Paul Chowdhry -
Ironman 70.3 Duisburg 2022
Quick facts
230/216/8All/Gender/AG
M50-54Age group
298Bib number
GBRNationality
32:34 | 2:21:02 | 1:36:04 | 4:35:43 |
Compare Paul Chowdhry with other athletes!
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297 Jany ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:34 | 00:32:34 | 01:42 min/100m | -06:14 (29.) ● | -05:05 (354.) ● | -05:32 (411.) ● |
Transition | 00:36:07 | 00:03:33 | - | -02:03 (15.) ● | -01:42 (291.) ● | -01:39 (389.) ● | |
Bike | 22.8 km | 01:12:29 | 00:36:22 | 37.62 km/h | -04:23 (14.) ● | -03:45 (268.) ● | -04:25 (284.) ● |
Bike | 44.8 km | 01:46:49 | 00:34:20 | 38.45 km/h | -04:36 (11.) ● | -03:49 (226.) ● | -04:31 (240.) ● |
Bike | 66.2 km | 02:20:23 | 00:33:34 | 38.25 km/h | -06:15 (7.) ● | -05:21 (158.) ● | -06:09 (165.) ● |
Bike | 88.5 km | 02:54:46 | 00:34:23 | 38.91 km/h | -05:27 (8.) ● | -04:45 (203.) ● | -05:27 (215.) ● |
Bike | 89.7 km | 02:57:09 | 00:02:23 | 30.21 km/h | -00:21 (21.) ● | -00:16 (370.) ● | -00:18 (406.) ● |
Bike | 89.7 km | 02:57:09 | 02:21:02 | 38.16 km/h | -21:02 (8.) ● | -17:56 (200.) ● | -20:50 (211.) ● |
Transition | 02:59:39 | 00:02:30 | - | -02:00 (8.) ● | -01:41 (139.) ● | -01:39 (210.) ● | |
Run | 2.9 km | 03:12:03 | 00:12:24 | 04:16 min/km | -02:58 (14.) ● | -02:23 (256.) ● | -02:40 (274.) ● |
Run | 4.6 km | 03:19:15 | 00:07:12 | 04:14 min/km | -01:50 (11.) ● | -01:33 (199.) ● | -01:43 (212.) ● |
Run | 6.6 km | 03:27:09 | 00:07:54 | 03:57 min/km | -02:12 (11.) ● | -01:50 (227.) ● | -02:02 (244.) ● |
Run | 7.6 km | 03:31:16 | 00:04:07 | 04:07 min/km | -01:06 (12.) ● | -00:55 (224.) ● | -01:00 (241.) ● |
Run | 10.5 km | 03:43:53 | 00:12:37 | 04:21 min/km | -04:01 (10.) ● | -03:21 (200.) ● | -03:38 (215.) ● |
Run | 12.2 km | 03:51:27 | 00:07:34 | 04:27 min/km | -02:01 (18.) ● | -01:38 (260.) ● | -01:47 (279.) ● |
Run | 14.1 km | 04:00:16 | 00:08:49 | 04:38 min/km | -01:57 (34.) ● | -01:30 (415.) ● | -01:41 (465.) ● |
Run | 15.1 km | 04:04:46 | 00:04:30 | 04:30 min/km | -00:58 (30.) ● | -00:44 (385.) ● | -00:49 (430.) ● |
Run | 18 km | 04:18:28 | 00:13:42 | 04:43 min/km | -03:52 (25.) ● | -03:09 (321.) ● | -03:23 (361.) ● |
Run | 19.7 km | 04:26:31 | 00:08:03 | 04:44 min/km | -01:56 (29.) ● | -01:32 (376.) ● | -01:40 (422.) ● |
Run | 21.7 km | 04:35:14 | 00:08:43 | 04:21 min/km | -01:59 (32.) ● | -01:36 (406.) ● | -01:45 (454.) ● |
Run | 21.8 km | 04:35:43 | 00:00:29 | 04:49 min/km | -00:02 (76.) ● | -00:01 (728.) ● | -00:02 (876.) ● |
Run | 21.8 km | 04:35:43 | 01:36:04 | 04:24 min/km | -24:52 (19.) ● | -20:12 (282.) ● | -22:10 (307.) ● |
Total | 113.4 km | 04:35:43 | 04:35:43 | 24.68 km/h | -56:11 (8.) ● | -46:36 (216.) ● | -51:50 (230.) ● |