Ralf Janssen -
Ironman 70.3 Zell am See 2022

Quick facts

557/494/73All/Gender/AG

M40-44Age group

1327Bib number

NEDNationality


38:40	2:52:04	1:37:35	5:18:42

Compare Ralf Janssen with other athletes!

1327 Janssen

1850 Duschinger ×

776 van der Valk ×

1654 Perauer ×

167 Grigorenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	+00:22 (117.) ●	+00:23 (844.) ●	+00:05 (1029.) ●
Transition		00:43:24	00:04:44	-	-01:32 (56.) ●	-01:34 (403.) ●	-01:31 (524.) ●
Bike	15 km	01:09:32	00:26:08	34.44 km/h	+00:15 (127.) ●	+00:02 (834.) ●	-00:23 (935.) ●
Bike	32 km	01:49:36	00:40:04	25.46 km/h	-01:17 (94.) ●	-01:25 (661.) ●	-02:18 (738.) ●
Bike	35.4 km	02:05:06	00:15:30	13.16 km/h	-01:38 (68.) ●	-01:32 (519.) ●	-02:00 (569.) ●
Bike	45 km	02:17:33	00:12:27	46.27 km/h	-00:42 (81.) ●	-00:56 (548.) ●	-01:13 (605.) ●
Bike	58 km	02:39:30	00:21:57	35.54 km/h	-00:17 (110.) ●	-00:32 (683.) ●	-01:00 (765.) ●
Bike	73 km	03:04:31	00:25:01	35.98 km/h	+00:35 (131.) ●	+00:17 (891.) ●	-00:11 (1022.) ●
Bike	80 km	03:19:02	00:14:31	28.93 km/h	-00:43 (85.) ●	-00:57 (568.) ●	-01:15 (628.) ●
Bike	90 km	03:35:28	00:16:26	36.51 km/h	-00:33 (97.) ●	-00:47 (606.) ●	-01:05 (674.) ●
Bike	90 km	03:35:28	02:52:04	31.38 km/h	-04:20 (100.) ●	-05:50 (648.) ●	-09:25 (723.) ●
Transition		03:41:07	00:05:39	-	-00:46 (90.) ●	-01:01 (657.) ●	-00:57 (843.) ●
Run	2.8 km	03:52:43	00:11:36	04:08 min/km	-01:29 (53.) ●	-01:27 (377.) ●	-01:41 (421.) ●
Run	7.3 km	04:13:50	00:21:07	04:41 min/km	-02:45 (55.) ●	-02:49 (374.) ●	-03:12 (417.) ●
Run	11.9 km	04:34:55	00:21:05	04:34 min/km	-03:04 (52.) ●	-03:09 (356.) ●	-03:29 (402.) ●
Run	16.3 km	04:56:24	00:21:29	04:52 min/km	-03:52 (41.) ●	-04:01 (293.) ●	-04:21 (331.) ●
Run	21 km	05:17:53	00:21:29	04:34 min/km	-03:29 (47.) ●	-03:42 (355.) ●	-04:01 (401.) ●
Run	21.1 km	05:18:42	00:00:49	08:09 min/km	-00:10 (25.) ●	-00:10 (222.) ●	-00:11 (250.) ●
Run	21.1 km	05:18:42	01:37:35	04:37 min/km	-14:49 (48.) ●	-15:18 (341.) ●	-16:55 (381.) ●
Total	113 km	05:18:42	05:18:42	21.27 km/h	-21:05 (73.) ●	-23:20 (494.) ●	-28:43 (557.) ●

Ovr	Gen	Div	Name	#	AG
528	469	68	Witold Borucki	129	M40-44	POL	00:38:04	02:44:17	01:43:47	05:16:34
541	479	69	Daniel Müller	953	M40-44	GER	00:35:38	02:46:11	01:40:52	05:17:33
542	480	70	Geri Dee Dall	775	M40-44	AUT	00:34:03	02:48:41	01:41:23	05:17:36
545	483	71	Manfred Duschinger	1850	M40-44	GER	00:35:11	02:48:32	01:43:30	05:17:46
547	485	72	Freek van der Valk	776	M40-44	NED	00:35:10	02:45:04	01:46:05	05:17:50
557	494	73	Ralf Janssen	1327	M40-44	NED	00:38:40	02:52:04	01:37:35	05:18:42
572	506	74	Alexander Perauer	1654	M40-44	AUT	00:46:26	02:40:14	01:44:23	05:20:05
580	514	75	Max Grigorenko	167	M40-44	SUI	00:38:12	02:46:58	01:46:25	05:21:07
593	526	76	Walter Keating	1072	M40-44	IRL	00:35:19	02:52:29	01:43:07	05:22:00
597	530	77	Sergej Muff	1961	M40-44	SUI	00:39:09	02:45:35	01:45:32	05:22:30