Jan Everding -
Ironman 70.3 Duisburg 2022
Quick facts
1980/1582/248All/Gender/AG
M40-44Age group
1880Bib number
DEUNationality
58:32 | 3:41:26 | 2:02:03 | 6:58:39 |
Compare Jan Everding with other athletes!
1880 Everding
1839 Bollmann ×
1757 Dreger ×
1720 Bhede ×
1733 Fischbacher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:32 | 00:58:32 | 03:04 min/100m | +20:27 (252.) ● | +20:53 (1620.) ● | +20:26 (2045.) ● |
Transition | 01:07:29 | 00:08:57 | - | +03:34 (241.) ● | +03:42 (1542.) ● | +03:45 (1949.) ● | |
Bike | 22.8 km | 02:00:25 | 00:52:56 | 25.84 km/h | +12:43 (252.) ● | +12:49 (1613.) ● | +12:09 (2029.) ● |
Bike | 44.8 km | 02:49:20 | 00:48:55 | 26.98 km/h | +10:31 (251.) ● | +10:46 (1605.) ● | +10:04 (2008.) ● |
Bike | 66.2 km | 03:43:09 | 00:53:49 | 23.86 km/h | +14:50 (252.) ● | +14:54 (1614.) ● | +14:06 (2025.) ● |
Bike | 88.5 km | 04:44:47 | 01:01:38 | 21.71 km/h | +22:24 (253.) ● | +22:30 (1624.) ● | +21:48 (2050.) ● |
Bike | 89.7 km | 04:48:55 | 00:04:08 | 17.42 km/h | +01:30 (253.) ● | +01:29 (1620.) ● | +01:27 (2042.) ● |
Bike | 89.7 km | 04:48:55 | 03:41:26 | 24.31 km/h | +01:01:58 (253.) ● | +01:02:28 (1618.) ● | +59:34 (2037.) ● |
Transition | 04:56:36 | 00:07:41 | - | +03:30 (247.) ● | +03:30 (1567.) ● | +03:32 (1974.) ● | |
Run | 2.9 km | 05:12:23 | 00:15:47 | 05:26 min/km | +00:57 (182.) ● | +01:00 (1165.) ● | +00:43 (1378.) ● |
Run | 4.6 km | 05:21:35 | 00:09:12 | 05:24 min/km | +00:29 (176.) ● | +00:27 (1106.) ● | +00:17 (1296.) ● |
Run | 6.6 km | 05:31:33 | 00:09:58 | 04:59 min/km | +00:13 (160.) ● | +00:14 (1010.) ● | +00:02 (1178.) ● |
Run | 7.6 km | 05:36:40 | 00:05:07 | 05:07 min/km | +00:08 (158.) ● | +00:05 (1002.) ● | ±00:00 (1171.) ● |
Run | 10.5 km | 05:53:57 | 00:17:17 | 05:57 min/km | +01:21 (187.) ● | +01:19 (1179.) ● | +01:02 (1411.) ● |
Run | 12.2 km | 06:03:50 | 00:09:53 | 05:48 min/km | +00:43 (186.) ● | +00:41 (1169.) ● | +00:32 (1393.) ● |
Run | 14.1 km | 06:14:47 | 00:10:57 | 05:45 min/km | +00:41 (175.) ● | +00:38 (1105.) ● | +00:27 (1327.) ● |
Run | 15.1 km | 06:20:01 | 00:05:14 | 05:14 min/km | ±00:00 (146.) ● | ±00:00 (911.) ● | -00:05 (1068.) ● |
Run | 18 km | 06:38:19 | 00:18:18 | 06:18 min/km | +01:29 (181.) ● | +01:27 (1169.) ● | +01:13 (1426.) ● |
Run | 19.7 km | 06:48:25 | 00:10:06 | 05:56 min/km | +00:37 (175.) ● | +00:31 (1102.) ● | +00:23 (1333.) ● |
Run | 21.7 km | 06:58:18 | 00:09:53 | 04:56 min/km | -00:22 (131.) ● | -00:26 (798.) ● | -00:35 (929.) ● |
Run | 21.8 km | 06:58:39 | 00:00:21 | 03:29 min/km | -00:08 (9.) ● | -00:09 (61.) ● | -00:10 (66.) ● |
Run | 21.8 km | 06:58:39 | 02:02:03 | 05:35 min/km | +06:08 (169.) ● | +05:47 (1075.) ● | +03:49 (1279.) ● |
Total | 113.4 km | 06:58:39 | 06:58:39 | 16.25 km/h | +01:35:37 (248.) ● | +01:36:20 (1582.) ● | +01:31:06 (1980.) ● |