Mack Grenfell -
Ironman 70.3 Zell am See 2022
Quick facts
267/241/33All/Gender/AG
M25-29Age group
189Bib number
GBRNationality
30:21 | 2:40:53 | 1:32:19 | 4:52:23 |
Compare Mack Grenfell with other athletes!
189 Grenfell
1512 Römer ×
1421 Von Bodelschwingh ×
749 Siebert ×
1344 Kornberger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:21 | 00:30:21 | 01:35 min/100m | -07:10 (20.) ● | -07:56 (137.) ● | -08:14 (166.) ● |
Transition | 00:33:50 | 00:03:29 | - | -02:28 (18.) ● | -02:49 (124.) ● | -02:46 (191.) ● | |
Bike | 15 km | 00:57:05 | 00:23:15 | 38.71 km/h | -02:37 (31.) ● | -02:51 (225.) ● | -03:16 (239.) ● |
Bike | 32 km | 01:33:20 | 00:36:15 | 28.14 km/h | -04:24 (43.) ● | -05:14 (300.) ● | -06:07 (324.) ● |
Bike | 35.4 km | 01:47:50 | 00:14:30 | 14.07 km/h | -01:49 (51.) ● | -02:32 (313.) ● | -03:00 (339.) ● |
Bike | 45 km | 02:03:41 | 00:15:51 | 36.34 km/h | +02:30 (163.) ● | +02:28 (1385.) ● | +02:11 (1702.) ● |
Bike | 58 km | 02:24:08 | 00:20:27 | 38.14 km/h | -02:02 (54.) ● | -02:02 (400.) ● | -02:30 (430.) ● |
Bike | 73 km | 02:45:49 | 00:21:41 | 41.51 km/h | -02:52 (34.) ● | -03:03 (241.) ● | -03:31 (254.) ● |
Bike | 80 km | 02:59:07 | 00:13:18 | 31.58 km/h | -02:07 (29.) ● | -02:10 (210.) ● | -02:28 (224.) ● |
Bike | 90 km | 03:14:43 | 00:15:36 | 38.46 km/h | -01:30 (46.) ● | -01:37 (346.) ● | -01:55 (377.) ● |
Bike | 90 km | 03:14:43 | 02:40:53 | 33.56 km/h | -14:51 (48.) ● | -17:01 (361.) ● | -20:36 (389.) ● |
Transition | 03:20:04 | 00:05:21 | - | -00:39 (80.) ● | -01:19 (582.) ● | -01:15 (750.) ● | |
Run | 2.8 km | 03:30:45 | 00:10:41 | 03:48 min/km | -02:00 (25.) ● | -02:22 (184.) ● | -02:36 (206.) ● |
Run | 7.3 km | 03:50:14 | 00:19:29 | 04:19 min/km | -04:04 (24.) ● | -04:27 (187.) ● | -04:50 (209.) ● |
Run | 11.9 km | 04:09:39 | 00:19:25 | 04:13 min/km | -04:20 (23.) ● | -04:49 (183.) ● | -05:09 (207.) ● |
Run | 16.3 km | 04:30:37 | 00:20:58 | 04:45 min/km | -03:48 (31.) ● | -04:32 (245.) ● | -04:52 (277.) ● |
Run | 21 km | 04:51:35 | 00:20:58 | 04:27 min/km | -03:26 (44.) ● | -04:13 (300.) ● | -04:32 (337.) ● |
Run | 21.1 km | 04:52:23 | 00:00:48 | 07:59 min/km | -00:09 (28.) ● | -00:11 (201.) ● | -00:12 (226.) ● |
Run | 21.1 km | 04:52:23 | 01:32:19 | 04:22 min/km | -17:47 (27.) ● | -20:34 (214.) ● | -22:11 (242.) ● |
Total | 113 km | 04:52:23 | 04:52:23 | 23.19 km/h | -42:55 (33.) ● | -49:39 (241.) ● | -55:02 (267.) ● |