Christian Fromme -
Ironman 70.3 Duisburg 2022

Quick facts

190/179/24All/Gender/AG

M40-44Age group

807Bib number

DEUNationality


31:19	2:19:36	1:33:49	4:32:06

Compare Christian Fromme with other athletes!

807 Fromme

275 Flockau ×

267 Franek ×

1481 Radevic ×

757 Mutiria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-06:46 (30.) ●	-06:20 (248.) ●	-06:47 (286.) ●
Transition		00:35:00	00:03:41	-	-01:42 (46.) ●	-01:34 (339.) ●	-01:31 (447.) ●
Bike	22.8 km	01:10:48	00:35:48	38.21 km/h	-04:25 (27.) ●	-04:19 (202.) ●	-04:59 (216.) ●
Bike	44.8 km	01:44:36	00:33:48	39.05 km/h	-04:36 (22.) ●	-04:21 (168.) ●	-05:03 (178.) ●
Bike	66.2 km	02:18:25	00:33:49	37.97 km/h	-05:10 (25.) ●	-05:06 (191.) ●	-05:54 (199.) ●
Bike	88.5 km	02:52:20	00:33:55	39.45 km/h	-05:19 (22.) ●	-05:13 (157.) ●	-05:55 (168.) ●
Bike	89.7 km	02:54:36	00:02:16	31.76 km/h	-00:22 (18.) ●	-00:23 (156.) ●	-00:25 (171.) ●
Bike	89.7 km	02:54:36	02:19:36	38.55 km/h	-19:52 (23.) ●	-19:22 (168.) ●	-22:16 (179.) ●
Transition		02:58:17	00:03:41	-	-00:30 (110.) ●	-00:30 (728.) ●	-00:28 (935.) ●
Run	2.9 km	03:10:33	00:12:16	04:13 min/km	-02:34 (33.) ●	-02:31 (224.) ●	-02:48 (238.) ●
Run	4.6 km	03:17:59	00:07:26	04:22 min/km	-01:17 (41.) ●	-01:19 (287.) ●	-01:29 (310.) ●
Run	6.6 km	03:26:03	00:08:04	04:02 min/km	-01:41 (41.) ●	-01:40 (278.) ●	-01:52 (300.) ●
Run	7.6 km	03:30:13	00:04:10	04:10 min/km	-00:49 (37.) ●	-00:52 (254.) ●	-00:57 (275.) ●
Run	10.5 km	03:42:57	00:12:44	04:23 min/km	-03:12 (31.) ●	-03:14 (224.) ●	-03:31 (241.) ●
Run	12.2 km	03:50:23	00:07:26	04:22 min/km	-01:44 (30.) ●	-01:46 (216.) ●	-01:55 (233.) ●
Run	14.1 km	03:58:37	00:08:14	04:19 min/km	-02:02 (36.) ●	-02:05 (245.) ●	-02:16 (267.) ●
Run	15.1 km	04:02:56	00:04:19	04:19 min/km	-00:55 (39.) ●	-00:55 (275.) ●	-01:00 (302.) ●
Run	18 km	04:16:07	00:13:11	04:32 min/km	-03:38 (35.) ●	-03:40 (238.) ●	-03:54 (263.) ●
Run	19.7 km	04:23:39	00:07:32	04:25 min/km	-01:57 (29.) ●	-02:03 (213.) ●	-02:11 (235.) ●
Run	21.7 km	04:31:42	00:08:03	04:01 min/km	-02:12 (32.) ●	-02:16 (208.) ●	-02:25 (226.) ●
Run	21.8 km	04:32:06	00:00:24	03:59 min/km	-00:05 (42.) ●	-00:06 (241.) ●	-00:07 (271.) ●
Run	21.8 km	04:32:06	01:33:49	04:18 min/km	-22:06 (33.) ●	-22:27 (221.) ●	-24:25 (241.) ●
Total	113.4 km	04:32:06	04:32:06	25.01 km/h	-50:56 (24.) ●	-50:13 (179.) ●	-55:27 (190.) ●

Ovr	Gen	Div	Name	#	AG
139	131	19	Marcel Rath	2	M40-44	DEU	00:32:43	02:12:06	01:35:40	04:26:19
147	138	20	Douglas Rocha	320	M40-44	BRA	00:30:49	02:25:21	01:25:54	04:27:17
157	148	21	Stefan Evers	86	M40-44	BEL	00:30:34	02:18:35	01:31:36	04:28:04
171	161	22	Sascha Flockau	275	M40-44	DEU	00:27:36	02:24:07	01:31:52	04:29:36
184	174	23	Florian Franek	267	M40-44	DEU	00:28:36	02:15:16	01:39:29	04:31:01
190	179	24	Christian Fromme	807	M40-44	DEU	00:31:19	02:19:36	01:33:49	04:32:06
193	182	25	Mario Radevic	1481	M40-44	DEU	00:31:51	02:19:45	01:35:08	04:32:38
211	198	26	Robbie Mutiria	757	M40-44	DEU	00:34:19	02:24:10	01:27:04	04:33:59
216	203	27	Markus Gilleßen	237	M40-44	DEU	00:33:39	02:22:19	01:31:02	04:34:30
224	211	28	Jan Philipp Eifler	735	M40-44	DEU	00:31:29	02:21:39	01:33:31	04:35:14