Stefan Knab -
Ironman 70.3 Duisburg 2022

Quick facts

1430/1205/213All/Gender/AG

M35-39Age group

919Bib number

DEUNationality


45:45	2:45:48	2:02:08	5:44:12

Compare Stefan Knab with other athletes!

919 Knab

889 Koch ×

1167 Vivas Rivas ×

529 Preis ×

804 Varela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+09:02 (247.) ●	+08:06 (1462.) ●	+07:39 (1807.) ●
Transition		00:52:13	00:06:28	-	+01:26 (219.) ●	+01:13 (1286.) ●	+01:16 (1625.) ●
Bike	22.8 km	01:33:01	00:40:48	33.53 km/h	+01:10 (191.) ●	+00:41 (1007.) ●	+00:01 (1127.) ●
Bike	44.8 km	02:12:13	00:39:12	33.67 km/h	+01:28 (198.) ●	+01:03 (1089.) ●	+00:21 (1222.) ●
Bike	66.2 km	02:53:04	00:40:51	31.43 km/h	+02:25 (198.) ●	+01:56 (1144.) ●	+01:08 (1318.) ●
Bike	88.5 km	03:35:19	00:42:15	31.67 km/h	+03:33 (218.) ●	+03:07 (1308.) ●	+02:25 (1531.) ●
Bike	89.7 km	03:38:01	00:02:42	26.67 km/h	+00:06 (196.) ●	+00:03 (1108.) ●	+00:01 (1297.) ●
Bike	89.7 km	03:38:01	02:45:48	32.46 km/h	+08:42 (200.) ●	+06:50 (1132.) ●	+03:56 (1295.) ●
Transition		03:42:04	00:04:03	-	+00:06 (178.) ●	-00:08 (916.) ●	-00:06 (1162.) ●
Run	2.9 km	03:56:18	00:14:14	04:54 min/km	-00:11 (146.) ●	-00:33 (767.) ●	-00:50 (872.) ●
Run	4.6 km	04:04:55	00:08:37	05:04 min/km	+00:03 (157.) ●	-00:08 (828.) ●	-00:18 (953.) ●
Run	6.6 km	04:14:24	00:09:29	04:44 min/km	-00:03 (157.) ●	-00:15 (828.) ●	-00:27 (951.) ●
Run	7.6 km	04:19:23	00:04:59	04:59 min/km	+00:07 (163.) ●	-00:03 (888.) ●	-00:08 (1029.) ●
Run	10.5 km	04:35:08	00:15:45	05:25 min/km	+00:10 (164.) ●	-00:13 (878.) ●	-00:30 (1026.) ●
Run	12.2 km	04:44:50	00:09:42	05:42 min/km	+00:40 (194.) ●	+00:30 (1109.) ●	+00:21 (1318.) ●
Run	14.1 km	04:55:49	00:10:59	05:46 min/km	+00:55 (196.) ●	+00:40 (1120.) ●	+00:29 (1345.) ●
Run	15.1 km	05:01:38	00:05:49	05:49 min/km	+00:42 (214.) ●	+00:35 (1247.) ●	+00:30 (1518.) ●
Run	18 km	05:20:27	00:18:49	06:29 min/km	+02:28 (217.) ●	+01:58 (1233.) ●	+01:44 (1509.) ●
Run	19.7 km	05:31:34	00:11:07	06:32 min/km	+01:47 (230.) ●	+01:32 (1334.) ●	+01:24 (1637.) ●
Run	21.7 km	05:43:34	00:12:00	06:00 min/km	+01:56 (226.) ●	+01:41 (1317.) ●	+01:32 (1621.) ●
Run	21.8 km	05:44:12	00:00:38	06:19 min/km	+00:08 (255.) ●	+00:08 (1528.) ●	+00:07 (1927.) ●
Run	21.8 km	05:44:12	02:02:08	05:36 min/km	+08:42 (195.) ●	+05:52 (1077.) ●	+03:54 (1283.) ●
Total	113.4 km	05:44:12	05:44:12	19.77 km/h	+27:58 (213.) ●	+21:53 (1205.) ●	+16:39 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1363	1156	208	Philipp Pastor	1915	M35-39	DEU	00:45:57	02:38:36	02:05:39	05:40:56
1369	1160	209	Antoine Smith	1649	M35-39	BEL	00:36:40	02:47:54	02:01:14	05:41:12
1397	1179	210	François Marien	715	M35-39	BEL	00:38:02	02:41:05	02:14:36	05:42:36
1409	1189	211	Simon Koch	889	M35-39	DEU	00:38:38	02:44:14	02:13:05	05:43:16
1419	1196	212	Pablo Vivas Rivas	1167	M35-39	ESP	00:34:00	02:51:39	02:06:23	05:43:50
1430	1205	213	Stefan Knab	919	M35-39	DEU	00:45:45	02:45:48	02:02:08	05:44:12
1439	1212	214	Björn Preis	529	M35-39	DEU	00:32:02	03:22:13	01:41:19	05:45:01
1447	1217	215	Andres Varela	804	M35-39	COL	00:34:15	02:45:29	02:17:13	05:45:25
1460	1226	216	Sven Klerkx	1427	M35-39	BEL	00:35:09	02:54:52	02:00:54	05:46:23
1466	1231	217	David Heidemann	1083	M35-39	DEU	00:39:36	02:47:22	02:09:33	05:46:50