James Mallaband -
Ironman 70.3 Zell am See 2022

Quick facts

1314/1092/206All/Gender/AG

M30-34Age group

1104Bib number

GBRNationality


38:39	3:01:02	2:13:03	6:06:19

Compare James Mallaband with other athletes!

1104 Mallaband

766 Nguyen ×

1884 Zelenin ×

1335 Klempera ×

1994 Zuidberg Dos Martires ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	+00:41 (162.) ●	+00:22 (842.) ●	+00:04 (1026.) ●
Transition		00:46:31	00:07:52	-	+01:38 (219.) ●	+01:34 (1185.) ●	+01:37 (1521.) ●
Bike	15 km	01:12:28	00:25:57	34.68 km/h	+00:04 (152.) ●	-00:09 (784.) ●	-00:34 (879.) ●
Bike	32 km	01:54:11	00:41:43	24.45 km/h	+00:54 (163.) ●	+00:14 (825.) ●	-00:39 (936.) ●
Bike	35.4 km	02:10:55	00:16:44	12.19 km/h	+00:11 (169.) ●	-00:18 (794.) ●	-00:46 (897.) ●
Bike	45 km	02:23:37	00:12:42	45.35 km/h	-00:31 (127.) ●	-00:41 (646.) ●	-00:58 (719.) ●
Bike	58 km	02:46:47	00:23:10	33.67 km/h	+00:49 (184.) ●	+00:41 (958.) ●	+00:13 (1094.) ●
Bike	73 km	03:12:11	00:25:24	35.43 km/h	+00:44 (177.) ●	+00:40 (975.) ●	+00:12 (1119.) ●
Bike	80 km	03:30:04	00:17:53	23.49 km/h	+02:28 (239.) ●	+02:25 (1308.) ●	+02:07 (1586.) ●
Bike	90 km	03:47:33	00:17:29	34.32 km/h	+00:21 (180.) ●	+00:16 (964.) ●	-00:02 (1110.) ●
Bike	90 km	03:47:33	03:01:02	29.83 km/h	+05:00 (176.) ●	+03:08 (918.) ●	-00:27 (1039.) ●
Transition		03:53:16	00:05:43	-	-00:33 (134.) ●	-00:57 (681.) ●	-00:53 (870.) ●
Run	2.8 km	04:08:25	00:15:09	05:24 min/km	+02:22 (243.) ●	+02:06 (1304.) ●	+01:52 (1608.) ●
Run	7.3 km	04:34:36	00:26:11	05:49 min/km	+02:53 (221.) ●	+02:15 (1135.) ●	+01:52 (1381.) ●
Run	11.9 km	05:04:02	00:29:26	06:23 min/km	+05:53 (255.) ●	+05:12 (1347.) ●	+04:52 (1690.) ●
Run	16.3 km	05:34:26	00:30:24	06:54 min/km	+05:35 (243.) ●	+04:54 (1294.) ●	+04:34 (1622.) ●
Run	21 km	06:05:13	00:30:47	06:32 min/km	+06:20 (245.) ●	+05:36 (1312.) ●	+05:17 (1652.) ●
Run	21.1 km	06:06:19	00:01:06	10:59 min/km	+00:09 (226.) ●	+00:07 (1159.) ●	+00:06 (1428.) ●
Run	21.1 km	06:06:19	02:13:03	06:18 min/km	+23:12 (243.) ●	+20:10 (1298.) ●	+18:33 (1618.) ●
Total	113 km	06:06:19	06:06:19	18.51 km/h	+29:58 (206.) ●	+24:17 (1092.) ●	+18:54 (1314.) ●

Ovr	Gen	Div	Name	#	AG
1269	1061	201	Sebastiaan Vernimmen	523	M30-34	BEL	00:38:05	03:06:55	01:59:59	06:02:50
1273	1065	202	Lukas Albrich	2056	M30-34	AUT	00:35:24	03:02:45	02:11:12	06:03:03
1285	1071	203	Riens Van Nuffelen	521	M30-34	BEL	00:49:02	03:13:44	01:42:23	06:03:51
1288	1073	204	Trung Nguyen	766	M30-34	VIE	00:39:00	03:17:44	01:56:10	06:04:19
1292	1077	205	Ivan Zelenin	1884	M30-34	NEU	00:41:04	03:15:57	01:51:26	06:04:40
1314	1092	206	James Mallaband	1104	M30-34	GBR	00:38:39	03:01:02	02:13:03	06:06:19
1321	1098	207	Vojtech Klempera	1335	M30-34	CZE	00:39:49	03:16:42	01:59:52	06:06:58
1323	1100	208	Daniel Zuidberg Dos Martires	1994	M30-34	LUX	00:37:40	03:12:24	02:01:22	06:07:01
1325	1102	209	Mathieu Bande	1544	M30-34	FRA	00:37:11	03:15:46	02:02:01	06:07:09
1328	1105	210	John McCaul	1138	M30-34	IRL	00:41:26	03:16:40	01:54:33	06:07:33