Joanna Michalek -
Ironman 70.3 Zell am See 2022

Quick facts

1648/264/57All/Gender/AG

F30-34Age group

490Bib number

POLNationality


40:43	3:35:37	2:09:52	6:39:47

Compare Joanna Michalek with other athletes!

490 Michalek

876 McConnell ×

2085 Drechsel ×

1655 Müller ×

1664 Abrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+01:19 (45.) ●	+01:06 (209.) ●	+02:08 (1280.) ●
Transition		00:47:45	00:07:02	-	+00:32 (53.) ●	+00:35 (243.) ●	+00:47 (1330.) ●
Bike	15 km	01:17:51	00:30:06	29.9 km/h	+01:32 (59.) ●	+01:53 (280.) ●	+03:35 (1738.) ●
Bike	32 km	02:07:31	00:49:40	20.54 km/h	+03:42 (57.) ●	+03:52 (266.) ●	+07:18 (1692.) ●
Bike	35.4 km	02:26:22	00:18:51	10.82 km/h	-00:17 (43.) ●	-00:27 (186.) ●	+01:21 (1404.) ●
Bike	45 km	02:42:44	00:16:22	35.19 km/h	+01:21 (60.) ●	+01:33 (291.) ●	+02:42 (1777.) ●
Bike	58 km	03:11:51	00:29:07	26.79 km/h	+04:04 (72.) ●	+04:17 (334.) ●	+06:10 (1877.) ●
Bike	73 km	03:42:44	00:30:53	29.14 km/h	+03:30 (67.) ●	+03:47 (316.) ●	+05:41 (1835.) ●
Bike	80 km	04:02:34	00:19:50	21.18 km/h	+02:41 (68.) ●	+02:50 (322.) ●	+04:04 (1834.) ●
Bike	90 km	04:23:22	00:20:48	28.85 km/h	+01:59 (62.) ●	+02:04 (288.) ●	+03:17 (1766.) ●
Bike	90 km	04:23:22	03:35:37	25.04 km/h	+18:32 (58.) ●	+19:49 (285.) ●	+34:08 (1749.) ●
Transition		04:29:55	00:06:33	-	-00:07 (41.) ●	-00:06 (187.) ●	-00:03 (1141.) ●
Run	2.8 km	04:45:01	00:15:06	05:23 min/km	+01:04 (61.) ●	+00:53 (256.) ●	+01:49 (1599.) ●
Run	7.3 km	05:12:39	00:27:38	06:08 min/km	+02:00 (59.) ●	+01:43 (261.) ●	+03:19 (1582.) ●
Run	11.9 km	05:39:49	00:27:10	05:54 min/km	+01:21 (55.) ●	+01:05 (237.) ●	+02:36 (1477.) ●
Run	16.3 km	06:08:57	00:29:08	06:37 min/km	+02:08 (58.) ●	+01:51 (250.) ●	+03:18 (1503.) ●
Run	21 km	06:38:41	00:29:44	06:19 min/km	+03:01 (58.) ●	+02:52 (271.) ●	+04:14 (1579.) ●
Run	21.1 km	06:39:47	00:01:06	10:59 min/km	+00:03 (52.) ●	+00:03 (235.) ●	+00:06 (1459.) ●
Run	21.1 km	06:39:47	02:09:52	06:09 min/km	+09:37 (59.) ●	+08:27 (257.) ●	+15:22 (1550.) ●
Total	113 km	06:39:47	06:39:47	16.96 km/h	+29:53 (57.) ●	+29:51 (264.) ●	+52:22 (1648.) ●

Ovr	Gen	Div	Name	#	AG
1565	243	52	Carolin Methke	703	F30-34	GER	00:31:20	03:40:27	02:07:14	06:30:26
1566	244	53	Michaela Dvoráková	383	F30-34	CZE	00:40:08	03:18:15	02:21:33	06:30:31
1615	255	54	Elizabeth Farah Made Nahum	1073	F30-34	MEX	00:43:41	03:27:51	02:09:50	06:36:43
1627	258	55	Coralie McConnell	876	F30-34	CAN	00:39:14	03:24:46	02:12:57	06:38:15
1638	261	56	Elisabeth Drechsel	2085	F30-34	GER	00:46:28	03:47:06	01:54:57	06:39:11
1648	264	57	Joanna Michalek	490	F30-34	POL	00:40:43	03:35:37	02:09:52	06:39:47
1649	265	58	Theresa Müller	1655	F30-34	AUT	00:40:23	03:41:16	02:05:53	06:39:52
1672	270	59	Anna Abrell	1664	F30-34	SUI	00:42:53	03:46:20	01:56:06	06:42:24
1685	274	60	Zora Dolezalová	1910	F30-34	CZE	00:47:15	03:41:30	02:00:49	06:44:13
1706	281	61	Antonia Untersperger	1403	F30-34	AUT	00:42:42	03:32:53	02:15:11	06:46:40