Nils Christopher Diel -
Ironman 70.3 Duisburg 2022

  Quick facts

475/434/83All/Gender/AG

M30-34Age group

381Bib number

DEUNationality

35:442:31:211:39:48 4:53:17

  Compare Nils Christopher Diel with other athletes!

381 Diel
413 Bürck × 
508 Krause × 
2158 Albert × 
1352 Wittor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:44 00:35:4401:52 min/100m-00:21 (112.) -01:55 (686.) -02:22 (807.)
Transition 00:39:06 00:03:22 - -01:24 (51.) -01:53 (226.) -01:50 (319.)
Bike22.8 km 01:17:39 00:38:3335.49 km/h-00:52 (116.) -01:34 (616.) -02:14 (665.)
Bike44.8 km 01:54:10 00:36:3136.15 km/h-00:41 (104.) -01:38 (578.) -02:20 (622.)
Bike66.2 km 02:30:48 00:36:3835.05 km/h-01:04 (102.) -02:17 (547.) -03:05 (588.)
Bike88.5 km 03:08:03 00:37:1535.92 km/h-00:58 (103.) -01:53 (609.) -02:35 (660.)
Bike89.7 km 03:10:27 00:02:2430 km/h-00:09 (78.) -00:15 (419.) -00:17 (457.)
Bike89.7 km 03:10:27 02:31:2135.56 km/h-03:44 (106.) -07:37 (578.) -10:31 (623.)
Transition 03:13:29 00:03:02 - -00:55 (65.) -01:09 (363.) -01:07 (496.)
Run2.9 km 03:26:09 00:12:4004:22 min/km-01:14 (69.) -02:07 (324.) -02:24 (352.)
Run4.6 km 03:33:55 00:07:4604:34 min/km-00:31 (85.) -00:59 (423.) -01:09 (463.)
Run6.6 km 03:42:18 00:08:2304:11 min/km-00:46 (75.) -01:21 (385.) -01:33 (425.)
Run7.6 km 03:46:41 00:04:2304:23 min/km-00:18 (81.) -00:39 (407.) -00:44 (447.)
Run10.5 km 04:00:21 00:13:4004:42 min/km-01:22 (83.) -02:18 (410.) -02:35 (455.)
Run12.2 km 04:08:26 00:08:0504:45 min/km-00:35 (97.) -01:07 (455.) -01:16 (505.)
Run14.1 km 04:17:06 00:08:4004:33 min/km-01:06 (73.) -01:39 (366.) -01:50 (413.)
Run15.1 km 04:21:34 00:04:2804:28 min/km-00:28 (73.) -00:46 (352.) -00:51 (392.)
Run18 km 04:35:48 00:14:1404:54 min/km-01:41 (85.) -02:37 (420.) -02:51 (475.)
Run19.7 km 04:44:12 00:08:2404:56 min/km-00:41 (95.) -01:11 (498.) -01:19 (567.)
Run21.7 km 04:52:53 00:08:4104:20 min/km-01:06 (79.) -01:38 (394.) -01:47 (440.)
Run21.8 km 04:53:17 00:00:2403:59 min/km-00:05 (42.) -00:06 (200.) -00:07 (222.)
Run21.8 km 04:53:17 01:39:4804:34 min/km-09:53 (80.) -16:28 (399.) -18:26 (441.)
Total 113.4 km 04:53:17 04:53:1723.2 km/h-16:17 (83.) -29:02 (434.) -34:16 (475.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance