Leon Lankester -
Ironman 70.3 Duisburg 2022
Quick facts
610/551/45All/Gender/AG
M50-54Age group
595Bib number
NLDNationality
38:52 | 2:23:58 | 1:49:58 | 5:00:45 |
Compare Leon Lankester with other athletes!
595 Lankester
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | +00:04 (120.) ● | +01:13 (1010.) ● | +00:46 (1207.) ● |
Transition | 00:43:47 | 00:04:55 | - | -00:41 (86.) ● | -00:20 (816.) ● | -00:17 (1039.) ● | |
Bike | 22.8 km | 01:20:24 | 00:36:37 | 37.36 km/h | -04:08 (19.) ● | -03:30 (307.) ● | -04:10 (327.) ● |
Bike | 44.8 km | 01:55:23 | 00:34:59 | 37.73 km/h | -03:57 (20.) ● | -03:10 (330.) ● | -03:52 (349.) ● |
Bike | 66.2 km | 02:29:51 | 00:34:28 | 37.25 km/h | -05:21 (14.) ● | -04:27 (258.) ● | -05:15 (271.) ● |
Bike | 88.5 km | 03:05:14 | 00:35:23 | 37.81 km/h | -04:27 (21.) ● | -03:45 (342.) ● | -04:27 (362.) ● |
Bike | 89.7 km | 03:07:45 | 00:02:31 | 28.61 km/h | -00:13 (72.) ● | -00:08 (713.) ● | -00:10 (806.) ● |
Bike | 89.7 km | 03:07:45 | 02:23:58 | 37.38 km/h | -18:06 (18.) ● | -15:00 (303.) ● | -17:54 (320.) ● |
Transition | 03:10:47 | 00:03:02 | - | -01:28 (23.) ● | -01:09 (367.) ● | -01:07 (501.) ● | |
Run | 2.9 km | 03:25:12 | 00:14:25 | 04:58 min/km | -00:57 (82.) ● | -00:22 (814.) ● | -00:39 (934.) ● |
Run | 4.6 km | 03:33:38 | 00:08:26 | 04:57 min/km | -00:36 (75.) ● | -00:19 (741.) ● | -00:29 (842.) ● |
Run | 6.6 km | 03:43:01 | 00:09:23 | 04:41 min/km | -00:43 (76.) ● | -00:21 (765.) ● | -00:33 (882.) ● |
Run | 7.6 km | 03:47:52 | 00:04:51 | 04:51 min/km | -00:22 (76.) ● | -00:11 (781.) ● | -00:16 (893.) ● |
Run | 10.5 km | 04:02:59 | 00:15:07 | 05:12 min/km | -01:31 (71.) ● | -00:51 (728.) ● | -01:08 (843.) ● |
Run | 12.2 km | 04:11:48 | 00:08:49 | 05:11 min/km | -00:46 (79.) ● | -00:23 (777.) ● | -00:32 (893.) ● |
Run | 14.1 km | 04:21:35 | 00:09:47 | 05:08 min/km | -00:59 (81.) ● | -00:32 (758.) ● | -00:43 (882.) ● |
Run | 15.1 km | 04:26:34 | 00:04:59 | 04:59 min/km | -00:29 (71.) ● | -00:15 (739.) ● | -00:20 (851.) ● |
Run | 18 km | 04:42:04 | 00:15:30 | 05:20 min/km | -02:04 (68.) ● | -01:21 (665.) ● | -01:35 (774.) ● |
Run | 19.7 km | 04:50:54 | 00:08:50 | 05:11 min/km | -01:09 (64.) ● | -00:45 (661.) ● | -00:53 (765.) ● |
Run | 21.7 km | 05:00:15 | 00:09:21 | 04:40 min/km | -01:21 (57.) ● | -00:58 (609.) ● | -01:07 (707.) ● |
Run | 21.8 km | 05:00:45 | 00:00:30 | 04:59 min/km | -00:01 (105.) ● | ±00:00 (913.) ● | -00:01 (1112.) ● |
Run | 21.8 km | 05:00:45 | 01:49:58 | 05:02 min/km | -10:58 (73.) ● | -06:18 (702.) ● | -08:16 (811.) ● |
Total | 113.4 km | 05:00:45 | 05:00:45 | 22.62 km/h | -31:09 (45.) ● | -21:34 (551.) ● | -26:48 (610.) ● |