Ralph Metten -
Ironman 70.3 Zell am See 2022

Quick facts

1042/895/112All/Gender/AG

M45-49Age group

443Bib number

NEDNationality


33:50	3:02:52	2:00:17	5:48:49

Compare Ralph Metten with other athletes!

443 Metten

1222 Roberts ×

1391 Gambarana ×

1711 Aumasalo ×

1041 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-04:54 (33.) ●	-04:27 (353.) ●	-04:45 (419.) ●
Transition		00:38:56	00:05:06	-	-01:18 (55.) ●	-01:12 (510.) ●	-01:09 (655.) ●
Bike	15 km	01:05:47	00:26:51	33.52 km/h	+00:41 (125.) ●	+00:45 (989.) ●	+00:20 (1127.) ●
Bike	32 km	01:50:43	00:44:56	22.7 km/h	+02:58 (146.) ●	+03:27 (1139.) ●	+02:34 (1345.) ●
Bike	35.4 km	02:08:56	00:18:13	11.2 km/h	+00:46 (130.) ●	+01:11 (1085.) ●	+00:43 (1273.) ●
Bike	45 km	02:21:57	00:13:01	44.25 km/h	-00:17 (90.) ●	-00:22 (768.) ●	-00:39 (862.) ●
Bike	58 km	02:44:03	00:22:06	35.29 km/h	-00:32 (80.) ●	-00:23 (723.) ●	-00:51 (811.) ●
Bike	73 km	03:09:28	00:25:25	35.41 km/h	+00:40 (122.) ●	+00:41 (977.) ●	+00:13 (1121.) ●
Bike	80 km	03:24:47	00:15:19	27.42 km/h	-00:12 (95.) ●	-00:09 (817.) ●	-00:27 (923.) ●
Bike	90 km	03:41:48	00:17:01	35.26 km/h	-00:13 (94.) ●	-00:12 (805.) ●	-00:30 (911.) ●
Bike	90 km	03:41:48	03:02:52	29.53 km/h	+03:51 (121.) ●	+04:58 (967.) ●	+01:23 (1103.) ●
Transition		03:48:32	00:06:44	-	-00:51 (113.) ●	+00:04 (941.) ●	+00:08 (1191.) ●
Run	2.8 km	04:02:25	00:13:53	04:57 min/km	+00:34 (127.) ●	+00:50 (1041.) ●	+00:36 (1251.) ●
Run	7.3 km	04:27:39	00:25:14	05:36 min/km	+00:49 (121.) ●	+01:18 (994.) ●	+00:55 (1201.) ●
Run	11.9 km	04:52:53	00:25:14	05:29 min/km	+00:25 (118.) ●	+01:00 (944.) ●	+00:40 (1144.) ●
Run	16.3 km	05:20:12	00:27:19	06:12 min/km	+01:12 (138.) ●	+01:49 (1053.) ●	+01:29 (1283.) ●
Run	21 km	05:47:46	00:27:34	05:51 min/km	+01:45 (143.) ●	+02:23 (1113.) ●	+02:04 (1371.) ●
Run	21.1 km	05:48:49	00:01:03	10:29 min/km	+00:02 (113.) ●	+00:04 (984.) ●	+00:03 (1192.) ●
Run	21.1 km	05:48:49	02:00:17	05:42 min/km	+04:47 (134.) ●	+07:24 (1032.) ●	+05:47 (1254.) ●
Total	113 km	05:48:49	05:48:49	19.44 km/h	+01:35 (112.) ●	+06:47 (895.) ●	+01:24 (1042.) ●

Ovr	Gen	Div	Name	#	AG
994	857	107	Wim Petermans	570	M45-49	BEL	00:45:00	00:00:00	01:48:53	05:46:01
1017	874	108	Juraj Rieciciar	1079	M45-49	CZE	00:46:14	02:58:28	01:50:38	05:47:28
1024	880	109	Christoph Kaserer	871	M45-49	AUT	00:38:40	02:57:46	01:57:46	05:47:38
1037	890	110	John Roberts	1222	M45-49	GBR	00:45:02	03:00:44	01:46:30	05:48:43
1039	892	111	Massimo Gambarana	1391	M45-49	ITA	00:38:27	02:59:46	01:55:20	05:48:45
1042	895	112	Ralph Metten	443	M45-49	NED	00:33:50	03:02:52	02:00:17	05:48:49
1051	903	113	Jouko Aumasalo	1711	M45-49	FIN	00:36:11	03:02:41	01:55:16	05:49:26
1055	906	114	Adrian Patterson	1041	M45-49	GBR	00:42:21	02:53:23	01:58:19	05:49:45
1057	908	115	David Meijsing	478	M45-49	NED	00:48:29	02:52:11	01:58:05	05:49:52
1064	914	116	Daniel Schwarz	1368	M45-49	CZE	00:37:00	03:03:24	01:56:30	05:50:24