James Knowlden -
Ironman 70.3 Duisburg 2022
Quick facts
882/776/81All/Gender/AG
M50-54Age group
2131Bib number
DEUNationality
35:27 | 2:36:17 | 1:55:36 | 5:15:27 |
Compare James Knowlden with other athletes!
2131 Knowlden
1653 Hoyer ×
1643 Benner ×
455 Redante ×
1115 Berka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -03:21 (64.) ● | -02:12 (662.) ● | -02:39 (780.) ● |
Transition | 00:39:17 | 00:03:50 | - | -01:46 (30.) ● | -01:25 (390.) ● | -01:22 (506.) ● | |
Bike | 22.8 km | 01:18:31 | 00:39:14 | 34.87 km/h | -01:31 (79.) ● | -00:53 (736.) ● | -01:33 (801.) ● |
Bike | 44.8 km | 01:56:09 | 00:37:38 | 35.08 km/h | -01:18 (85.) ● | -00:31 (804.) ● | -01:13 (880.) ● |
Bike | 66.2 km | 02:34:37 | 00:38:28 | 33.38 km/h | -01:21 (87.) ● | -00:27 (826.) ● | -01:15 (915.) ● |
Bike | 88.5 km | 03:13:04 | 00:38:27 | 34.8 km/h | -01:23 (92.) ● | -00:41 (810.) ● | -01:23 (894.) ● |
Bike | 89.7 km | 03:15:34 | 00:02:30 | 28.8 km/h | -00:14 (64.) ● | -00:09 (681.) ● | -00:11 (767.) ● |
Bike | 89.7 km | 03:15:34 | 02:36:17 | 34.44 km/h | -05:47 (88.) ● | -02:41 (777.) ● | -05:35 (851.) ● |
Transition | 03:19:51 | 00:04:17 | - | -00:13 (115.) ● | +00:06 (1017.) ● | +00:08 (1285.) ● | |
Run | 2.9 km | 03:33:42 | 00:13:51 | 04:46 min/km | -01:31 (61.) ● | -00:56 (642.) ● | -01:13 (722.) ● |
Run | 4.6 km | 03:42:05 | 00:08:23 | 04:55 min/km | -00:39 (73.) ● | -00:22 (722.) ● | -00:32 (819.) ● |
Run | 6.6 km | 03:51:30 | 00:09:25 | 04:42 min/km | -00:41 (81.) ● | -00:19 (796.) ● | -00:31 (914.) ● |
Run | 7.6 km | 03:56:37 | 00:05:07 | 05:07 min/km | -00:06 (107.) ● | +00:05 (1005.) ● | ±00:00 (1175.) ● |
Run | 10.5 km | 04:12:48 | 00:16:11 | 05:34 min/km | -00:27 (110.) ● | +00:13 (980.) ● | -00:04 (1149.) ● |
Run | 12.2 km | 04:21:52 | 00:09:04 | 05:20 min/km | -00:31 (94.) ● | -00:08 (881.) ● | -00:17 (1023.) ● |
Run | 14.1 km | 04:32:07 | 00:10:15 | 05:23 min/km | -00:31 (101.) ● | -00:04 (909.) ● | -00:15 (1069.) ● |
Run | 15.1 km | 04:37:21 | 00:05:14 | 05:14 min/km | -00:14 (96.) ● | ±00:00 (914.) ● | -00:05 (1071.) ● |
Run | 18 km | 04:54:34 | 00:17:13 | 05:56 min/km | -00:21 (109.) ● | +00:22 (984.) ● | +00:08 (1188.) ● |
Run | 19.7 km | 05:04:11 | 00:09:37 | 05:39 min/km | -00:22 (108.) ● | +00:02 (951.) ● | -00:06 (1131.) ● |
Run | 21.7 km | 05:14:57 | 00:10:46 | 05:23 min/km | +00:04 (127.) ● | +00:27 (1049.) ● | +00:18 (1274.) ● |
Run | 21.8 km | 05:15:27 | 00:00:30 | 04:59 min/km | -00:01 (109.) ● | ±00:00 (934.) ● | -00:01 (1144.) ● |
Run | 21.8 km | 05:15:27 | 01:55:36 | 05:18 min/km | -05:20 (95.) ● | -00:40 (889.) ● | -02:38 (1041.) ● |
Total | 113.4 km | 05:15:27 | 05:15:27 | 21.57 km/h | -16:27 (81.) ● | -06:52 (776.) ● | -12:06 (882.) ● |