Joshua Stawrowski -
Ironman 70.3 Zell am See 2022

Quick facts

205/184/34All/Gender/AG

M30-34Age group

306Bib number

GBRNationality


31:16	2:34:46	1:32:12	4:47:04

Compare Joshua Stawrowski with other athletes!

306 Stawrowski

1411 Motschmann ×

1983 Kraft ×

1394 Gründel ×

1549 Weinfurter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-06:42 (31.) ●	-07:01 (195.) ●	-07:19 (232.) ●
Transition		00:35:18	00:04:02	-	-02:12 (36.) ●	-02:16 (233.) ●	-02:13 (321.) ●
Bike	15 km	00:57:36	00:22:18	40.36 km/h	-03:35 (10.) ●	-03:48 (74.) ●	-04:13 (74.) ●
Bike	32 km	01:31:54	00:34:18	29.74 km/h	-06:31 (28.) ●	-07:11 (150.) ●	-08:04 (160.) ●
Bike	35.4 km	01:45:20	00:13:26	15.19 km/h	-03:07 (24.) ●	-03:36 (131.) ●	-04:04 (141.) ●
Bike	45 km	02:01:06	00:15:46	36.53 km/h	+02:33 (251.) ●	+02:23 (1376.) ●	+02:06 (1687.) ●
Bike	58 km	02:20:31	00:19:25	40.17 km/h	-02:56 (36.) ●	-03:04 (196.) ●	-03:32 (205.) ●
Bike	73 km	02:42:11	00:21:40	41.54 km/h	-03:00 (42.) ●	-03:04 (237.) ●	-03:32 (250.) ●
Bike	80 km	02:55:11	00:13:00	32.31 km/h	-02:25 (24.) ●	-02:28 (132.) ●	-02:46 (143.) ●
Bike	90 km	03:10:04	00:14:53	40.31 km/h	-02:15 (21.) ●	-02:20 (131.) ●	-02:38 (144.) ●
Bike	90 km	03:10:04	02:34:46	34.89 km/h	-21:16 (38.) ●	-23:08 (218.) ●	-26:43 (235.) ●
Transition		03:14:52	00:04:48	-	-01:28 (73.) ●	-01:52 (403.) ●	-01:48 (516.) ●
Run	2.8 km	03:25:31	00:10:39	03:48 min/km	-02:08 (39.) ●	-02:24 (174.) ●	-02:38 (194.) ●
Run	7.3 km	03:44:54	00:19:23	04:18 min/km	-03:55 (39.) ●	-04:33 (174.) ●	-04:56 (195.) ●
Run	11.9 km	04:04:35	00:19:41	04:16 min/km	-03:52 (45.) ●	-04:33 (207.) ●	-04:53 (236.) ●
Run	16.3 km	04:25:33	00:20:58	04:45 min/km	-03:51 (55.) ●	-04:32 (242.) ●	-04:52 (274.) ●
Run	21 km	04:46:13	00:20:40	04:23 min/km	-03:47 (57.) ●	-04:31 (261.) ●	-04:50 (295.) ●
Run	21.1 km	04:47:04	00:00:51	08:29 min/km	-00:06 (77.) ●	-00:08 (314.) ●	-00:09 (360.) ●
Run	21.1 km	04:47:04	01:32:12	04:22 min/km	-17:39 (46.) ●	-20:41 (211.) ●	-22:18 (239.) ●
Total	113 km	04:47:04	04:47:04	23.62 km/h	-49:17 (34.) ●	-54:58 (184.) ●	-01:00:21 (205.) ●

Ovr	Gen	Div	Name	#	AG
172	154	29	Andreas Amri	780	M30-34	AUT	00:29:44	02:26:38	01:37:35	04:43:33
175	157	30	Hannes Kolroser	1986	M30-34	AUT	00:28:16	02:35:51	01:30:56	04:43:43
190	170	31	Julien Hagel	240	M30-34	GER	00:34:12	02:37:22	01:27:07	04:45:26
191	171	32	Mike Motschmann	1411	M30-34	GER	00:32:40	02:33:53	01:29:52	04:45:35
199	178	33	Jonas Kraft	1983	M30-34	GER	00:30:30	02:36:03	01:30:05	04:46:33
205	184	34	Joshua Stawrowski	306	M30-34	GBR	00:31:16	02:34:46	01:32:12	04:47:04
206	185	35	Christian Gründel	1394	M30-34	GER	00:36:44	02:29:54	01:30:59	04:47:15
221	198	36	Martin Weinfurter	1549	M30-34	GER	00:35:47	02:37:02	01:28:41	04:48:45
232	209	37	Thomas Ratzenböck	1201	M30-34	AUT	00:39:54	02:37:41	01:23:58	04:49:47
233	210	38	Cagri Can Kaynak	1077	M30-34	TUR	00:31:28	02:37:28	01:31:46	04:49:50