Norman Westphal -
Ironman 70.3 Duisburg 2022
Quick facts
228/214/29All/Gender/AG
M40-44Age group
513Bib number
DEUNationality
33:16 | 2:15:28 | 1:40:39 | 4:35:27 |
Compare Norman Westphal with other athletes!
513 Westphal
237 Gilleßen ×
735 Eifler ×
673 Michiels ×
40 Stefan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -04:49 (63.) ● | -04:23 (428.) ● | -04:50 (497.) ● |
Transition | 00:36:25 | 00:03:09 | - | -02:14 (20.) ● | -02:06 (166.) ● | -02:03 (251.) ● | |
Bike | 22.8 km | 01:11:20 | 00:34:55 | 39.18 km/h | -05:18 (13.) ● | -05:12 (113.) ● | -05:52 (119.) ● |
Bike | 44.8 km | 01:44:35 | 00:33:15 | 39.7 km/h | -05:09 (14.) ● | -04:54 (118.) ● | -05:36 (123.) ● |
Bike | 66.2 km | 02:17:25 | 00:32:50 | 39.11 km/h | -06:09 (10.) ● | -06:05 (92.) ● | -06:53 (97.) ● |
Bike | 88.5 km | 02:49:42 | 00:32:17 | 41.45 km/h | -06:57 (5.) ● | -06:51 (37.) ● | -07:33 (38.) ● |
Bike | 89.7 km | 02:51:53 | 00:02:11 | 32.98 km/h | -00:27 (10.) ● | -00:28 (70.) ● | -00:30 (77.) ● |
Bike | 89.7 km | 02:51:53 | 02:15:28 | 39.73 km/h | -24:00 (10.) ● | -23:30 (87.) ● | -26:24 (92.) ● |
Transition | 02:54:48 | 00:02:55 | - | -01:16 (39.) ● | -01:16 (313.) ● | -01:14 (427.) ● | |
Run | 2.9 km | 03:07:11 | 00:12:23 | 04:16 min/km | -02:27 (37.) ● | -02:24 (255.) ● | -02:41 (273.) ● |
Run | 4.6 km | 03:14:36 | 00:07:25 | 04:21 min/km | -01:18 (40.) ● | -01:20 (278.) ● | -01:30 (300.) ● |
Run | 6.6 km | 03:22:35 | 00:07:59 | 03:59 min/km | -01:46 (40.) ● | -01:45 (255.) ● | -01:57 (273.) ● |
Run | 7.6 km | 03:26:45 | 00:04:10 | 04:10 min/km | -00:49 (39.) ● | -00:52 (261.) ● | -00:57 (282.) ● |
Run | 10.5 km | 03:42:42 | 00:15:57 | 05:29 min/km | +00:01 (149.) ● | -00:01 (934.) ● | -00:18 (1089.) ● |
Run | 12.2 km | 03:50:27 | 00:07:45 | 04:33 min/km | -01:25 (50.) ● | -01:27 (325.) ● | -01:36 (357.) ● |
Run | 14.1 km | 03:58:59 | 00:08:32 | 04:29 min/km | -01:44 (49.) ● | -01:47 (328.) ● | -01:58 (369.) ● |
Run | 15.1 km | 04:03:29 | 00:04:30 | 04:30 min/km | -00:44 (61.) ● | -00:44 (392.) ● | -00:49 (438.) ● |
Run | 18 km | 04:17:39 | 00:14:10 | 04:53 min/km | -02:39 (64.) ● | -02:41 (410.) ● | -02:55 (463.) ● |
Run | 19.7 km | 04:25:57 | 00:08:18 | 04:52 min/km | -01:11 (72.) ● | -01:17 (461.) ● | -01:25 (522.) ● |
Run | 21.7 km | 04:35:00 | 00:09:03 | 04:31 min/km | -01:12 (84.) ● | -01:16 (521.) ● | -01:25 (590.) ● |
Run | 21.8 km | 04:35:27 | 00:00:27 | 04:29 min/km | -00:02 (97.) ● | -00:03 (564.) ● | -00:04 (669.) ● |
Run | 21.8 km | 04:35:27 | 01:40:39 | 04:37 min/km | -15:16 (66.) ● | -15:37 (424.) ● | -17:35 (473.) ● |
Total | 113.4 km | 04:35:27 | 04:35:27 | 24.7 km/h | -47:35 (29.) ● | -46:52 (214.) ● | -52:06 (228.) ● |