Alena Waggershauser -
Ironman 70.3 Duisburg 2022

Quick facts

1512/195/39All/Gender/AG

F30-34Age group

597Bib number

DEUNationality


38:14	2:57:58	2:02:33	5:49:55

Compare Alena Waggershauser with other athletes!

597 Waggershauser

1521 Diefenbach ×

943 Heinlein ×

699 Brüggemann ×

433 Pautzke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:14	00:38:14	02:00 min/100m	-00:26 (31.) ●	-01:55 (148.) ●	+00:08 (1122.) ●
Transition		00:44:38	00:06:24	-	+01:29 (56.) ●	+01:00 (279.) ●	+01:12 (1599.) ●
Bike	22.8 km	01:30:46	00:46:08	29.65 km/h	+02:38 (51.) ●	+02:18 (273.) ●	+05:21 (1836.) ●
Bike	44.8 km	02:13:40	00:42:54	30.77 km/h	+01:28 (44.) ●	+00:57 (234.) ●	+04:03 (1752.) ●
Bike	66.2 km	02:56:57	00:43:17	29.66 km/h	+00:34 (43.) ●	+00:02 (210.) ●	+03:34 (1639.) ●
Bike	88.5 km	03:39:54	00:42:57	31.15 km/h	+00:16 (37.) ●	-00:02 (202.) ●	+03:07 (1606.) ●
Bike	89.7 km	03:42:36	00:02:42	26.67 km/h	-00:11 (29.) ●	-00:11 (139.) ●	+00:01 (1262.) ●
Bike	89.7 km	03:42:36	02:57:58	30.24 km/h	+04:45 (45.) ●	+03:04 (228.) ●	+16:06 (1717.) ●
Transition		03:47:22	00:04:46	-	+00:40 (50.) ●	+00:21 (237.) ●	+00:37 (1493.) ●
Run	2.9 km	04:03:14	00:15:52	05:28 min/km	+00:11 (37.) ●	-00:37 (176.) ●	+00:48 (1404.) ●
Run	4.6 km	04:12:48	00:09:34	05:37 min/km	+00:14 (41.) ●	-00:08 (190.) ●	+00:39 (1476.) ●
Run	6.6 km	04:23:26	00:10:38	05:19 min/km	+00:14 (39.) ●	-00:13 (182.) ●	+00:42 (1456.) ●
Run	7.6 km	04:28:48	00:05:22	05:22 min/km	+00:04 (36.) ●	-00:09 (174.) ●	+00:15 (1379.) ●
Run	10.5 km	04:46:26	00:17:38	06:04 min/km	+00:48 (45.) ●	-00:05 (200.) ●	+01:23 (1480.) ●
Run	12.2 km	04:56:32	00:10:06	05:56 min/km	+00:24 (42.) ●	-00:01 (199.) ●	+00:45 (1482.) ●
Run	14.1 km	05:07:38	00:11:06	05:50 min/km	+00:12 (38.) ●	-00:18 (185.) ●	+00:36 (1378.) ●
Run	15.1 km	05:13:05	00:05:27	05:27 min/km	-00:02 (35.) ●	-00:16 (162.) ●	+00:08 (1257.) ●
Run	18 km	05:29:47	00:16:42	05:45 min/km	-00:50 (26.) ●	-01:38 (129.) ●	-00:23 (1065.) ●
Run	19.7 km	05:39:26	00:09:39	05:40 min/km	-00:19 (30.) ●	-00:48 (141.) ●	-00:04 (1142.) ●
Run	21.7 km	05:49:29	00:10:03	05:01 min/km	-00:33 (26.) ●	-01:10 (114.) ●	-00:25 (999.) ●
Run	21.8 km	05:49:55	00:00:26	04:19 min/km	-00:03 (13.) ●	-00:05 (45.) ●	-00:05 (441.) ●
Run	21.8 km	05:49:55	02:02:33	05:37 min/km	+00:20 (35.) ●	-05:28 (160.) ●	+04:19 (1303.) ●
Total	113.4 km	05:49:55	05:49:55	19.44 km/h	+06:48 (39.) ●	-02:58 (195.) ●	+22:22 (1512.) ●

Ovr	Gen	Div	Name	#	AG
1485	187	34	Tiphène Frédéric	1371	F30-34	BEL	00:41:12	02:51:38	02:07:10	05:48:00
1492	189	35	Nadine Kregting	1124	F30-34	NLD	00:39:27	02:48:09	02:10:14	05:48:53
1496	190	36	Katrin Hegewald	2020	F30-34	DEU	00:44:39	03:03:10	01:53:34	05:49:09
1510	193	37	Sandra Diefenbach	1521	F30-34	DEU	00:41:19	03:00:04	01:59:32	05:49:46
1511	194	38	Sonja Heinlein	943	F30-34	DEU	00:40:19	02:57:25	02:03:28	05:49:51
1512	195	39	Alena Waggershauser	597	F30-34	DEU	00:38:14	02:57:58	02:02:33	05:49:55
1517	198	40	Ronja Brüggemann	699	F30-34	DEU	00:42:55	02:49:12	02:10:26	05:50:06
1541	205	41	Christine Pautzke	433	F30-34	DEU	00:34:15	03:01:53	02:09:00	05:51:43
1542	206	42	Jody Dorrepaal	1175	F30-34	NLD	00:39:59	02:56:35	02:07:08	05:51:52
1572	211	43	Swantje Panschar	1851	F30-34	DEU	00:38:27	02:55:53	02:08:20	05:54:34