Norbert Harz -
Ironman 70.3 Duisburg 2022

Quick facts

2033/1613/209All/Gender/AG

M45-49Age group

1730Bib number

DEUNationality


52:52	3:18:27	3:11:16	7:39:17

Compare Norbert Harz with other athletes!

1730 Harz

868 Wolko ×

1718 Shivji ×

1903 Brans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:52	00:52:52	02:46 min/100m	+14:59 (202.) ●	+15:13 (1592.) ●	+14:46 (2007.) ●
Transition		01:02:18	00:09:26	-	+04:02 (199.) ●	+04:11 (1568.) ●	+04:14 (1980.) ●
Bike	22.8 km	01:52:05	00:49:47	27.48 km/h	+09:47 (207.) ●	+09:40 (1591.) ●	+09:00 (1982.) ●
Bike	44.8 km	02:39:42	00:47:37	27.72 km/h	+09:35 (208.) ●	+09:28 (1593.) ●	+08:46 (1976.) ●
Bike	66.2 km	03:28:32	00:48:50	26.29 km/h	+10:04 (204.) ●	+09:55 (1569.) ●	+09:07 (1940.) ●
Bike	88.5 km	04:17:29	00:48:57	27.33 km/h	+10:06 (205.) ●	+09:49 (1572.) ●	+09:07 (1952.) ●
Bike	89.7 km	04:20:45	00:03:16	22.04 km/h	+00:37 (201.) ●	+00:37 (1545.) ●	+00:35 (1915.) ●
Bike	89.7 km	04:20:45	03:18:27	27.12 km/h	+40:09 (206.) ●	+39:29 (1582.) ●	+36:35 (1964.) ●
Transition		04:28:01	00:07:16	-	+03:08 (202.) ●	+03:05 (1543.) ●	+03:07 (1945.) ●
Run	2.9 km	04:48:44	00:20:43	07:08 min/km	+05:47 (206.) ●	+05:56 (1581.) ●	+05:39 (1977.) ●
Run	4.6 km	05:01:01	00:12:17	07:13 min/km	+03:27 (207.) ●	+03:32 (1590.) ●	+03:22 (1998.) ●
Run	6.6 km	05:15:27	00:14:26	07:13 min/km	+04:31 (205.) ●	+04:42 (1589.) ●	+04:30 (1997.) ●
Run	7.6 km	05:23:02	00:07:35	07:35 min/km	+02:31 (206.) ●	+02:33 (1605.) ●	+02:28 (2024.) ●
Run	10.5 km	05:47:24	00:24:22	08:24 min/km	+08:14 (207.) ●	+08:24 (1586.) ●	+08:07 (1999.) ●
Run	12.2 km	06:01:30	00:14:06	08:17 min/km	+04:51 (208.) ●	+04:54 (1591.) ●	+04:45 (2010.) ●
Run	14.1 km	06:18:38	00:17:08	09:01 min/km	+06:40 (209.) ●	+06:49 (1611.) ●	+06:38 (2033.) ●
Run	15.1 km	06:27:03	00:08:25	08:25 min/km	+03:08 (209.) ●	+03:11 (1610.) ●	+03:06 (2034.) ●
Run	18 km	06:57:58	00:30:55	10:39 min/km	+13:55 (209.) ●	+14:04 (1618.) ●	+13:50 (2044.) ●
Run	19.7 km	07:18:14	00:20:16	11:55 min/km	+10:33 (210.) ●	+10:41 (1626.) ●	+10:33 (2052.) ●
Run	21.7 km	07:38:35	00:20:21	10:10 min/km	+09:54 (210.) ●	+10:02 (1625.) ●	+09:53 (2051.) ●
Run	21.8 km	07:39:17	00:00:42	06:59 min/km	+00:12 (204.) ●	+00:12 (1579.) ●	+00:11 (1995.) ●
Run	21.8 km	07:39:17	03:11:16	08:46 min/km	+01:13:43 (209.) ●	+01:15:00 (1613.) ●	+01:13:02 (2036.) ●
Total	113.4 km	07:39:17	07:39:17	14.81 km/h	+02:16:01 (209.) ●	+02:16:58 (1613.) ●	+02:11:44 (2033.) ●

Ovr	Gen	Div	Name	#	AG
1967	1575	204	Werner Arns	844	M45-49	DEU	00:54:42	03:08:40	02:35:50	06:55:33
1993	1588	205	Sven Jurgeit	1952	M45-49	DEU	00:51:00	03:37:49	02:27:57	07:09:47
2021	1606	206	Christian Lühe	2045	M45-49	DEU	00:58:34	03:11:20	02:54:42	07:24:49
2028	1611	207	Marc Wolko	868	M45-49	DEU	01:06:31	03:07:28	03:02:57	07:28:57
2029	1612	208	Rizwan Ali Shivji	1718	M45-49	IND	00:57:53	03:18:55	02:49:57	07:29:45
2033	1613	209	Norbert Harz	1730	M45-49	DEU	00:52:52	03:18:27	03:11:16	07:39:17
2049	1624	210	Chrisof Brans	1903	M45-49	BEL	00:56:49	03:19:09	03:44:26	08:17:54