Christoph Kwiatkowski -
Ironman 70.3 Duisburg 2022

  Quick facts

145/136/37All/Gender/AG

M30-34Age group

2153Bib number

DEUNationality

30:272:16:521:34:01 4:27:07

  Compare Christoph Kwiatkowski with other athletes!

2153 Kwiatkowski
813 Streblow × 
506 De Henau × 
1404 Schnitzler × 
360 De Geyter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:27 00:30:2701:36 min/100m-05:38 (37.) -07:12 (180.) -07:39 (210.)
Transition 00:33:49 00:03:22 - -01:24 (52.) -01:53 (229.) -01:50 (322.)
Bike22.8 km 01:08:52 00:35:0339.03 km/h-04:22 (29.) -05:04 (127.) -05:44 (133.)
Bike44.8 km 01:42:00 00:33:0839.84 km/h-04:04 (22.) -05:01 (108.) -05:43 (113.)
Bike66.2 km 02:15:23 00:33:2338.46 km/h-04:19 (33.) -05:32 (143.) -06:20 (149.)
Bike88.5 km 02:48:30 00:33:0740.4 km/h-05:06 (22.) -06:01 (94.) -06:43 (100.)
Bike89.7 km 02:50:41 00:02:1132.98 km/h-00:22 (15.) -00:28 (67.) -00:30 (74.)
Bike89.7 km 02:50:41 02:16:5239.32 km/h-18:13 (24.) -22:06 (106.) -25:00 (112.)
Transition 02:53:06 00:02:25 - -01:32 (24.) -01:46 (111.) -01:44 (180.)
Run2.9 km 03:05:31 00:12:2504:16 min/km-01:29 (56.) -02:22 (261.) -02:39 (281.)
Run4.6 km 03:12:51 00:07:2004:18 min/km-00:57 (53.) -01:25 (252.) -01:35 (269.)
Run6.6 km 03:20:39 00:07:4803:54 min/km-01:21 (46.) -01:56 (192.) -02:08 (207.)
Run7.6 km 03:24:48 00:04:0904:09 min/km-00:32 (57.) -00:53 (247.) -00:58 (267.)
Run10.5 km 03:37:32 00:12:4404:23 min/km-02:18 (57.) -03:14 (226.) -03:31 (243.)
Run12.2 km 03:45:20 00:07:4804:35 min/km-00:52 (73.) -01:24 (344.) -01:33 (376.)
Run14.1 km 03:53:55 00:08:3504:31 min/km-01:11 (70.) -01:44 (341.) -01:55 (383.)
Run15.1 km 03:58:23 00:04:2804:28 min/km-00:28 (76.) -00:46 (360.) -00:51 (401.)
Run18 km 04:11:42 00:13:1904:35 min/km-02:36 (61.) -03:32 (268.) -03:46 (295.)
Run19.7 km 04:19:07 00:07:2504:21 min/km-01:40 (45.) -02:10 (183.) -02:18 (199.)
Run21.7 km 04:26:46 00:07:3903:49 min/km-02:08 (33.) -02:40 (120.) -02:49 (130.)
Run21.8 km 04:27:07 00:00:2103:29 min/km-00:08 (14.) -00:09 (59.) -00:10 (64.)
Run21.8 km 04:27:07 01:34:0104:18 min/km-15:40 (55.) -22:15 (229.) -24:13 (249.)
Total 113.4 km 04:27:07 04:27:0725.47 km/h-42:27 (37.) -55:12 (136.) -01:00:26 (145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance