Alexander Knam -
Ironman 70.3 Zell am See 2022
Quick facts
1156/980/122All/Gender/AG
M45-49Age group
1024Bib number
GERNationality
42:04 | 2:58:42 | 2:02:19 | 5:55:59 |
Compare Alexander Knam with other athletes!
1024 Knam
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904 Karle ×
1502 Weiskirchner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +03:20 (144.) ● | +03:47 (1155.) ● | +03:29 (1439.) ● |
Transition | 00:48:43 | 00:06:39 | - | +00:15 (118.) ● | +00:21 (936.) ● | +00:24 (1208.) ● | |
Bike | 15 km | 01:15:33 | 00:26:50 | 33.54 km/h | +00:40 (124.) ● | +00:44 (987.) ● | +00:19 (1125.) ● |
Bike | 32 km | 01:56:34 | 00:41:01 | 24.87 km/h | -00:57 (85.) ● | -00:28 (754.) ● | -01:21 (848.) ● |
Bike | 35.4 km | 02:13:16 | 00:16:42 | 12.22 km/h | -00:45 (87.) ● | -00:20 (787.) ● | -00:48 (889.) ● |
Bike | 45 km | 02:26:21 | 00:13:05 | 44.03 km/h | -00:13 (93.) ● | -00:18 (807.) ● | -00:35 (911.) ● |
Bike | 58 km | 02:49:21 | 00:23:00 | 33.91 km/h | +00:22 (113.) ● | +00:31 (922.) ● | +00:03 (1051.) ● |
Bike | 73 km | 03:15:21 | 00:26:00 | 34.62 km/h | +01:15 (139.) ● | +01:16 (1070.) ● | +00:48 (1244.) ● |
Bike | 80 km | 03:30:24 | 00:15:03 | 27.91 km/h | -00:28 (88.) ● | -00:25 (733.) ● | -00:43 (822.) ● |
Bike | 90 km | 03:47:25 | 00:17:01 | 35.26 km/h | -00:13 (95.) ● | -00:12 (813.) ● | -00:30 (919.) ● |
Bike | 90 km | 03:47:25 | 02:58:42 | 30.22 km/h | -00:19 (102.) ● | +00:48 (842.) ● | -02:47 (950.) ● |
Transition | 03:53:40 | 00:06:15 | - | -01:20 (97.) ● | -00:25 (823.) ● | -00:21 (1050.) ● | |
Run | 2.8 km | 04:07:47 | 00:14:07 | 05:02 min/km | +00:48 (141.) ● | +01:04 (1114.) ● | +00:50 (1339.) ● |
Run | 7.3 km | 04:33:45 | 00:25:58 | 05:46 min/km | +01:33 (143.) ● | +02:02 (1106.) ● | +01:39 (1345.) ● |
Run | 11.9 km | 05:00:01 | 00:26:16 | 05:42 min/km | +01:27 (139.) ● | +02:02 (1084.) ● | +01:42 (1332.) ● |
Run | 16.3 km | 05:27:56 | 00:27:55 | 06:20 min/km | +01:48 (143.) ● | +02:25 (1106.) ● | +02:05 (1361.) ● |
Run | 21 km | 05:54:51 | 00:26:55 | 05:43 min/km | +01:06 (139.) ● | +01:44 (1048.) ● | +01:25 (1285.) ● |
Run | 21.1 km | 05:55:59 | 00:01:08 | 11:19 min/km | +00:07 (152.) ● | +00:09 (1247.) ● | +00:08 (1562.) ● |
Run | 21.1 km | 05:55:59 | 02:02:19 | 05:47 min/km | +06:49 (144.) ● | +09:26 (1089.) ● | +07:49 (1328.) ● |
Total | 113 km | 05:55:59 | 05:55:59 | 19.05 km/h | +08:45 (122.) ● | +13:57 (980.) ● | +08:34 (1156.) ● |