Ingrid Heroguel -
Ironman 70.3 Duisburg 2022

Quick facts

812/63/18All/Gender/AG

F35-39Age group

589Bib number

DEUNationality


35:18	2:43:14	1:47:01	5:12:19

Compare Ingrid Heroguel with other athletes!

589 Heroguel

939 Koppers ×

688 Hertay ×

512 Preihs ×

984 Kleemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-03:45 (14.) ●	-04:51 (88.) ●	-02:48 (756.) ●
Transition		00:38:57	00:03:39	-	-01:26 (9.) ●	-01:45 (52.) ●	-01:33 (431.) ●
Bike	22.8 km	01:20:28	00:41:31	32.95 km/h	-01:04 (24.) ●	-02:19 (121.) ●	+00:44 (1288.) ●
Bike	44.8 km	01:59:51	00:39:23	33.52 km/h	-01:28 (23.) ●	-02:34 (113.) ●	+00:32 (1277.) ●
Bike	66.2 km	02:39:50	00:39:59	32.11 km/h	-01:46 (20.) ●	-03:16 (110.) ●	+00:16 (1179.) ●
Bike	88.5 km	03:19:33	00:39:43	33.69 km/h	-01:58 (21.) ●	-03:16 (94.) ●	-00:07 (1114.) ●
Bike	89.7 km	03:22:11	00:02:38	27.34 km/h	-00:06 (23.) ●	-00:15 (107.) ●	-00:03 (1097.) ●
Bike	89.7 km	03:22:11	02:43:14	32.97 km/h	-06:22 (22.) ●	-11:40 (109.) ●	+01:22 (1202.) ●
Transition		03:25:18	00:03:07	-	-00:49 (17.) ●	-01:18 (81.) ●	-01:02 (551.) ●
Run	2.9 km	03:39:56	00:14:38	05:02 min/km	-00:56 (23.) ●	-01:51 (97.) ●	-00:26 (1002.) ●
Run	4.6 km	03:48:32	00:08:36	05:03 min/km	-00:33 (22.) ●	-01:06 (88.) ●	-00:19 (941.) ●
Run	6.6 km	03:57:51	00:09:19	04:39 min/km	-00:51 (22.) ●	-01:32 (73.) ●	-00:37 (845.) ●
Run	7.6 km	04:02:39	00:04:48	04:48 min/km	-00:25 (18.) ●	-00:43 (70.) ●	-00:19 (828.) ●
Run	10.5 km	04:17:38	00:14:59	05:09 min/km	-01:35 (19.) ●	-02:44 (72.) ●	-01:16 (798.) ●
Run	12.2 km	04:26:10	00:08:32	05:01 min/km	-01:00 (17.) ●	-01:35 (60.) ●	-00:49 (727.) ●
Run	14.1 km	04:35:31	00:09:21	04:55 min/km	-01:17 (17.) ●	-02:03 (56.) ●	-01:09 (679.) ●
Run	15.1 km	04:40:18	00:04:47	04:47 min/km	-00:35 (18.) ●	-00:56 (54.) ●	-00:32 (668.) ●
Run	18 km	04:55:11	00:14:53	05:07 min/km	-02:04 (18.) ●	-03:27 (53.) ●	-02:12 (625.) ●
Run	19.7 km	05:03:20	00:08:09	04:47 min/km	-01:34 (13.) ●	-02:18 (32.) ●	-01:34 (459.) ●
Run	21.7 km	05:11:51	00:08:31	04:15 min/km	-01:52 (11.) ●	-02:42 (24.) ●	-01:57 (388.) ●
Run	21.8 km	05:12:19	00:00:28	04:39 min/km	-00:02 (23.) ●	-00:03 (98.) ●	-00:03 (749.) ●
Run	21.8 km	05:12:19	01:47:01	04:54 min/km	-12:44 (18.) ●	-21:00 (58.) ●	-11:13 (694.) ●
Total	113.4 km	05:12:19	05:12:19	21.79 km/h	-25:06 (18.) ●	-40:34 (63.) ●	-15:14 (812.) ●

Ovr	Gen	Div	Name	#	AG
627	39	13	Evelien Ruijters	121	F35-39	NLD	00:39:08	02:33:02	01:42:22	05:01:55
631	40	14	Angela Tempesta	499	F35-39	DEU	00:30:11	02:33:37	01:51:42	05:02:32
741	54	15	Dorothée Meur	768	F35-39	BEL	00:32:12	02:37:57	01:51:45	05:08:56
771	58	16	Sonja Koppers	939	F35-39	DEU	00:39:33	02:31:34	01:53:08	05:10:37
793	60	17	Veronique Hertay	688	F35-39	BEL	00:40:51	02:43:02	01:40:03	05:11:30
812	63	18	Ingrid Heroguel	589	F35-39	DEU	00:35:18	02:43:14	01:47:01	05:12:19
872	73	19	Manon Preihs	512	F35-39	DEU	00:44:15	02:32:24	01:51:21	05:15:02
885	76	20	Anna Kleemann	984	F35-39	DEU	00:36:08	02:47:02	01:41:59	05:15:30
962	88	21	Mareike Klisch	315	F35-39	DEU	00:37:26	02:42:36	01:51:50	05:19:04
997	93	22	Nina Ropertz	1070	F35-39	DEU	00:38:43	02:47:28	01:47:50	05:21:16