James Knowlden -
Ironman 70.3 Duisburg 2022

  Quick facts

882/776/81All/Gender/AG

M50-54Age group

2131Bib number

DEUNationality

35:272:36:171:55:36 5:15:27

  Compare James Knowlden with other athletes!

2131 Knowlden
1653 Hoyer × 
1643 Benner × 
455 Redante × 
1115 Berka × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:27 00:35:2701:51 min/100m-03:21 (64.) -02:12 (662.) -02:39 (780.)
Transition 00:39:17 00:03:50 - -01:46 (30.) -01:25 (390.) -01:22 (506.)
Bike22.8 km 01:18:31 00:39:1434.87 km/h-01:31 (79.) -00:53 (736.) -01:33 (801.)
Bike44.8 km 01:56:09 00:37:3835.08 km/h-01:18 (85.) -00:31 (804.) -01:13 (880.)
Bike66.2 km 02:34:37 00:38:2833.38 km/h-01:21 (87.) -00:27 (826.) -01:15 (915.)
Bike88.5 km 03:13:04 00:38:2734.8 km/h-01:23 (92.) -00:41 (810.) -01:23 (894.)
Bike89.7 km 03:15:34 00:02:3028.8 km/h-00:14 (64.) -00:09 (681.) -00:11 (767.)
Bike89.7 km 03:15:34 02:36:1734.44 km/h-05:47 (88.) -02:41 (777.) -05:35 (851.)
Transition 03:19:51 00:04:17 - -00:13 (115.) +00:06 (1017.) +00:08 (1285.)
Run2.9 km 03:33:42 00:13:5104:46 min/km-01:31 (61.) -00:56 (642.) -01:13 (722.)
Run4.6 km 03:42:05 00:08:2304:55 min/km-00:39 (73.) -00:22 (722.) -00:32 (819.)
Run6.6 km 03:51:30 00:09:2504:42 min/km-00:41 (81.) -00:19 (796.) -00:31 (914.)
Run7.6 km 03:56:37 00:05:0705:07 min/km-00:06 (107.) +00:05 (1005.) ±00:00 (1175.)
Run10.5 km 04:12:48 00:16:1105:34 min/km-00:27 (110.) +00:13 (980.) -00:04 (1149.)
Run12.2 km 04:21:52 00:09:0405:20 min/km-00:31 (94.) -00:08 (881.) -00:17 (1023.)
Run14.1 km 04:32:07 00:10:1505:23 min/km-00:31 (101.) -00:04 (909.) -00:15 (1069.)
Run15.1 km 04:37:21 00:05:1405:14 min/km-00:14 (96.) ±00:00 (914.) -00:05 (1071.)
Run18 km 04:54:34 00:17:1305:56 min/km-00:21 (109.) +00:22 (984.) +00:08 (1188.)
Run19.7 km 05:04:11 00:09:3705:39 min/km-00:22 (108.) +00:02 (951.) -00:06 (1131.)
Run21.7 km 05:14:57 00:10:4605:23 min/km+00:04 (127.) +00:27 (1049.) +00:18 (1274.)
Run21.8 km 05:15:27 00:00:3004:59 min/km-00:01 (109.) ±00:00 (934.) -00:01 (1144.)
Run21.8 km 05:15:27 01:55:3605:18 min/km-05:20 (95.) -00:40 (889.) -02:38 (1041.)
Total 113.4 km 05:15:27 05:15:2721.57 km/h-16:27 (81.) -06:52 (776.) -12:06 (882.)

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