Denis Olschok -
Ironman 70.3 Duisburg 2022

Quick facts

1861/1513/222All/Gender/AG

M30-34Age group

2012Bib number

DEUNationality


45:16	3:18:47	2:14:36	6:31:31

Compare Denis Olschok with other athletes!

2012 Olschok

1080 Ali ×

1821 Zapf ×

1973 Schumacher ×

2167 Boltze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+09:11 (219.) ●	+07:37 (1442.) ●	+07:10 (1781.) ●
Transition		00:52:18	00:07:02	-	+02:16 (209.) ●	+01:47 (1376.) ●	+01:50 (1737.) ●
Bike	22.8 km	01:42:18	00:50:00	27.36 km/h	+10:35 (227.) ●	+09:53 (1593.) ●	+09:13 (1986.) ●
Bike	44.8 km	02:29:20	00:47:02	28.07 km/h	+09:50 (227.) ●	+08:53 (1585.) ●	+08:11 (1967.) ●
Bike	66.2 km	03:17:53	00:48:33	26.45 km/h	+10:51 (225.) ●	+09:38 (1565.) ●	+08:50 (1936.) ●
Bike	88.5 km	04:08:09	00:50:16	26.62 km/h	+12:03 (225.) ●	+11:08 (1590.) ●	+10:26 (1985.) ●
Bike	89.7 km	04:11:05	00:02:56	24.55 km/h	+00:23 (209.) ●	+00:17 (1384.) ●	+00:15 (1678.) ●
Bike	89.7 km	04:11:05	03:18:47	27.07 km/h	+43:42 (227.) ●	+39:49 (1584.) ●	+36:55 (1967.) ●
Transition		04:16:55	00:05:50	-	+01:53 (207.) ●	+01:39 (1422.) ●	+01:41 (1783.) ●
Run	2.9 km	04:34:58	00:18:03	06:13 min/km	+04:09 (220.) ●	+03:16 (1480.) ●	+02:59 (1818.) ●
Run	4.6 km	04:45:04	00:10:06	05:56 min/km	+01:49 (215.) ●	+01:21 (1396.) ●	+01:11 (1687.) ●
Run	6.6 km	04:56:22	00:11:18	05:39 min/km	+02:09 (214.) ●	+01:34 (1364.) ●	+01:22 (1657.) ●
Run	7.6 km	05:02:16	00:05:54	05:54 min/km	+01:13 (218.) ●	+00:52 (1421.) ●	+00:47 (1737.) ●
Run	10.5 km	05:20:49	00:18:33	06:23 min/km	+03:31 (208.) ●	+02:35 (1341.) ●	+02:18 (1635.) ●
Run	12.2 km	05:31:21	00:10:32	06:11 min/km	+01:52 (208.) ●	+01:20 (1347.) ●	+01:11 (1637.) ●
Run	14.1 km	05:44:22	00:13:01	06:51 min/km	+03:15 (218.) ●	+02:42 (1455.) ●	+02:31 (1800.) ●
Run	15.1 km	05:50:33	00:06:11	06:11 min/km	+01:15 (211.) ●	+00:57 (1397.) ●	+00:52 (1715.) ●
Run	18 km	06:08:42	00:18:09	06:15 min/km	+02:14 (182.) ●	+01:18 (1144.) ●	+01:04 (1395.) ●
Run	19.7 km	06:19:12	00:10:30	06:10 min/km	+01:25 (188.) ●	+00:55 (1193.) ●	+00:47 (1454.) ●
Run	21.7 km	06:30:58	00:11:46	05:53 min/km	+01:59 (195.) ●	+01:27 (1275.) ●	+01:18 (1565.) ●
Run	21.8 km	06:31:31	00:00:33	05:29 min/km	+00:04 (193.) ●	+00:03 (1242.) ●	+00:02 (1536.) ●
Run	21.8 km	06:31:31	02:14:36	06:10 min/km	+24:55 (206.) ●	+18:20 (1340.) ●	+16:22 (1640.) ●
Total	113.4 km	06:31:31	06:31:31	17.38 km/h	+01:21:57 (222.) ●	+01:09:12 (1513.) ●	+01:03:58 (1861.) ●

Ovr	Gen	Div	Name	#	AG
1746	1427	217	Melvin Gratpanche	1971	M30-34	FRA	00:45:24	02:53:07	02:19:52	06:13:20
1785	1454	218	Christoph Löw	1918	M30-34	DEU	00:47:29	03:16:10	02:02:26	06:18:08
1817	1480	219	Timm Niethammer	1505	M30-34	DEU	00:38:14	03:16:18	02:15:31	06:23:46
1819	1481	220	Nasser Ali	1080	M30-34	BEL	00:45:01	02:56:43	02:30:16	06:24:13
1828	1487	221	Aljoscha Zapf	1821	M30-34	DEU	00:44:47	02:54:45	02:31:05	06:25:26
1861	1513	222	Denis Olschok	2012	M30-34	DEU	00:45:16	03:18:47	02:14:36	06:31:31
1891	1533	223	Raphael Schumacher	1973	M30-34	DEU	00:43:53	02:49:15	02:55:43	06:39:04
1892	1534	224	Jonas Nathanael David Boltze	2167	M30-34	DEU	00:44:05	02:59:32	02:37:35	06:39:11
1893	1535	225	Marcel Zdolsek	2165	M30-34	DEU	00:37:44	03:58:08	01:56:58	06:39:27
1905	1540	226	Patrick Müller	1098	M30-34	DEU	00:40:27	02:53:48	02:54:58	06:42:29