Tjeerd de Vries -
Ironman 70.3 Zell am See 2022

  Quick facts

1873/1481/188All/Gender/AG

M45-49Age group

1236Bib number

NEDNationality

51:093:42:312:33:30 7:27:03

  Compare Tjeerd de Vries with other athletes!

1236 de Vries
377 Greaves × 
1933 Pressnig × 
528 Walle × 
1353 Mrkonjic × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:09 00:51:0902:41 min/100m+12:25 (192.) +12:52 (1478.) +12:34 (1876.)
Transition 01:00:08 00:08:59 - +02:35 (168.) +02:41 (1337.) +02:44 (1704.)
Bike15 km 01:30:26 00:30:1829.7 km/h+04:08 (182.) +04:12 (1424.) +03:47 (1767.)
Bike32 km 02:25:25 00:54:5918.55 km/h+13:01 (187.) +13:30 (1484.) +12:37 (1879.)
Bike35.4 km 02:50:42 00:25:178.07 km/h+07:50 (188.) +08:15 (1478.) +07:47 (1871.)
Bike45 km 03:05:10 00:14:2839.82 km/h+01:10 (154.) +01:05 (1209.) +00:48 (1437.)
Bike58 km 03:33:11 00:28:0127.84 km/h+05:23 (188.) +05:32 (1455.) +05:04 (1817.)
Bike73 km 04:02:49 00:29:3830.37 km/h+04:53 (184.) +04:54 (1414.) +04:26 (1745.)
Bike80 km 04:21:18 00:18:2922.72 km/h+02:58 (174.) +03:01 (1356.) +02:43 (1661.)
Bike90 km 04:42:39 00:21:2128.1 km/h+04:07 (188.) +04:08 (1461.) +03:50 (1821.)
Bike90 km 04:42:39 03:42:3124.27 km/h+43:30 (187.) +44:37 (1457.) +41:02 (1818.)
Transition 04:53:33 00:10:54 - +03:19 (183.) +04:14 (1443.) +04:18 (1843.)
Run2.8 km 05:10:48 00:17:1506:09 min/km+03:56 (185.) +04:12 (1470.) +03:58 (1851.)
Run7.3 km 05:40:46 00:29:5806:39 min/km+05:33 (173.) +06:02 (1402.) +05:39 (1765.)
Run11.9 km 06:13:25 00:32:3907:05 min/km+07:50 (182.) +08:25 (1451.) +08:05 (1838.)
Run16.3 km 06:50:18 00:36:5308:22 min/km+10:46 (188.) +11:23 (1488.) +11:03 (1897.)
Run21 km 07:25:42 00:35:2407:31 min/km+09:35 (187.) +10:13 (1460.) +09:54 (1864.)
Run21.1 km 07:27:03 00:01:2113:29 min/km+00:20 (185.) +00:22 (1469.) +00:21 (1878.)
Run21.1 km 07:27:03 02:33:3007:16 min/km+38:00 (184.) +40:37 (1459.) +39:00 (1850.)
Total 113 km 07:27:03 07:27:0315.17 km/h+01:39:49 (188.) +01:45:01 (1481.) +01:39:38 (1873.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance