Alan Speirs -
Ironman 70.3 Duisburg 2022
Quick facts
1803/1469/195All/Gender/AG
M50-54Age group
1696Bib number
GBRNationality
1:00:25 | 3:10:21 | 1:52:26 | 6:21:05 |
Compare Alan Speirs with other athletes!
1696 Speirs
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327 Paffrath ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:25 | 01:00:25 | 03:10 min/100m | +21:37 (214.) ● | +22:46 (1622.) ● | +22:19 (2047.) ● |
Transition | 01:10:42 | 00:10:17 | - | +04:41 (213.) ● | +05:02 (1589.) ● | +05:05 (2010.) ● | |
Bike | 22.8 km | 01:57:03 | 00:46:21 | 29.51 km/h | +05:36 (202.) ● | +06:14 (1520.) ● | +05:34 (1855.) ● |
Bike | 44.8 km | 02:42:17 | 00:45:14 | 29.18 km/h | +06:18 (207.) ● | +07:05 (1548.) ● | +06:23 (1903.) ● |
Bike | 66.2 km | 03:30:31 | 00:48:14 | 26.62 km/h | +08:25 (210.) ● | +09:19 (1560.) ● | +08:31 (1925.) ● |
Bike | 88.5 km | 04:17:52 | 00:47:21 | 28.26 km/h | +07:31 (206.) ● | +08:13 (1540.) ● | +07:31 (1895.) ● |
Bike | 89.7 km | 04:21:03 | 00:03:11 | 22.62 km/h | +00:27 (200.) ● | +00:32 (1513.) ● | +00:30 (1872.) ● |
Bike | 89.7 km | 04:21:03 | 03:10:21 | 28.27 km/h | +28:17 (208.) ● | +31:23 (1548.) ● | +28:29 (1902.) ● |
Transition | 04:28:39 | 00:07:36 | - | +03:06 (203.) ● | +03:25 (1562.) ● | +03:27 (1968.) ● | |
Run | 2.9 km | 04:43:23 | 00:14:44 | 05:04 min/km | -00:38 (89.) ● | -00:03 (895.) ● | -00:20 (1032.) ● |
Run | 4.6 km | 04:52:00 | 00:08:37 | 05:04 min/km | -00:25 (85.) ● | -00:08 (827.) ● | -00:18 (952.) ● |
Run | 6.6 km | 05:01:28 | 00:09:28 | 04:44 min/km | -00:38 (84.) ● | -00:16 (824.) ● | -00:28 (946.) ● |
Run | 7.6 km | 05:06:22 | 00:04:54 | 04:54 min/km | -00:19 (79.) ● | -00:08 (822.) ● | -00:13 (944.) ● |
Run | 10.5 km | 05:21:43 | 00:15:21 | 05:17 min/km | -01:17 (79.) ● | -00:37 (788.) ● | -00:54 (913.) ● |
Run | 12.2 km | 05:30:27 | 00:08:44 | 05:08 min/km | -00:51 (75.) ● | -00:28 (738.) ● | -00:37 (848.) ● |
Run | 14.1 km | 05:40:31 | 00:10:04 | 05:17 min/km | -00:42 (94.) ● | -00:15 (851.) ● | -00:26 (995.) ● |
Run | 15.1 km | 05:45:34 | 00:05:03 | 05:03 min/km | -00:25 (77.) ● | -00:11 (777.) ● | -00:16 (900.) ● |
Run | 18 km | 06:01:40 | 00:16:06 | 05:33 min/km | -01:28 (84.) ● | -00:45 (790.) ● | -00:59 (930.) ● |
Run | 19.7 km | 06:10:42 | 00:09:02 | 05:18 min/km | -00:57 (73.) ● | -00:33 (742.) ● | -00:41 (862.) ● |
Run | 21.7 km | 06:20:31 | 00:09:49 | 04:54 min/km | -00:53 (77.) ● | -00:30 (781.) ● | -00:39 (903.) ● |
Run | 21.8 km | 06:21:05 | 00:00:34 | 05:39 min/km | +00:03 (169.) ● | +00:04 (1340.) ● | +00:03 (1675.) ● |
Run | 21.8 km | 06:21:05 | 01:52:26 | 05:09 min/km | -08:30 (82.) ● | -03:50 (789.) ● | -05:48 (913.) ● |
Total | 113.4 km | 06:21:05 | 06:21:05 | 17.85 km/h | +49:11 (195.) ● | +58:46 (1469.) ● | +53:32 (1803.) ● |