Anthony Howard -
Ironman 70.3 Duisburg 2022

Quick facts

1491/1251/156All/Gender/AG

M50-54Age group

1907Bib number

GBRNationality


44:11	2:52:09	2:01:14	5:48:52

Compare Anthony Howard with other athletes!

1907 Howard

666 Wenninghoff ×

981 Schierhorn ×

1660 Sprung ×

955 Kyewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+05:23 (180.) ●	+06:32 (1386.) ●	+06:05 (1699.) ●
Transition		00:50:23	00:06:12	-	+00:36 (142.) ●	+00:57 (1220.) ●	+01:00 (1550.) ●
Bike	22.8 km	01:33:47	00:43:24	31.52 km/h	+02:39 (176.) ●	+03:17 (1361.) ●	+02:37 (1587.) ●
Bike	44.8 km	02:14:35	00:40:48	32.35 km/h	+01:52 (162.) ●	+02:39 (1299.) ●	+01:57 (1506.) ●
Bike	66.2 km	02:57:19	00:42:44	30.05 km/h	+02:55 (174.) ●	+03:49 (1345.) ●	+03:01 (1576.) ●
Bike	88.5 km	03:39:46	00:42:27	31.52 km/h	+02:37 (170.) ●	+03:19 (1321.) ●	+02:37 (1551.) ●
Bike	89.7 km	03:42:32	00:02:46	26.02 km/h	+00:02 (148.) ●	+00:07 (1203.) ●	+00:05 (1425.) ●
Bike	89.7 km	03:42:32	02:52:09	31.26 km/h	+10:05 (169.) ●	+13:11 (1338.) ●	+10:17 (1555.) ●
Transition		03:47:38	00:05:06	-	+00:36 (160.) ●	+00:55 (1291.) ●	+00:57 (1618.) ●
Run	2.9 km	04:02:37	00:14:59	05:10 min/km	-00:23 (102.) ●	+00:12 (960.) ●	-00:05 (1115.) ●
Run	4.6 km	04:11:30	00:08:53	05:13 min/km	-00:09 (106.) ●	+00:08 (963.) ●	-00:02 (1121.) ●
Run	6.6 km	04:22:29	00:10:59	05:29 min/km	+00:53 (167.) ●	+01:15 (1304.) ●	+01:03 (1577.) ●
Run	7.6 km	04:27:38	00:05:09	05:09 min/km	-00:04 (110.) ●	+00:07 (1024.) ●	+00:02 (1198.) ●
Run	10.5 km	04:43:30	00:15:52	05:28 min/km	-00:46 (98.) ●	-00:06 (908.) ●	-00:23 (1059.) ●
Run	12.2 km	04:52:54	00:09:24	05:31 min/km	-00:11 (113.) ●	+00:12 (1008.) ●	+00:03 (1187.) ●
Run	14.1 km	05:04:51	00:11:57	06:17 min/km	+01:11 (171.) ●	+01:38 (1328.) ●	+01:27 (1620.) ●
Run	15.1 km	05:10:27	00:05:36	05:36 min/km	+00:08 (131.) ●	+00:22 (1137.) ●	+00:17 (1370.) ●
Run	18 km	05:27:48	00:17:21	05:58 min/km	-00:13 (117.) ●	+00:30 (1004.) ●	+00:16 (1216.) ●
Run	19.7 km	05:37:41	00:09:53	05:48 min/km	-00:06 (125.) ●	+00:18 (1032.) ●	+00:10 (1242.) ●
Run	21.7 km	05:48:22	00:10:41	05:20 min/km	-00:01 (123.) ●	+00:22 (1027.) ●	+00:13 (1248.) ●
Run	21.8 km	05:48:52	00:00:30	04:59 min/km	-00:01 (101.) ●	±00:00 (879.) ●	-00:01 (1066.) ●
Run	21.8 km	05:48:52	02:01:14	05:33 min/km	+00:18 (117.) ●	+04:58 (1051.) ●	+03:00 (1250.) ●
Total	113.4 km	05:48:52	05:48:52	19.5 km/h	+16:58 (156.) ●	+26:33 (1251.) ●	+21:19 (1491.) ●

Ovr	Gen	Div	Name	#	AG
1462	1228	151	Hans Peter Fikus	1848	M50-54	DEU	00:43:59	02:54:45	01:54:53	05:46:30
1469	1232	152	Ulrich Gruener	226	M50-54	DEU	00:34:09	02:53:07	02:10:23	05:47:03
1477	1240	153	Uwe Prüfer	1758	M50-54	DEU	00:42:35	02:46:52	02:10:45	05:47:47
1482	1244	154	Frank Wenninghoff	666	M50-54	DEU	00:39:17	02:42:17	02:14:04	05:47:55
1490	1250	155	Ingo Schierhorn	981	M50-54	DEU	00:40:00	02:53:58	02:03:54	05:48:46
1491	1251	156	Anthony Howard	1907	M50-54	GBR	00:44:11	02:52:09	02:01:14	05:48:52
1503	1259	157	Bjoern Sprung	1660	M50-54	DEU	00:35:49	02:59:58	02:05:20	05:49:35
1534	1280	158	Niels Kyewski	955	M50-54	DEU	00:37:48	02:56:40	02:05:16	05:51:02
1544	1285	159	Constantin Wickinghoff	1585	M50-54	DEU	00:34:56	03:00:38	02:01:24	05:51:57
1549	1290	160	Guido Lichius	1962	M50-54	DEU	00:42:51	02:49:57	02:08:42	05:52:21