Timo Heck -
Ironman 70.3 Duisburg 2022

Quick facts

1106/958/146All/Gender/AG

M40-44Age group

550Bib number

DEUNationality


37:37	2:38:15	2:03:59	5:26:59

Compare Timo Heck with other athletes!

550 Heck

870 Boczek ×

1729 Sitzer ×

914 Dienstbühl ×

2117 Haverkamp ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-00:28 (125.) ●	-00:02 (872.) ●	-00:29 (1034.) ●
Transition		00:41:43	00:04:06	-	-01:17 (68.) ●	-01:09 (493.) ●	-01:06 (628.) ●
Bike	22.8 km	01:21:35	00:39:52	34.31 km/h	-00:21 (132.) ●	-00:15 (837.) ●	-00:55 (919.) ●
Bike	44.8 km	02:00:47	00:39:12	33.67 km/h	+00:48 (168.) ●	+01:03 (1085.) ●	+00:21 (1218.) ●
Bike	66.2 km	02:39:16	00:38:29	33.37 km/h	-00:30 (130.) ●	-00:26 (828.) ●	-01:14 (917.) ●
Bike	88.5 km	03:17:32	00:38:16	34.97 km/h	-00:58 (115.) ●	-00:52 (767.) ●	-01:34 (847.) ●
Bike	89.7 km	03:19:58	00:02:26	29.59 km/h	-00:12 (78.) ●	-00:13 (489.) ●	-00:15 (541.) ●
Bike	89.7 km	03:19:58	02:38:15	34.01 km/h	-01:13 (132.) ●	-00:43 (858.) ●	-03:37 (949.) ●
Transition		03:23:00	00:03:02	-	-01:09 (53.) ●	-01:09 (361.) ●	-01:07 (494.) ●
Run	2.9 km	03:37:39	00:14:39	05:03 min/km	-00:11 (140.) ●	-00:08 (872.) ●	-00:25 (1005.) ●
Run	4.6 km	03:46:33	00:08:54	05:14 min/km	+00:11 (156.) ●	+00:09 (966.) ●	-00:01 (1127.) ●
Run	6.6 km	03:56:31	00:09:58	04:59 min/km	+00:13 (159.) ●	+00:14 (1004.) ●	+00:02 (1171.) ●
Run	7.6 km	04:01:45	00:05:14	05:14 min/km	+00:15 (172.) ●	+00:12 (1076.) ●	+00:07 (1267.) ●
Run	10.5 km	04:18:46	00:17:01	05:52 min/km	+01:05 (178.) ●	+01:03 (1128.) ●	+00:46 (1344.) ●
Run	12.2 km	04:28:51	00:10:05	05:55 min/km	+00:55 (199.) ●	+00:53 (1227.) ●	+00:44 (1472.) ●
Run	14.1 km	04:40:01	00:11:10	05:52 min/km	+00:54 (186.) ●	+00:51 (1162.) ●	+00:40 (1402.) ●
Run	15.1 km	04:45:39	00:05:38	05:38 min/km	+00:24 (182.) ●	+00:24 (1155.) ●	+00:19 (1392.) ●
Run	18 km	05:04:25	00:18:46	06:28 min/km	+01:57 (191.) ●	+01:55 (1227.) ●	+01:41 (1501.) ●
Run	19.7 km	05:14:48	00:10:23	06:06 min/km	+00:54 (188.) ●	+00:48 (1169.) ●	+00:40 (1423.) ●
Run	21.7 km	05:26:26	00:11:38	05:49 min/km	+01:23 (196.) ●	+01:19 (1242.) ●	+01:10 (1524.) ●
Run	21.8 km	05:26:59	00:00:33	05:29 min/km	+00:04 (192.) ●	+00:03 (1175.) ●	+00:02 (1454.) ●
Run	21.8 km	05:26:59	02:03:59	05:41 min/km	+08:04 (176.) ●	+07:43 (1127.) ●	+05:45 (1348.) ●
Total	113.4 km	05:26:59	05:26:59	20.81 km/h	+03:57 (146.) ●	+04:40 (958.) ●	-00:34 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1098	950	141	Gauthier Deliens	2135	M40-44	BEL	00:40:29	02:51:40	01:44:07	05:26:41
1099	951	142	Robert Fromholz	1611	M40-44	DEU	00:41:50	02:44:08	01:49:36	05:26:42
1101	953	143	Christian Kopp	742	M40-44	DEU	00:37:11	02:29:50	02:11:36	05:26:50
1104	956	144	Paul Boczek	870	M40-44	DEU	00:42:03	02:38:36	01:54:17	05:26:56
1105	957	145	Marc Sitzer	1729	M40-44	DEU	00:47:48	02:34:51	01:53:34	05:26:57
1106	958	146	Timo Heck	550	M40-44	DEU	00:37:37	02:38:15	02:03:59	05:26:59
1107	959	147	Philipp Dienstbühl	914	M40-44	DEU	00:42:25	02:38:17	01:52:56	05:27:03
1131	977	148	Stijn Haverkamp	2117	M40-44	NLD	00:38:36	02:35:27	02:03:48	05:28:08
1135	981	149	Sébastien Naiken	1599	M40-44	BEL	00:33:24	02:38:41	02:06:07	05:28:17
1137	983	150	Marcel Müller	2064	M40-44	DEU	00:43:19	02:33:48	02:04:40	05:28:22