Sina Langner -
Ironman 70.3 Duisburg 2022

Quick facts

843/69/19All/Gender/AG

F30-34Age group

599Bib number

DEUNationality


41:41	2:40:30	1:45:40	5:14:07

Compare Sina Langner with other athletes!

599 Langner

456 Möllenhoff ×

2071 Hoppe ×

1318 Greshake ×

811 Scholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	+03:01 (45.) ●	+01:32 (229.) ●	+03:35 (1510.) ●
Transition		00:45:04	00:03:23	-	-01:32 (11.) ●	-02:01 (40.) ●	-01:49 (325.) ●
Bike	22.8 km	01:24:56	00:39:52	34.31 km/h	-03:38 (12.) ●	-03:58 (55.) ●	-00:55 (923.) ●
Bike	44.8 km	02:02:33	00:37:37	35.09 km/h	-03:49 (12.) ●	-04:20 (52.) ●	-01:14 (873.) ●
Bike	66.2 km	02:45:40	00:43:07	29.78 km/h	+00:24 (41.) ●	-00:08 (205.) ●	+03:24 (1623.) ●
Bike	88.5 km	03:23:08	00:37:28	35.71 km/h	-05:13 (11.) ●	-05:31 (37.) ●	-02:22 (707.) ●
Bike	89.7 km	03:25:34	00:02:26	29.59 km/h	-00:27 (8.) ●	-00:27 (33.) ●	-00:15 (556.) ●
Bike	89.7 km	03:25:34	02:40:30	33.53 km/h	-12:43 (16.) ●	-14:24 (80.) ●	-01:22 (1063.) ●
Transition		03:28:27	00:02:53	-	-01:13 (10.) ●	-01:32 (47.) ●	-01:16 (403.) ●
Run	2.9 km	03:41:55	00:13:28	04:38 min/km	-02:13 (14.) ●	-03:01 (48.) ●	-01:36 (584.) ●
Run	4.6 km	03:50:04	00:08:09	04:47 min/km	-01:11 (15.) ●	-01:33 (51.) ●	-00:46 (671.) ●
Run	6.6 km	04:01:10	00:11:06	05:33 min/km	+00:42 (46.) ●	+00:15 (228.) ●	+01:10 (1613.) ●
Run	7.6 km	04:05:42	00:04:32	04:32 min/km	-00:46 (12.) ●	-00:59 (38.) ●	-00:35 (573.) ●
Run	10.5 km	04:19:54	00:14:12	04:53 min/km	-02:38 (15.) ●	-03:31 (46.) ●	-02:03 (589.) ●
Run	12.2 km	04:28:13	00:08:19	04:53 min/km	-01:23 (13.) ●	-01:48 (45.) ●	-01:02 (608.) ●
Run	14.1 km	04:37:30	00:09:17	04:53 min/km	-01:37 (16.) ●	-02:07 (54.) ●	-01:13 (651.) ●
Run	15.1 km	04:42:12	00:04:42	04:42 min/km	-00:47 (11.) ●	-01:01 (46.) ●	-00:37 (592.) ●
Run	18 km	04:56:36	00:14:24	04:57 min/km	-03:08 (10.) ●	-03:56 (40.) ●	-02:41 (526.) ●
Run	19.7 km	05:04:56	00:08:20	04:54 min/km	-01:38 (10.) ●	-02:07 (41.) ●	-01:23 (539.) ●
Run	21.7 km	05:13:41	00:08:45	04:22 min/km	-01:51 (9.) ●	-02:28 (34.) ●	-01:43 (471.) ●
Run	21.8 km	05:14:07	00:00:26	04:19 min/km	-00:03 (20.) ●	-00:05 (57.) ●	-00:05 (467.) ●
Run	21.8 km	05:14:07	01:45:40	04:50 min/km	-16:33 (16.) ●	-22:21 (52.) ●	-12:34 (648.) ●
Total	113.4 km	05:14:07	05:14:07	21.66 km/h	-29:00 (19.) ●	-38:46 (69.) ●	-13:26 (843.) ●

Ovr	Gen	Div	Name	#	AG
725	51	14	Anna Keuter	1192	F30-34	DEU	00:35:40	02:41:22	01:44:25	05:08:08
730	52	15	Justine Hubert	126	F30-34	BEL	00:35:23	02:38:21	01:48:40	05:08:26
799	61	16	Caroline Charlier	635	F30-34	BEL	00:33:05	02:41:16	01:48:54	05:11:43
805	62	17	Kathrin Möllenhoff	456	F30-34	DEU	00:33:52	02:43:01	01:47:08	05:12:00
813	64	18	Julia Laura Hoppe	2071	F30-34	DEU	00:38:29	02:44:41	01:41:23	05:12:22
843	69	19	Sina Langner	599	F30-34	DEU	00:41:41	02:40:30	01:45:40	05:14:07
862	72	20	Ricarda Greshake	1318	F30-34	DEU	00:38:27	02:27:06	01:56:43	05:14:44
907	79	21	Kristina Scholz	811	F30-34	DEU	00:31:03	02:43:30	01:53:51	05:16:15
928	82	22	Katja Krägenbring	1273	F30-34	DEU	00:33:06	02:45:13	01:49:34	05:17:32
950	87	23	Nicole Pugson	794	F30-34	GBR	00:34:39	02:52:32	01:42:58	05:18:41