Sundy Grubel -
Ironman 70.3 Zell am See 2022

Quick facts

1915/353/32All/Gender/AG

F45-49Age group

1324Bib number

USANationality


53:20	4:05:34	2:36:25	7:52:35

Compare Sundy Grubel with other athletes!

1324 Grubel

593 Räth ×

534 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:20	00:53:20	02:48 min/100m	+13:19 (31.) ●	+13:43 (351.) ●	+14:45 (1896.) ●
Transition		01:00:51	00:07:31	-	+00:17 (20.) ●	+01:04 (267.) ●	+01:16 (1439.) ●
Bike	15 km	01:33:44	00:32:53	27.37 km/h	+04:19 (31.) ●	+04:40 (342.) ●	+06:22 (1895.) ●
Bike	32 km	02:32:18	00:58:34	17.42 km/h	+11:43 (30.) ●	+12:46 (350.) ●	+16:12 (1907.) ●
Bike	35.4 km	03:01:05	00:28:47	7.09 km/h	+08:46 (31.) ●	+09:29 (351.) ●	+11:17 (1913.) ●
Bike	45 km	03:17:29	00:16:24	35.12 km/h	+01:30 (24.) ●	+01:35 (294.) ●	+02:44 (1780.) ●
Bike	58 km	03:47:36	00:30:07	25.9 km/h	+05:03 (32.) ●	+05:17 (342.) ●	+07:10 (1897.) ●
Bike	73 km	04:21:04	00:33:28	26.89 km/h	+06:04 (32.) ●	+06:22 (345.) ●	+08:16 (1901.) ●
Bike	80 km	04:43:04	00:22:00	19.09 km/h	+04:49 (32.) ●	+05:00 (353.) ●	+06:14 (1915.) ●
Bike	90 km	05:06:25	00:23:21	25.7 km/h	+04:30 (32.) ●	+04:37 (352.) ●	+05:50 (1910.) ●
Bike	90 km	05:06:25	04:05:34	21.99 km/h	+46:44 (32.) ●	+49:46 (350.) ●	+01:04:05 (1912.) ●
Transition		05:16:10	00:09:45	-	+02:21 (27.) ●	+03:06 (330.) ●	+03:09 (1786.) ●
Run	2.8 km	05:36:38	00:20:28	07:18 min/km	+05:44 (32.) ●	+06:15 (355.) ●	+07:11 (1922.) ●
Run	7.3 km	06:08:55	00:32:17	07:10 min/km	+05:33 (28.) ●	+06:22 (328.) ●	+07:58 (1851.) ●
Run	11.9 km	06:43:41	00:34:46	07:33 min/km	+07:45 (31.) ●	+08:41 (348.) ●	+10:12 (1892.) ●
Run	16.3 km	07:17:04	00:33:23	07:35 min/km	+05:01 (28.) ●	+06:06 (319.) ●	+07:33 (1788.) ●
Run	21 km	07:51:18	00:34:14	07:17 min/km	+06:27 (29.) ●	+07:22 (334.) ●	+08:44 (1826.) ●
Run	21.1 km	07:52:35	00:01:17	12:49 min/km	+00:12 (30.) ●	+00:14 (339.) ●	+00:17 (1826.) ●
Run	21.1 km	07:52:35	02:36:25	07:24 min/km	+30:42 (31.) ●	+35:00 (341.) ●	+41:55 (1871.) ●
Total	113 km	07:52:35	07:52:35	14.35 km/h	+01:33:23 (32.) ●	+01:42:39 (353.) ●	+02:05:10 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1816	317	27	Yvonne Holecek	257	F45-49	GER	00:40:17	03:43:22	02:28:01	07:08:41
1887	340	28	Carolyn Toshney	973	F45-49	GBR	00:42:29	03:57:18	02:26:52	07:31:42
1888	341	29	Sarah-Jane Luk	1720	F45-49	GBR	00:47:26	03:51:45	02:33:28	07:32:00
1890	343	30	Sissy Räth	593	F45-49	GER	00:41:47	03:55:48	02:33:42	07:32:11
1908	350	31	Caroline Walker	534	F45-49	GBR	00:41:17	03:57:06	02:50:37	07:45:39
1915	353	32	Sundy Grubel	1324	F45-49	USA	00:53:20	04:05:34	02:36:25	07:52:35