Nikolaus Kostwein -
Ironman 70.3 Zell am See 2022
Quick facts
468/420/54All/Gender/AG
M25-29Age group
404Bib number
AUTNationality
33:06 | 2:42:13 | 1:43:24 | 5:10:38 |
Compare Nikolaus Kostwein with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:06 | 00:33:06 | 01:44 min/100m | -04:25 (42.) ● | -05:11 (299.) ● | -05:29 (356.) ● |
Transition | 00:39:23 | 00:06:17 | - | +00:20 (108.) ● | -00:01 (834.) ● | +00:02 (1083.) ● | |
Bike | 15 km | 01:04:09 | 00:24:46 | 36.34 km/h | -01:06 (59.) ● | -01:20 (500.) ● | -01:45 (554.) ● |
Bike | 32 km | 01:42:00 | 00:37:51 | 26.95 km/h | -02:48 (60.) ● | -03:38 (436.) ● | -04:31 (480.) ● |
Bike | 35.4 km | 01:57:12 | 00:15:12 | 13.42 km/h | -01:07 (75.) ● | -01:50 (461.) ● | -02:18 (503.) ● |
Bike | 45 km | 02:09:20 | 00:12:08 | 47.47 km/h | -01:13 (56.) ● | -01:15 (415.) ● | -01:32 (450.) ● |
Bike | 58 km | 02:29:27 | 00:20:07 | 38.77 km/h | -02:22 (42.) ● | -02:22 (333.) ● | -02:50 (358.) ● |
Bike | 73 km | 02:52:09 | 00:22:42 | 39.65 km/h | -01:51 (54.) ● | -02:02 (428.) ● | -02:30 (463.) ● |
Bike | 80 km | 03:05:51 | 00:13:42 | 30.66 km/h | -01:43 (41.) ● | -01:46 (303.) ● | -02:04 (333.) ● |
Bike | 90 km | 03:21:36 | 00:15:45 | 38.1 km/h | -01:21 (49.) ● | -01:28 (379.) ● | -01:46 (417.) ● |
Bike | 90 km | 03:21:36 | 02:42:13 | 33.29 km/h | -13:31 (49.) ● | -15:41 (390.) ● | -19:16 (422.) ● |
Transition | 03:27:14 | 00:05:38 | - | -00:22 (86.) ● | -01:02 (654.) ● | -00:58 (840.) ● | |
Run | 2.8 km | 03:39:57 | 00:12:43 | 04:32 min/km | +00:02 (103.) ● | -00:20 (691.) ● | -00:34 (788.) ● |
Run | 7.3 km | 04:03:07 | 00:23:10 | 05:08 min/km | -00:23 (95.) ● | -00:46 (691.) ● | -01:09 (798.) ● |
Run | 11.9 km | 04:25:26 | 00:22:19 | 04:51 min/km | -01:26 (73.) ● | -01:55 (530.) ● | -02:15 (606.) ● |
Run | 16.3 km | 04:48:18 | 00:22:52 | 05:11 min/km | -01:54 (65.) ● | -02:38 (479.) ● | -02:58 (542.) ● |
Run | 21 km | 05:09:46 | 00:21:28 | 04:34 min/km | -02:56 (53.) ● | -03:43 (352.) ● | -04:02 (398.) ● |
Run | 21.1 km | 05:10:38 | 00:00:52 | 08:39 min/km | -00:05 (48.) ● | -00:07 (374.) ● | -00:08 (427.) ● |
Run | 21.1 km | 05:10:38 | 01:43:24 | 04:54 min/km | -06:42 (72.) ● | -09:29 (517.) ● | -11:06 (589.) ● |
Total | 113 km | 05:10:38 | 05:10:38 | 21.83 km/h | -24:40 (54.) ● | -31:24 (420.) ● | -36:47 (468.) ● |