49:15	00:10:35	06:13 min/km	+00:10 (40.) ●	+00:08 (220.) ●	+00:52 (1488.) ●
Run	21.7 km	06:00:23	00:11:08	05:34 min/km	-00:02 (35.) ●	-00:05 (205.) ●	+00:40 (1405.) ●
Run	21.8 km	06:00:57	00:00:34	05:39 min/km	+00:03 (47.) ●	+00:03 (266.) ●	+00:03 (1603.) ●
Run	21.8 km	06:00:57	02:12:48	06:05 min/km	+04:27 (40.) ●	+04:47 (233.) ●	+14:34 (1604.) ●
Total	113.4 km	06:00:57	06:00:57	18.85 km/h	+06:20 (39.) ●	+08:04 (230.) ●	+33:24 (1644.) ●

Ovr	Gen	Div	Name	#	AG
1591	217	34	Daani Ullrich	1936	F40-44	DEU	00:44:25	03:02:27	01:53:07	05:56:19
1615	224	35	Evgenia Gavrina	1804	F40-44	DEU	00:56:33	02:57:43	01:54:23	05:58:20
1620	225	36	Frauke Ruff	1129	F40-44	DEU	00:41:00	02:54:49	02:10:26	05:58:46
1622	226	37	Katrin Junkers	995	F40-44	DEU	00:38:02	02:52:36	02:18:57	05:58:52
1631	227	38	Frauke Cairns	1822	F40-44	DEU	00:47:14	02:58:50	02:05:29	05:59:47
1644	230	39	Nina Abels	1598	F40-44	DEU	00:40:24	02:57:42	02:12:48	06:00:57
1666	237	40	Barbara Winkler	1876	F40-44	DEU	00:47:04	02:59:29	02:03:34	06:02:55
1668	238	41	Josi Friede	394	F40-44	DEU	00:39:31	02:53:08	02:19:35	06:03:00
1678	241	42	Angela Minke	1595	F40-44	DEU	00:38:07	02:56:53	02:23:30	06:03:55
1684	245	43	Carina Strube-Dies	2029	F40-44	DEU	00:45:15	03:02:30	02:02:49	06:05:06