Frank Vasterling -
Ironman 70.3 Duisburg 2022
Quick facts
309/287/17All/Gender/AG
M50-54Age group
23Bib number
DEUNationality
35:32 | 2:31:47 | 1:28:30 | 4:42:06 |
Compare Frank Vasterling with other athletes!
23 Vasterling
1569 Weinand ×
58 Kleinjan ×
376 Humberg ×
415 Lopez Saez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -03:16 (65.) ● | -02:07 (668.) ● | -02:34 (786.) ● |
Transition | 00:39:24 | 00:03:52 | - | -01:44 (34.) ● | -01:23 (402.) ● | -01:20 (519.) ● | |
Bike | 22.8 km | 01:17:04 | 00:37:40 | 36.32 km/h | -03:05 (37.) ● | -02:27 (460.) ● | -03:07 (496.) ● |
Bike | 44.8 km | 01:52:30 | 00:35:26 | 37.25 km/h | -03:30 (29.) ● | -02:43 (400.) ● | -03:25 (425.) ● |
Bike | 66.2 km | 02:33:06 | 00:40:36 | 31.63 km/h | +00:47 (137.) ● | +01:41 (1122.) ● | +00:53 (1287.) ● |
Bike | 88.5 km | 03:08:52 | 00:35:46 | 37.41 km/h | -04:04 (27.) ● | -03:22 (387.) ● | -04:04 (411.) ● |
Bike | 89.7 km | 03:11:11 | 00:02:19 | 31.08 km/h | -00:25 (9.) ● | -00:20 (237.) ● | -00:22 (261.) ● |
Bike | 89.7 km | 03:11:11 | 02:31:47 | 35.46 km/h | -10:17 (55.) ● | -07:11 (596.) ● | -10:05 (642.) ● |
Transition | 03:13:36 | 00:02:25 | - | -02:05 (3.) ● | -01:46 (109.) ● | -01:44 (178.) ● | |
Run | 2.9 km | 03:25:29 | 00:11:53 | 04:05 min/km | -03:29 (4.) ● | -02:54 (154.) ● | -03:11 (164.) ● |
Run | 4.6 km | 03:32:31 | 00:07:02 | 04:08 min/km | -02:00 (4.) ● | -01:43 (143.) ● | -01:53 (152.) ● |
Run | 6.6 km | 03:40:05 | 00:07:34 | 03:47 min/km | -02:32 (4.) ● | -02:10 (126.) ● | -02:22 (133.) ● |
Run | 7.6 km | 03:43:58 | 00:03:53 | 03:53 min/km | -01:20 (2.) ● | -01:09 (110.) ● | -01:14 (117.) ● |
Run | 10.5 km | 03:55:58 | 00:12:00 | 04:08 min/km | -04:38 (2.) ● | -03:58 (109.) ● | -04:15 (116.) ● |
Run | 12.2 km | 04:03:02 | 00:07:04 | 04:09 min/km | -02:31 (3.) ● | -02:08 (114.) ● | -02:17 (121.) ● |
Run | 14.1 km | 04:10:41 | 00:07:39 | 04:01 min/km | -03:07 (2.) ● | -02:40 (110.) ● | -02:51 (117.) ● |
Run | 15.1 km | 04:14:37 | 00:03:56 | 03:56 min/km | -01:32 (2.) ● | -01:18 (94.) ● | -01:23 (101.) ● |
Run | 18 km | 04:26:54 | 00:12:17 | 04:14 min/km | -05:17 (3.) ● | -04:34 (111.) ● | -04:48 (119.) ● |
Run | 19.7 km | 04:34:04 | 00:07:10 | 04:12 min/km | -02:49 (4.) ● | -02:25 (124.) ● | -02:33 (132.) ● |
Run | 21.7 km | 04:41:42 | 00:07:38 | 03:49 min/km | -03:04 (5.) ● | -02:41 (118.) ● | -02:50 (127.) ● |
Run | 21.8 km | 04:42:06 | 00:00:24 | 03:59 min/km | -00:07 (12.) ● | -00:06 (221.) ● | -00:07 (248.) ● |
Run | 21.8 km | 04:42:06 | 01:28:30 | 04:03 min/km | -32:26 (3.) ● | -27:46 (108.) ● | -29:44 (115.) ● |
Total | 113.4 km | 04:42:06 | 04:42:06 | 24.12 km/h | -49:48 (17.) ● | -40:13 (287.) ● | -45:27 (309.) ● |