Michael Rabe -
Ironman 70.3 Zell am See 2022

Quick facts

1893/1491/106All/Gender/AG

M55-59Age group

456Bib number

GERNationality


44:34	4:01:21	2:31:03	7:35:06

Compare Michael Rabe with other athletes!

456 Rabe

1500 Saravanos ×

1265 Mensch ×

303 Mathisen ×

583 Niggemeyer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+03:17 (77.) ●	+06:17 (1298.) ●	+05:59 (1634.) ●
Transition		00:54:07	00:09:33	-	+02:07 (90.) ●	+03:15 (1387.) ●	+03:18 (1769.) ●
Bike	15 km	01:27:01	00:32:54	27.36 km/h	+05:00 (107.) ●	+06:48 (1497.) ●	+06:23 (1897.) ●
Bike	32 km	02:25:19	00:58:18	17.5 km/h	+12:52 (107.) ●	+16:49 (1498.) ●	+15:56 (1904.) ●
Bike	35.4 km	02:50:43	00:25:24	8.03 km/h	+06:21 (103.) ●	+08:22 (1481.) ●	+07:54 (1874.) ●
Bike	45 km	03:05:05	00:14:22	40.09 km/h	+00:36 (75.) ●	+00:59 (1190.) ●	+00:42 (1408.) ●
Bike	58 km	03:34:47	00:29:42	26.26 km/h	+05:56 (108.) ●	+07:13 (1491.) ●	+06:45 (1886.) ●
Bike	73 km	04:09:49	00:35:02	25.69 km/h	+08:51 (108.) ●	+10:18 (1504.) ●	+09:50 (1916.) ●
Bike	80 km	04:32:37	00:22:48	18.42 km/h	+06:20 (109.) ●	+07:20 (1507.) ●	+07:02 (1922.) ●
Bike	90 km	04:55:28	00:22:51	26.26 km/h	+04:40 (108.) ●	+05:38 (1493.) ●	+05:20 (1895.) ●
Bike	90 km	04:55:28	04:01:21	22.37 km/h	+50:36 (109.) ●	+01:03:27 (1500.) ●	+59:52 (1904.) ●
Transition		05:04:03	00:08:35	-	-00:47 (82.) ●	+01:55 (1299.) ●	+01:59 (1657.) ●
Run	2.8 km	05:20:28	00:16:25	05:51 min/km	+02:08 (97.) ●	+03:22 (1427.) ●	+03:08 (1788.) ●
Run	7.3 km	05:52:27	00:31:59	07:06 min/km	+05:35 (102.) ●	+08:03 (1462.) ●	+07:40 (1844.) ●
Run	11.9 km	06:24:22	00:31:55	06:56 min/km	+05:04 (95.) ●	+07:41 (1437.) ●	+07:21 (1816.) ●
Run	16.3 km	06:59:16	00:34:54	07:55 min/km	+06:35 (98.) ●	+09:24 (1449.) ●	+09:04 (1846.) ●
Run	21 km	07:33:50	00:34:34	07:21 min/km	+06:28 (98.) ●	+09:23 (1444.) ●	+09:04 (1837.) ●
Run	21.1 km	07:35:06	00:01:16	12:39 min/km	+00:10 (91.) ●	+00:17 (1418.) ●	+00:16 (1804.) ●
Run	21.1 km	07:35:06	02:31:03	07:09 min/km	+26:00 (97.) ●	+38:10 (1447.) ●	+36:33 (1829.) ●
Total	113 km	07:35:06	07:35:06	14.9 km/h	+01:21:13 (106.) ●	+01:53:04 (1491.) ●	+01:47:41 (1893.) ●

Ovr	Gen	Div	Name	#	AG
1855	1469	101	Dirk Altermatt	1167	M55-59	SUI	00:45:36	03:35:24	02:44:53	07:19:52
1857	1471	102	Troy Humphreys	649	M55-59	GBR	01:03:20	03:40:11	02:20:14	07:21:00
1871	1479	103	Stephan Schimpel	817	M55-59	GER	00:58:51	03:39:31	02:31:28	07:25:20
1891	1489	104	Dimitrios Saravanos	1500	M55-59	GRE	00:50:46	03:46:18	02:30:02	07:33:35
1892	1490	105	Erwin Mensch	1265	M55-59	NED	00:50:57	03:53:02	02:26:12	07:34:46
1893	1491	106	Michael Rabe	456	M55-59	GER	00:44:34	04:01:21	02:31:03	07:35:06
1909	1500	107	Niels Mathisen	303	M55-59	DEN	00:57:26	03:45:44	02:43:02	07:45:51
1921	1507	108	Elmar Niggemeyer	583	M55-59	GER	00:56:02	04:00:01	02:40:50	07:59:12
1923	1508	109	Anton Homsek	608	M55-59	RSA	01:03:35	03:57:15	02:39:41	08:03:57
1932	1515	110	Anthony Whiting	402	M55-59	GBR	00:45:24	03:53:13	03:22:10	08:27:13