Angelique Wammes-Bouman -
Ironman 70.3 Duisburg 2022

  Quick facts

400/21/9All/Gender/AG

F35-39Age group

308Bib number

NLDNationality

34:202:24:351:42:29 4:48:19

  Compare Angelique Wammes-Bouman with other athletes!

308 Wammes-Bouman
71 Zijderveld × 
101 Sack × 
350 Reinl × 
704 Schmitt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:20 00:34:2001:48 min/100m-04:43 (11.) -05:49 (70.) -03:46 (626.)
Transition 00:37:55 00:03:35 - -01:30 (8.) -01:49 (47.) -01:37 (399.)
Bike22.8 km 01:15:10 00:37:1536.72 km/h-05:20 (5.) -06:35 (9.) -03:32 (420.)
Bike44.8 km 01:50:07 00:34:5737.77 km/h-05:54 (4.) -07:00 (7.) -03:54 (339.)
Bike66.2 km 02:25:03 00:34:5636.76 km/h-06:49 (4.) -08:19 (7.) -04:47 (336.)
Bike88.5 km 03:00:12 00:35:0938.07 km/h-06:32 (4.) -07:50 (7.) -04:41 (323.)
Bike89.7 km 03:02:30 00:02:1831.3 km/h-00:26 (5.) -00:35 (6.) -00:23 (223.)
Bike89.7 km 03:02:30 02:24:3537.22 km/h-25:01 (4.) -30:19 (8.) -17:17 (349.)
Transition 03:05:50 00:03:20 - -00:36 (23.) -01:05 (104.) -00:49 (675.)
Run2.9 km 03:18:41 00:12:5104:25 min/km-02:43 (9.) -03:38 (23.) -02:13 (402.)
Run4.6 km 03:26:21 00:07:4004:30 min/km-01:29 (11.) -02:02 (21.) -01:15 (416.)
Run6.6 km 03:35:21 00:09:0004:30 min/km-01:10 (15.) -01:51 (54.) -00:56 (685.)
Run7.6 km 03:40:04 00:04:4304:43 min/km-00:30 (15.) -00:48 (58.) -00:24 (746.)
Run10.5 km 03:54:46 00:14:4205:04 min/km-01:52 (16.) -03:01 (59.) -01:33 (710.)
Run12.2 km 04:03:04 00:08:1804:52 min/km-01:14 (15.) -01:49 (44.) -01:03 (601.)
Run14.1 km 04:12:26 00:09:2204:55 min/km-01:16 (18.) -02:02 (58.) -01:08 (685.)
Run15.1 km 04:17:05 00:04:3904:39 min/km-00:43 (13.) -01:04 (41.) -00:40 (541.)
Run18 km 04:30:58 00:13:5304:47 min/km-03:04 (10.) -04:27 (28.) -03:12 (408.)
Run19.7 km 04:39:03 00:08:0504:45 min/km-01:38 (11.) -02:22 (30.) -01:38 (432.)
Run21.7 km 04:47:52 00:08:4904:24 min/km-01:34 (15.) -02:24 (38.) -01:39 (492.)
Run21.8 km 04:48:19 00:00:2704:29 min/km-00:03 (17.) -00:04 (77.) -00:04 (609.)
Run21.8 km 04:48:19 01:42:2904:42 min/km-17:16 (13.) -25:32 (38.) -15:45 (526.)
Total 113.4 km 04:48:19 04:48:1923.6 km/h-49:06 (9.) -01:04:34 (21.) -39:14 (400.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance