Magdalena Pienkos -
Ironman 70.3 Zell am See 2022

Quick facts

1671/269/23All/Gender/AG

F45-49Age group

1189Bib number

POLNationality


45:30	3:35:11	2:03:02	6:42:16

Compare Magdalena Pienkos with other athletes!

1189 Pienkos

1742 Pisani ×

446 Arazimová ×

1227 Buschhaus ×

1747 Riise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+05:29 (29.) ●	+05:53 (301.) ●	+06:55 (1690.) ●
Transition		00:57:06	00:11:36	-	+04:22 (31.) ●	+05:09 (350.) ●	+05:21 (1877.) ●
Bike	15 km	01:28:44	00:31:38	28.45 km/h	+03:04 (27.) ●	+03:25 (323.) ●	+05:07 (1853.) ●
Bike	32 km	02:20:33	00:51:49	19.68 km/h	+04:58 (27.) ●	+06:01 (298.) ●	+09:27 (1779.) ●
Bike	35.4 km	02:42:03	00:21:30	9.49 km/h	+01:29 (24.) ●	+02:12 (283.) ●	+04:00 (1721.) ●
Bike	45 km	02:57:30	00:15:27	37.28 km/h	+00:33 (19.) ●	+00:38 (249.) ●	+01:47 (1641.) ●
Bike	58 km	03:24:43	00:27:13	28.66 km/h	+02:09 (26.) ●	+02:23 (282.) ●	+04:16 (1755.) ●
Bike	73 km	03:53:09	00:28:26	31.65 km/h	+01:02 (23.) ●	+01:20 (242.) ●	+03:14 (1635.) ●
Bike	80 km	04:11:51	00:18:42	22.46 km/h	+01:31 (24.) ●	+01:42 (264.) ●	+02:56 (1691.) ●
Bike	90 km	04:32:17	00:20:26	29.36 km/h	+01:35 (24.) ●	+01:42 (273.) ●	+02:55 (1710.) ●
Bike	90 km	04:32:17	03:35:11	25.09 km/h	+16:21 (25.) ●	+19:23 (283.) ●	+33:42 (1745.) ●
Transition		04:39:14	00:06:57	-	-00:27 (16.) ●	+00:18 (210.) ●	+00:21 (1272.) ●
Run	2.8 km	04:53:00	00:13:46	04:55 min/km	-00:58 (16.) ●	-00:27 (165.) ●	+00:29 (1206.) ●
Run	7.3 km	05:18:56	00:25:56	05:45 min/km	-00:48 (18.) ●	+00:01 (195.) ●	+01:37 (1338.) ●
Run	11.9 km	05:44:22	00:25:26	05:31 min/km	-01:35 (15.) ●	-00:39 (168.) ●	+00:52 (1179.) ●
Run	16.3 km	06:14:50	00:30:28	06:55 min/km	+02:06 (22.) ●	+03:11 (283.) ●	+04:38 (1631.) ●
Run	21 km	06:41:21	00:26:31	05:38 min/km	-01:16 (17.) ●	-00:21 (186.) ●	+01:01 (1217.) ●
Run	21.1 km	06:42:16	00:00:55	09:09 min/km	-00:10 (3.) ●	-00:08 (74.) ●	-00:05 (637.) ●
Run	21.1 km	06:42:16	02:03:02	05:49 min/km	-02:41 (18.) ●	+01:37 (200.) ●	+08:32 (1347.) ●
Total	113 km	06:42:16	06:42:16	16.85 km/h	+23:04 (23.) ●	+32:20 (269.) ●	+54:51 (1671.) ●

Ovr	Gen	Div	Name	#	AG
1401	201	18	Carmen Ilgner	607	F45-49	GER	00:36:05	03:03:10	02:19:46	06:12:27
1432	205	19	Eleonora Kovacs	2011	F45-49	HUN	00:38:01	03:05:09	02:18:38	06:15:19
1453	212	20	Silvia Sala	1283	F45-49	ITA	00:36:42	03:26:54	01:57:43	06:17:25
1554	241	21	Emilia Pisani	1742	F45-49	ITA	00:41:31	03:06:24	02:21:42	06:28:12
1616	256	22	Markéta Arazimová	446	F45-49	CZE	00:43:31	03:24:26	02:13:49	06:36:44
1671	269	23	Magdalena Pienkos	1189	F45-49	POL	00:45:30	03:35:11	02:03:02	06:42:16
1698	279	24	Nadja Buschhaus	1227	F45-49	SUI	00:40:50	03:28:54	02:19:50	06:45:49
1718	283	25	Cheryl Riise	1747	F45-49	USA	00:44:32	03:29:08	02:10:18	06:47:52
1784	309	26	Janet Fieker	336	F45-49	GER	00:54:02	03:39:02	02:06:38	06:59:26
1816	317	27	Yvonne Holecek	257	F45-49	GER	00:40:17	03:43:22	02:28:01	07:08:41