Lennart Gijsen -
Ironman 70.3 Duisburg 2022

  Quick facts

1658/1369/233All/Gender/AG

M35-39Age group

2091Bib number

NLDNationality

36:502:57:452:15:05 6:02:17

  Compare Lennart Gijsen with other athletes!

2091 Gijsen
1447 Stumm × 
1095 Skuland × 
1747 Pottgiesser × 
855 Burandt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m+00:07 (146.) -00:49 (799.) -01:16 (948.)
Transition 00:43:13 00:06:23 - +01:21 (214.) +01:08 (1262.) +01:11 (1598.)
Bike22.8 km 01:27:24 00:44:1130.96 km/h+04:33 (237.) +04:04 (1423.) +03:24 (1679.)
Bike44.8 km 02:09:46 00:42:2231.16 km/h+04:38 (237.) +04:13 (1435.) +03:31 (1700.)
Bike66.2 km 02:53:15 00:43:2929.53 km/h+05:03 (234.) +04:34 (1398.) +03:46 (1660.)
Bike88.5 km 03:38:04 00:44:4929.85 km/h+06:07 (240.) +05:41 (1462.) +04:59 (1766.)
Bike89.7 km 03:40:58 00:02:5424.83 km/h+00:18 (232.) +00:15 (1361.) +00:13 (1650.)
Bike89.7 km 03:40:58 02:57:4530.28 km/h+20:39 (239.) +18:47 (1437.) +15:53 (1715.)
Transition 03:47:12 00:06:14 - +02:17 (249.) +02:03 (1461.) +02:05 (1842.)
Run2.9 km 04:04:31 00:17:1905:58 min/km+02:54 (241.) +02:32 (1413.) +02:15 (1712.)
Run4.6 km 04:15:17 00:10:4606:20 min/km+02:12 (252.) +02:01 (1492.) +01:51 (1835.)
Run6.6 km 04:27:09 00:11:5205:56 min/km+02:20 (247.) +02:08 (1447.) +01:56 (1775.)
Run7.6 km 04:33:18 00:06:0906:09 min/km+01:17 (252.) +01:07 (1486.) +01:02 (1835.)
Run10.5 km 04:51:56 00:18:3806:25 min/km+03:03 (233.) +02:40 (1351.) +02:23 (1650.)
Run12.2 km 05:02:45 00:10:4906:21 min/km+01:47 (234.) +01:37 (1396.) +01:28 (1708.)
Run14.1 km 05:14:39 00:11:5406:15 min/km+01:50 (226.) +01:35 (1319.) +01:24 (1610.)
Run15.1 km 05:20:42 00:06:0306:03 min/km+00:56 (233.) +00:49 (1347.) +00:44 (1645.)
Run18 km 05:39:39 00:18:5706:32 min/km+02:36 (221.) +02:06 (1247.) +01:52 (1525.)
Run19.7 km 05:50:33 00:10:5406:24 min/km+01:34 (225.) +01:19 (1286.) +01:11 (1578.)
Run21.7 km 06:01:43 00:11:1005:35 min/km+01:06 (207.) +00:51 (1164.) +00:42 (1421.)
Run21.8 km 06:02:17 00:00:3405:39 min/km+00:04 (225.) +00:04 (1333.) +00:03 (1666.)
Run21.8 km 06:02:17 02:15:0506:11 min/km+21:39 (234.) +18:49 (1351.) +16:51 (1653.)
Total 113.4 km 06:02:17 06:02:1718.78 km/h+46:03 (233.) +39:58 (1369.) +34:44 (1658.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance