Carsten Benner -
Ironman 70.3 Duisburg 2022

Quick facts

858/757/80All/Gender/AG

M50-54Age group

1643Bib number

DEUNationality


38:36	2:35:24	1:52:53	5:14:28

Compare Carsten Benner with other athletes!

1643 Benner

933 Schulte ×

1653 Hoyer ×

2131 Knowlden ×

455 Redante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-00:12 (115.) ●	+00:57 (981.) ●	+00:30 (1167.) ●
Transition		00:42:20	00:03:44	-	-01:52 (26.) ●	-01:31 (359.) ●	-01:28 (471.) ●
Bike	22.8 km	01:21:38	00:39:18	34.81 km/h	-01:27 (81.) ●	-00:49 (742.) ●	-01:29 (809.) ●
Bike	44.8 km	01:59:03	00:37:25	35.28 km/h	-01:31 (79.) ●	-00:44 (759.) ●	-01:26 (829.) ●
Bike	66.2 km	02:36:43	00:37:40	34.09 km/h	-02:09 (67.) ●	-01:15 (714.) ●	-02:03 (781.) ●
Bike	88.5 km	03:15:11	00:38:28	34.78 km/h	-01:22 (93.) ●	-00:40 (814.) ●	-01:22 (898.) ●
Bike	89.7 km	03:17:44	00:02:33	28.24 km/h	-00:11 (78.) ●	-00:06 (769.) ●	-00:08 (868.) ●
Bike	89.7 km	03:17:44	02:35:24	34.63 km/h	-06:40 (78.) ●	-03:34 (741.) ●	-06:28 (813.) ●
Transition		03:21:35	00:03:51	-	-00:39 (84.) ●	-00:20 (818.) ●	-00:18 (1044.) ●
Run	2.9 km	03:37:06	00:15:31	05:21 min/km	+00:09 (131.) ●	+00:44 (1099.) ●	+00:27 (1294.) ●
Run	4.6 km	03:46:04	00:08:58	05:16 min/km	-00:04 (113.) ●	+00:13 (1010.) ●	+00:03 (1178.) ●
Run	6.6 km	03:55:52	00:09:48	04:54 min/km	-00:18 (105.) ●	+00:04 (947.) ●	-00:08 (1104.) ●
Run	7.6 km	04:01:01	00:05:09	05:09 min/km	-00:04 (113.) ●	+00:07 (1029.) ●	+00:02 (1206.) ●
Run	10.5 km	04:16:29	00:15:28	05:19 min/km	-01:10 (82.) ●	-00:30 (819.) ●	-00:47 (952.) ●
Run	12.2 km	04:25:18	00:08:49	05:11 min/km	-00:46 (80.) ●	-00:23 (778.) ●	-00:32 (894.) ●
Run	14.1 km	04:35:22	00:10:04	05:17 min/km	-00:42 (95.) ●	-00:15 (852.) ●	-00:26 (996.) ●
Run	15.1 km	04:40:29	00:05:07	05:07 min/km	-00:21 (85.) ●	-00:07 (836.) ●	-00:12 (973.) ●
Run	18 km	04:56:00	00:15:31	05:21 min/km	-02:03 (69.) ●	-01:20 (669.) ●	-01:34 (780.) ●
Run	19.7 km	05:04:35	00:08:35	05:02 min/km	-01:24 (56.) ●	-01:00 (567.) ●	-01:08 (650.) ●
Run	21.7 km	05:14:00	00:09:25	04:42 min/km	-01:17 (60.) ●	-00:54 (629.) ●	-01:03 (728.) ●
Run	21.8 km	05:14:28	00:00:28	04:39 min/km	-00:03 (71.) ●	-00:02 (685.) ●	-00:03 (824.) ●
Run	21.8 km	05:14:28	01:52:53	05:10 min/km	-08:03 (84.) ●	-03:23 (810.) ●	-05:21 (937.) ●
Total	113.4 km	05:14:28	05:14:28	21.64 km/h	-17:26 (80.) ●	-07:51 (757.) ●	-13:05 (858.) ●

Ovr	Gen	Div	Name	#	AG
841	743	75	Frank Heuser	669	M50-54	DEU	00:44:13	02:30:41	01:51:34	05:13:59
845	746	76	Thilo Pientka	1229	M50-54	DEU	00:35:16	02:45:19	01:44:48	05:14:10
849	750	77	Michael Krämer	1225	M50-54	DEU	00:42:29	02:39:02	01:46:22	05:14:19
850	751	78	Alexander Schulte	933	M50-54	DEU	00:37:21	02:34:03	01:54:28	05:14:19
853	754	79	Andreas Hoyer	1653	M50-54	DEU	00:38:49	02:29:47	01:53:57	05:14:22
858	757	80	Carsten Benner	1643	M50-54	DEU	00:38:36	02:35:24	01:52:53	05:14:28
882	776	81	James Knowlden	2131	M50-54	DEU	00:35:27	02:36:17	01:55:36	05:15:27
909	799	82	Detlef Redante	455	M50-54	DEU	00:31:30	02:32:58	02:04:05	05:16:17
914	803	83	Thorsten Berka	1115	M50-54	DEU	00:36:27	02:35:49	01:55:54	05:16:27
919	808	84	Thilo Pfeil	2025	M50-54	DEU	00:45:47	02:44:20	01:35:33	05:16:36