Torben Kostiuk -
Ironman 70.3 Duisburg 2022

Quick facts

60/58/6All/Gender/AG

M40-44Age group

97Bib number

DEUNationality


29:57	2:17:18	1:23:06	4:15:46

Compare Torben Kostiuk with other athletes!

97 Kostiuk

1482 Niederberger ×

56 Harbecke ×

1556 Simonet ×

33 Pyymäki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:57	00:29:57	01:34 min/100m	-08:08 (20.) ●	-07:42 (154.) ●	-08:09 (179.) ●
Transition		00:32:52	00:02:55	-	-02:28 (11.) ●	-02:20 (107.) ●	-02:17 (178.) ●
Bike	22.8 km	01:08:29	00:35:37	38.41 km/h	-04:36 (21.) ●	-04:30 (177.) ●	-05:10 (187.) ●
Bike	44.8 km	01:41:30	00:33:01	39.98 km/h	-05:23 (11.) ●	-05:08 (102.) ●	-05:50 (107.) ●
Bike	66.2 km	02:14:44	00:33:14	38.64 km/h	-05:45 (18.) ●	-05:41 (126.) ●	-06:29 (132.) ●
Bike	88.5 km	02:47:56	00:33:12	40.3 km/h	-06:02 (12.) ●	-05:56 (99.) ●	-06:38 (106.) ●
Bike	89.7 km	02:50:10	00:02:14	32.24 km/h	-00:24 (15.) ●	-00:25 (110.) ●	-00:27 (121.) ●
Bike	89.7 km	02:50:10	02:17:18	39.2 km/h	-22:10 (15.) ●	-21:40 (119.) ●	-24:34 (125.) ●
Transition		02:52:40	00:02:30	-	-01:41 (16.) ●	-01:41 (137.) ●	-01:39 (208.) ●
Run	2.9 km	03:03:46	00:11:06	03:49 min/km	-03:44 (5.) ●	-03:41 (53.) ●	-03:58 (57.) ●
Run	4.6 km	03:10:18	00:06:32	03:50 min/km	-02:11 (6.) ●	-02:13 (43.) ●	-02:23 (47.) ●
Run	6.6 km	03:17:21	00:07:03	03:31 min/km	-02:42 (6.) ●	-02:41 (47.) ●	-02:53 (49.) ●
Run	7.6 km	03:21:00	00:03:39	03:39 min/km	-01:20 (3.) ●	-01:23 (36.) ●	-01:28 (38.) ●
Run	10.5 km	03:32:14	00:11:14	03:52 min/km	-04:42 (4.) ●	-04:44 (40.) ●	-05:01 (42.) ●
Run	12.2 km	03:38:51	00:06:37	03:53 min/km	-02:33 (6.) ●	-02:35 (41.) ●	-02:44 (45.) ●
Run	14.1 km	03:46:00	00:07:09	03:45 min/km	-03:07 (4.) ●	-03:10 (38.) ●	-03:21 (40.) ●
Run	15.1 km	03:49:46	00:03:46	03:46 min/km	-01:28 (5.) ●	-01:28 (44.) ●	-01:33 (46.) ●
Run	18 km	04:01:19	00:11:33	03:58 min/km	-05:16 (7.) ●	-05:18 (46.) ●	-05:32 (48.) ●
Run	19.7 km	04:08:05	00:06:46	03:58 min/km	-02:43 (8.) ●	-02:49 (50.) ●	-02:57 (54.) ●
Run	21.7 km	04:15:23	00:07:18	03:39 min/km	-02:57 (10.) ●	-03:01 (64.) ●	-03:10 (68.) ●
Run	21.8 km	04:15:46	00:00:23	03:49 min/km	-00:06 (20.) ●	-00:07 (142.) ●	-00:08 (150.) ●
Run	21.8 km	04:15:46	01:23:06	03:48 min/km	-32:49 (6.) ●	-33:10 (43.) ●	-35:08 (45.) ●
Total	113.4 km	04:15:46	04:15:46	26.6 km/h	-01:07:16 (6.) ●	-01:06:33 (58.) ●	-01:11:47 (60.) ●

Ovr	Gen	Div	Name	#	AG
10	9	1	Christian Härtel	462	M40-44	DEU	00:26:16	02:08:46	01:21:34	04:02:04
20	19	2	Willem Gooskens	128	M40-44	NLD	00:30:13	02:08:49	01:22:12	04:06:27
40	38	3	Marti Quer	38	M40-44	ESP	00:26:40	02:18:40	01:20:45	04:11:31
49	47	4	Carsten Niederberger	1482	M40-44	DEU	00:25:07	02:10:19	01:32:30	04:13:52
55	53	5	Sascha Harbecke	56	M40-44	DEU	00:26:12	02:15:44	01:28:17	04:15:02
60	58	6	Torben Kostiuk	97	M40-44	DEU	00:29:57	02:17:18	01:23:06	04:15:46
77	72	7	Yves Simonet	1556	M40-44	BEL	00:27:54	02:25:06	01:19:59	04:18:13
79	74	8	Santtu Pyymäki	33	M40-44	FIN	00:31:15	02:15:00	01:27:16	04:18:52
85	80	9	Jurgen Vierstraete	585	M40-44	BEL	00:29:32	02:14:22	01:29:54	04:19:28
93	88	10	Cédric Callebaut	423	M40-44	BEL	00:28:26	02:24:14	01:22:24	04:20:48