Ingrid Salomo -
Ironman 70.3 Duisburg 2022

Quick facts

1988/342/23All/Gender/AG

F55-59Age group

2022Bib number

DEUNationality


45:02	3:23:52	2:42:21	7:06:57

Compare Ingrid Salomo with other athletes!

2022 Salomo

936 Ebel ×

1890 Schütz ×

1345 Lichterfeld ×

1739 Sowa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+04:07 (18.) ●	+04:53 (287.) ●	+06:56 (1762.) ●
Transition		00:53:59	00:08:57	-	+03:10 (26.) ●	+03:33 (345.) ●	+03:45 (1947.) ●
Bike	22.8 km	01:44:47	00:50:48	26.93 km/h	+05:40 (23.) ●	+06:58 (343.) ●	+10:01 (2003.) ●
Bike	44.8 km	02:33:41	00:48:54	26.99 km/h	+06:04 (25.) ●	+06:57 (343.) ●	+10:03 (2007.) ●
Bike	66.2 km	03:24:11	00:50:30	25.43 km/h	+06:37 (24.) ●	+07:15 (328.) ●	+10:47 (1980.) ●
Bike	88.5 km	04:14:29	00:50:18	26.6 km/h	+06:40 (25.) ●	+07:19 (336.) ●	+10:28 (1987.) ●
Bike	89.7 km	04:17:51	00:03:22	21.39 km/h	+00:26 (23.) ●	+00:29 (331.) ●	+00:41 (1963.) ●
Bike	89.7 km	04:17:51	03:23:52	26.4 km/h	+25:27 (24.) ●	+28:58 (338.) ●	+42:00 (1996.) ●
Transition		04:24:36	00:06:45	-	+01:59 (25.) ●	+02:20 (332.) ●	+02:36 (1907.) ●
Run	2.9 km	04:45:46	00:21:10	07:17 min/km	+03:17 (22.) ●	+04:41 (338.) ●	+06:06 (1985.) ●
Run	4.6 km	04:57:36	00:11:50	06:57 min/km	+01:30 (23.) ●	+02:08 (332.) ●	+02:55 (1967.) ●
Run	6.6 km	05:12:18	00:14:42	07:21 min/km	+03:10 (26.) ●	+03:51 (350.) ●	+04:46 (2005.) ●
Run	7.6 km	05:19:02	00:06:44	06:44 min/km	+00:52 (23.) ●	+01:13 (336.) ●	+01:37 (1950.) ●
Run	10.5 km	05:41:38	00:22:36	07:47 min/km	+03:44 (24.) ●	+04:53 (339.) ●	+06:21 (1958.) ●
Run	12.2 km	05:53:28	00:11:50	06:57 min/km	+01:01 (20.) ●	+01:43 (306.) ●	+02:29 (1867.) ●
Run	14.1 km	06:07:59	00:14:31	07:38 min/km	+02:34 (26.) ●	+03:07 (335.) ●	+04:01 (1938.) ●
Run	15.1 km	06:14:45	00:06:46	06:46 min/km	+00:41 (21.) ●	+01:03 (314.) ●	+01:27 (1884.) ●
Run	18 km	06:39:07	00:24:22	08:24 min/km	+04:45 (24.) ●	+06:02 (345.) ●	+07:17 (1959.) ●
Run	19.7 km	06:52:13	00:13:06	07:42 min/km	+01:51 (22.) ●	+02:39 (326.) ●	+03:23 (1912.) ●
Run	21.7 km	07:06:18	00:14:05	07:02 min/km	+01:54 (21.) ●	+02:52 (327.) ●	+03:37 (1908.) ●
Run	21.8 km	07:06:57	00:00:39	06:29 min/km	+00:05 (23.) ●	+00:08 (341.) ●	+00:08 (1933.) ●
Run	21.8 km	07:06:57	02:42:21	07:26 min/km	+25:24 (23.) ●	+34:20 (341.) ●	+44:07 (1960.) ●
Total	113.4 km	07:06:57	07:06:57	15.94 km/h	+01:00:07 (23.) ●	+01:14:04 (342.) ●	+01:39:24 (1988.) ●

Ovr	Gen	Div	Name	#	AG
1816	278	18	Jasmin Schlaak	875	F55-59	DEU	00:51:20	03:05:38	02:16:22	06:23:40
1886	296	19	Monika Schneider	970	F55-59	DEU	00:39:07	03:01:39	02:45:55	06:37:56
1897	299	20	Yvonne Simon	318	F55-59	DEU	00:38:45	03:23:22	02:29:30	06:41:21
1903	304	21	Roswitha Ebel	936	F55-59	DEU	00:42:37	03:08:13	02:40:29	06:42:08
1963	330	22	Susanne Schütz	1890	F55-59	DEU	00:46:34	03:12:20	02:43:11	06:54:32
1988	342	23	Ingrid Salomo	2022	F55-59	DEU	00:45:02	03:23:52	02:42:21	07:06:57
1991	343	24	Katrin Lichterfeld	1345	F55-59	DEU	00:49:03	03:32:35	02:35:40	07:08:57
1997	345	25	Frauke Sowa	1739	F55-59	DEU	00:51:38	03:23:54	02:40:53	07:10:51
2002	349	26	Manuela Ebert	1888	F55-59	DEU	00:51:13	03:22:55	02:48:19	07:14:49
2031	358	27	Birgit Schramme	968	F55-59	DEU	00:44:17	03:36:23	03:00:37	07:35:58