Laurents Fricke -
Ironman 70.3 Duisburg 2022

Quick facts

989/866/166All/Gender/AG

M35-39Age group

502Bib number

DEUNationality


34:05	2:29:22	2:10:01	5:20:52

Compare Laurents Fricke with other athletes!

502 Fricke

1179 Poirier ×

1294 Smits ×

2169 Stan ×

1857 Oewerdieck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-02:38 (101.) ●	-03:34 (505.) ●	-04:01 (591.) ●
Transition		00:39:07	00:05:02	-	±00:00 (157.) ●	-00:13 (863.) ●	-00:10 (1099.) ●
Bike	22.8 km	01:17:38	00:38:31	35.52 km/h	-01:07 (119.) ●	-01:36 (606.) ●	-02:16 (655.) ●
Bike	44.8 km	01:53:45	00:36:07	36.55 km/h	-01:37 (97.) ●	-02:02 (510.) ●	-02:44 (549.) ●
Bike	66.2 km	02:29:45	00:36:00	35.67 km/h	-02:26 (94.) ●	-02:55 (462.) ●	-03:43 (491.) ●
Bike	88.5 km	03:06:08	00:36:23	36.78 km/h	-02:19 (97.) ●	-02:45 (481.) ●	-03:27 (515.) ●
Bike	89.7 km	03:08:29	00:02:21	30.64 km/h	-00:15 (69.) ●	-00:18 (300.) ●	-00:20 (331.) ●
Bike	89.7 km	03:08:29	02:29:22	36.03 km/h	-07:44 (98.) ●	-09:36 (493.) ●	-12:30 (527.) ●
Transition		03:10:51	00:02:22	-	-01:35 (25.) ●	-01:49 (93.) ●	-01:47 (159.) ●
Run	2.9 km	03:27:36	00:16:45	05:46 min/km	+02:20 (231.) ●	+01:58 (1353.) ●	+01:41 (1621.) ●
Run	4.6 km	03:37:50	00:10:14	06:01 min/km	+01:40 (238.) ●	+01:29 (1421.) ●	+01:19 (1726.) ●
Run	6.6 km	03:48:36	00:10:46	05:23 min/km	+01:14 (216.) ●	+01:02 (1258.) ●	+00:50 (1510.) ●
Run	7.6 km	03:54:12	00:05:36	05:36 min/km	+00:44 (224.) ●	+00:34 (1304.) ●	+00:29 (1568.) ●
Run	10.5 km	04:11:49	00:17:37	06:04 min/km	+02:02 (213.) ●	+01:39 (1227.) ●	+01:22 (1476.) ●
Run	12.2 km	04:22:00	00:10:11	05:59 min/km	+01:09 (213.) ●	+00:59 (1262.) ●	+00:50 (1515.) ●
Run	14.1 km	04:33:07	00:11:07	05:51 min/km	+01:03 (203.) ●	+00:48 (1153.) ●	+00:37 (1390.) ●
Run	15.1 km	04:38:54	00:05:47	05:47 min/km	+00:40 (210.) ●	+00:33 (1227.) ●	+00:28 (1496.) ●
Run	18 km	04:57:20	00:18:26	06:21 min/km	+02:05 (209.) ●	+01:35 (1186.) ●	+01:21 (1452.) ●
Run	19.7 km	05:08:18	00:10:58	06:27 min/km	+01:38 (226.) ●	+01:23 (1296.) ●	+01:15 (1590.) ●
Run	21.7 km	05:20:18	00:12:00	06:00 min/km	+01:56 (225.) ●	+01:41 (1315.) ●	+01:32 (1619.) ●
Run	21.8 km	05:20:52	00:00:34	05:39 min/km	+00:04 (217.) ●	+00:04 (1298.) ●	+00:03 (1620.) ●
Run	21.8 km	05:20:52	02:10:01	05:57 min/km	+16:35 (223.) ●	+13:45 (1271.) ●	+11:47 (1541.) ●
Total	113.4 km	05:20:52	05:20:52	21.21 km/h	+04:38 (166.) ●	-01:27 (866.) ●	-06:41 (989.) ●

Ovr	Gen	Div	Name	#	AG
957	839	161	Nicky Schulz	1047	M35-39	NLD	00:33:54	02:37:09	01:58:09	05:18:51
967	847	162	Alexander Fischer	2039	M35-39	DEU	00:51:07	02:37:47	01:40:23	05:19:22
971	850	163	Michael Linde	1169	M35-39	DEU	00:38:48	02:30:05	02:00:47	05:19:41
982	861	164	Remi Poirier	1179	M35-39	CAN	00:38:30	02:36:31	01:58:28	05:20:19
987	864	165	Sören Smits	1294	M35-39	DEU	00:38:55	02:49:57	01:43:37	05:20:48
989	866	166	Laurents Fricke	502	M35-39	DEU	00:34:05	02:29:22	02:10:01	05:20:52
1010	882	167	Catalin Stan	2169	M35-39	ROU	00:32:35	02:42:08	01:58:55	05:22:04
1016	887	168	Björn Oewerdieck	1857	M35-39	DEU	00:38:41	02:39:49	01:54:41	05:22:21
1018	889	169	Tim Westheider	2026	M35-39	DEU	00:41:07	02:41:56	01:51:05	05:22:23
1025	896	170	Sebastian Zacke	1945	M35-39	DEU	00:40:50	02:39:41	01:52:26	05:22:52