Sonja Koppers -
Ironman 70.3 Duisburg 2022

Quick facts

771/58/16All/Gender/AG

F35-39Age group

939Bib number

DEUNationality


39:33	2:31:34	1:53:08	5:10:37

Compare Sonja Koppers with other athletes!

939 Koppers

499 Tempesta ×

768 Meur ×

688 Hertay ×

589 Heroguel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	+00:30 (35.) ●	-00:36 (185.) ●	+01:27 (1282.) ●
Transition		00:43:14	00:03:41	-	-01:24 (10.) ●	-01:43 (54.) ●	-01:31 (442.) ●
Bike	22.8 km	01:21:41	00:38:27	35.58 km/h	-04:08 (10.) ●	-05:23 (26.) ●	-02:20 (640.) ●
Bike	44.8 km	01:58:12	00:36:31	36.15 km/h	-04:20 (8.) ●	-05:26 (22.) ●	-02:20 (623.) ●
Bike	66.2 km	02:34:51	00:36:39	35.03 km/h	-05:06 (10.) ●	-06:36 (27.) ●	-03:04 (599.) ●
Bike	88.5 km	03:12:18	00:37:27	35.73 km/h	-04:14 (12.) ●	-05:32 (36.) ●	-02:23 (704.) ●
Bike	89.7 km	03:14:48	00:02:30	28.8 km/h	-00:14 (13.) ●	-00:23 (51.) ●	-00:11 (736.) ●
Bike	89.7 km	03:14:48	02:31:34	35.51 km/h	-18:02 (10.) ●	-23:20 (25.) ●	-10:18 (631.) ●
Transition		03:17:29	00:02:41	-	-01:15 (6.) ●	-01:44 (27.) ●	-01:28 (312.) ●
Run	2.9 km	03:31:57	00:14:28	04:59 min/km	-01:06 (22.) ●	-02:01 (89.) ●	-00:36 (953.) ●
Run	4.6 km	03:40:30	00:08:33	05:01 min/km	-00:36 (20.) ●	-01:09 (80.) ●	-00:22 (908.) ●
Run	6.6 km	03:49:48	00:09:18	04:39 min/km	-00:52 (21.) ●	-01:33 (71.) ●	-00:38 (831.) ●
Run	7.6 km	03:54:41	00:04:53	04:53 min/km	-00:20 (22.) ●	-00:38 (81.) ●	-00:14 (917.) ●
Run	10.5 km	04:09:43	00:15:02	05:11 min/km	-01:32 (21.) ●	-02:41 (76.) ●	-01:13 (813.) ●
Run	12.2 km	04:18:50	00:09:07	05:21 min/km	-00:25 (27.) ●	-01:00 (110.) ●	-00:14 (1052.) ●
Run	14.1 km	04:28:44	00:09:54	05:12 min/km	-00:44 (26.) ●	-01:30 (93.) ●	-00:36 (926.) ●
Run	15.1 km	04:33:52	00:05:08	05:08 min/km	-00:14 (25.) ●	-00:35 (103.) ●	-00:11 (978.) ●
Run	18 km	04:50:09	00:16:17	05:36 min/km	-00:40 (27.) ●	-02:03 (108.) ●	-00:48 (974.) ●
Run	19.7 km	04:59:49	00:09:40	05:41 min/km	-00:03 (30.) ●	-00:47 (142.) ●	-00:03 (1146.) ●
Run	21.7 km	05:10:09	00:10:20	05:10 min/km	-00:03 (31.) ●	-00:53 (140.) ●	-00:08 (1116.) ●
Run	21.8 km	05:10:37	00:00:28	04:39 min/km	-00:02 (25.) ●	-00:03 (100.) ●	-00:03 (752.) ●
Run	21.8 km	05:10:37	01:53:08	05:11 min/km	-06:37 (27.) ●	-14:53 (97.) ●	-05:06 (950.) ●
Total	113.4 km	05:10:37	05:10:37	21.9 km/h	-26:48 (16.) ●	-42:16 (58.) ●	-16:56 (771.) ●

Ovr	Gen	Div	Name	#	AG
526	28	11	Cornelia Schmitt	704	F35-39	DEU	00:35:18	02:30:51	01:42:37	04:56:11
588	35	12	Tanja Elmers	399	F35-39	DEU	00:33:23	02:34:30	01:44:36	04:59:36
627	39	13	Evelien Ruijters	121	F35-39	NLD	00:39:08	02:33:02	01:42:22	05:01:55
631	40	14	Angela Tempesta	499	F35-39	DEU	00:30:11	02:33:37	01:51:42	05:02:32
741	54	15	Dorothée Meur	768	F35-39	BEL	00:32:12	02:37:57	01:51:45	05:08:56
771	58	16	Sonja Koppers	939	F35-39	DEU	00:39:33	02:31:34	01:53:08	05:10:37
793	60	17	Veronique Hertay	688	F35-39	BEL	00:40:51	02:43:02	01:40:03	05:11:30
812	63	18	Ingrid Heroguel	589	F35-39	DEU	00:35:18	02:43:14	01:47:01	05:12:19
872	73	19	Manon Preihs	512	F35-39	DEU	00:44:15	02:32:24	01:51:21	05:15:02
885	76	20	Anna Kleemann	984	F35-39	DEU	00:36:08	02:47:02	01:41:59	05:15:30