Benedict Lacner -
Ironman 70.3 Duisburg 2022

Quick facts

1994/1589/15All/Gender/AG

M65-69Age group

947Bib number

DEUNationality


47:41	3:00:11	3:04:22	7:09:59

Compare Benedict Lacner with other athletes!

947 Lacner

1183 Prein ×

2015 Wanders ×

1899 Hippler ×

578 Gerard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:41	00:47:41	02:30 min/100m	+04:21 (14.) ●	+10:02 (1523.) ●	+09:35 (1897.) ●
Transition		00:56:29	00:08:48	-	+01:37 (14.) ●	+03:33 (1536.) ●	+03:36 (1939.) ●
Bike	22.8 km	01:41:28	00:44:59	30.41 km/h	+00:08 (11.) ●	+04:52 (1459.) ●	+04:12 (1753.) ●
Bike	44.8 km	02:23:44	00:42:16	31.23 km/h	-00:32 (8.) ●	+04:07 (1430.) ●	+03:25 (1691.) ●
Bike	66.2 km	03:07:36	00:43:52	29.27 km/h	-00:35 (9.) ●	+04:57 (1418.) ●	+04:09 (1696.) ●
Bike	88.5 km	03:53:27	00:45:51	29.18 km/h	+01:33 (12.) ●	+06:43 (1502.) ●	+06:01 (1831.) ●
Bike	89.7 km	03:56:40	00:03:13	22.38 km/h	+00:09 (13.) ●	+00:34 (1526.) ●	+00:32 (1891.) ●
Bike	89.7 km	03:56:40	03:00:11	29.87 km/h	+00:43 (9.) ●	+21:13 (1466.) ●	+18:19 (1758.) ●
Transition		04:05:37	00:08:57	-	+03:19 (16.) ●	+04:46 (1596.) ●	+04:48 (2016.) ●
Run	2.9 km	04:30:03	00:24:26	08:25 min/km	+06:07 (18.) ●	+09:39 (1615.) ●	+09:22 (2036.) ●
Run	4.6 km	04:44:12	00:14:09	08:19 min/km	+03:23 (17.) ●	+05:24 (1615.) ●	+05:14 (2038.) ●
Run	6.6 km	05:00:34	00:16:22	08:11 min/km	+04:12 (17.) ●	+06:38 (1610.) ●	+06:26 (2033.) ●
Run	7.6 km	05:08:57	00:08:23	08:23 min/km	+01:26 (16.) ●	+03:21 (1615.) ●	+03:16 (2039.) ●
Run	10.5 km	05:36:08	00:27:11	09:22 min/km	+07:15 (17.) ●	+11:13 (1615.) ●	+10:56 (2038.) ●
Run	12.2 km	05:50:29	00:14:21	08:26 min/km	+03:06 (17.) ●	+05:09 (1598.) ●	+05:00 (2018.) ●
Run	14.1 km	06:08:42	00:18:13	09:35 min/km	+05:33 (18.) ●	+07:54 (1618.) ●	+07:43 (2042.) ●
Run	15.1 km	06:17:02	00:08:20	08:20 min/km	+01:53 (16.) ●	+03:06 (1607.) ●	+03:01 (2029.) ●
Run	18 km	06:41:47	00:24:45	08:32 min/km	+03:46 (16.) ●	+07:54 (1566.) ●	+07:40 (1976.) ●
Run	19.7 km	06:55:08	00:13:21	07:51 min/km	+01:59 (15.) ●	+03:46 (1541.) ●	+03:38 (1936.) ●
Run	21.7 km	07:09:23	00:14:15	07:07 min/km	+01:49 (14.) ●	+03:56 (1530.) ●	+03:47 (1922.) ●
Run	21.8 km	07:09:59	00:00:36	05:59 min/km	±00:00 (12.) ●	+00:06 (1444.) ●	+00:05 (1820.) ●
Run	21.8 km	07:09:59	03:04:22	08:27 min/km	+40:29 (16.) ●	+01:08:06 (1608.) ●	+01:06:08 (2028.) ●
Total	113.4 km	07:09:59	07:09:59	15.82 km/h	+50:29 (15.) ●	+01:47:40 (1589.) ●	+01:42:26 (1994.) ●

Ovr	Gen	Div	Name	#	AG
1677	1381	10	Stefan Kleinschmidt	1867	M65-69	DEU	00:41:03	02:45:41	02:27:01	06:03:51
1842	1498	11	Bernhard Wardel	1949	M65-69	DEU	00:47:18	03:12:21	02:18:10	06:28:50
1932	1553	12	August Hübner	1725	M65-69	DEU	00:56:25	03:01:10	02:28:53	06:48:15
1966	1574	13	Uwe Prein	1183	M65-69	DEU	00:49:19	03:08:01	02:43:29	06:55:30
1984	1584	14	Andreas Wanders	2015	M65-69	DEU	00:54:25	03:20:41	02:37:19	07:05:06
1994	1589	15	Benedict Lacner	947	M65-69	DEU	00:47:41	03:00:11	03:04:22	07:09:59
2004	1594	16	Peter Hippler	1899	M65-69	DEU	00:52:59	03:28:39	02:35:57	07:15:16
2014	1600	17	Stephane Gerard	578	M65-69	BEL	00:40:04	03:09:48	03:17:21	07:20:43
2039	1617	18	Wolfgang Wilde	1704	M65-69	DEU	00:44:40	03:25:18	03:26:17	07:51:32