Stefan Palkowski -
Ironman 70.3 Duisburg 2022
Quick facts
2037/1615/4All/Gender/AG
M PCAge group
1865Bib number
DEUNationality
| 1:52:37 | 3:03:57 | 2:39:25 | 7:46:30 |
Compare Stefan Palkowski with other athletes!
1865 Palkowski
1985 Rösicke ×
245 Maier ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 01:52:37 | 01:52:37 | 05:55 min/100m | +51:43 (4.) ● | +01:14:58 (1626.) ● | +01:14:31 (2052.) ● |
| Transition | 01:58:14 | 00:05:37 | - | -00:37 (3.) ● | +00:22 (1056.) ● | +00:25 (1347.) ● | |
| Bike | 22.8 km | 02:42:30 | 00:44:16 | 30.9 km/h | +02:18 (3.) ● | +04:09 (1430.) ● | +03:29 (1692.) ● |
| Bike | 44.8 km | 03:24:24 | 00:41:54 | 31.5 km/h | +02:02 (3.) ● | +03:45 (1408.) ● | +03:03 (1652.) ● |
| Bike | 66.2 km | 04:13:20 | 00:48:56 | 26.24 km/h | +08:11 (4.) ● | +10:01 (1570.) ● | +09:13 (1942.) ● |
| Bike | 88.5 km | 04:59:04 | 00:45:44 | 29.26 km/h | +05:27 (4.) ● | +06:36 (1495.) ● | +05:54 (1824.) ● |
| Bike | 89.7 km | 05:02:11 | 00:03:07 | 23.1 km/h | +00:22 (4.) ● | +00:28 (1486.) ● | +00:26 (1834.) ● |
| Bike | 89.7 km | 05:02:11 | 03:03:57 | 29.26 km/h | +18:20 (4.) ● | +24:59 (1501.) ● | +22:05 (1822.) ● |
| Transition | 05:07:05 | 00:04:54 | - | +00:28 (4.) ● | +00:43 (1237.) ● | +00:45 (1544.) ● | |
| Run | 2.9 km | 05:25:45 | 00:18:40 | 06:26 min/km | +02:45 (4.) ● | +03:53 (1516.) ● | +03:36 (1869.) ● |
| Run | 4.6 km | 05:36:34 | 00:10:49 | 06:21 min/km | +01:49 (4.) ● | +02:04 (1499.) ● | +01:54 (1848.) ● |
| Run | 6.6 km | 05:48:42 | 00:12:08 | 06:04 min/km | +01:40 (4.) ● | +02:24 (1472.) ● | +02:12 (1815.) ● |
| Run | 7.6 km | 05:54:50 | 00:06:08 | 06:08 min/km | +00:53 (4.) ● | +01:06 (1480.) ● | +01:01 (1825.) ● |
| Run | 10.5 km | 06:17:09 | 00:22:19 | 07:41 min/km | +04:49 (4.) ● | +06:21 (1548.) ● | +06:04 (1942.) ● |
| Run | 12.2 km | 06:29:45 | 00:12:36 | 07:24 min/km | +03:00 (4.) ● | +03:24 (1537.) ● | +03:15 (1928.) ● |
| Run | 14.1 km | 06:44:21 | 00:14:36 | 07:41 min/km | +03:25 (4.) ● | +04:17 (1549.) ● | +04:06 (1947.) ● |
| Run | 15.1 km | 06:51:28 | 00:07:07 | 07:07 min/km | +01:37 (4.) ● | +01:53 (1541.) ● | +01:48 (1939.) ● |
| Run | 18 km | 07:14:55 | 00:23:27 | 08:05 min/km | +05:13 (4.) ● | +06:36 (1527.) ● | +06:22 (1919.) ● |
| Run | 19.7 km | 07:29:26 | 00:14:31 | 08:32 min/km | +04:12 (4.) ● | +04:56 (1583.) ● | +04:48 (1999.) ● |
| Run | 21.7 km | 07:45:52 | 00:16:26 | 08:13 min/km | +04:45 (4.) ● | +06:07 (1597.) ● | +05:58 (2020.) ● |
| Run | 21.8 km | 07:46:30 | 00:00:38 | 06:19 min/km | +00:05 (4.) ● | +00:08 (1519.) ● | +00:07 (1914.) ● |
| Run | 21.8 km | 07:46:30 | 02:39:25 | 07:18 min/km | +34:13 (4.) ● | +43:09 (1551.) ● | +41:11 (1945.) ● |
| Total | 113.4 km | 07:46:30 | 07:46:30 | 14.59 km/h | +01:44:07 (4.) ● | +02:24:11 (1615.) ● | +02:18:57 (2037.) ● |
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