Jan Lüsebrink -
Ironman 70.3 Zell am See 2022
Quick facts
476/426/79All/Gender/AG
M35-39Age group
654Bib number
GERNationality
30:03 | 2:46:27 | 1:44:59 | 5:11:26 |
Compare Jan Lüsebrink with other athletes!
654 Lüsebrink
721 Pronk ×
742 Ott ×
1153 Saphir ×
264 Berghof ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:03 | 00:30:03 | 01:34 min/100m | -08:02 (18.) ● | -08:14 (126.) ● | -08:32 (152.) ● |
Transition | 00:34:49 | 00:04:46 | - | -01:20 (73.) ● | -01:32 (417.) ● | -01:29 (539.) ● | |
Bike | 15 km | 00:59:44 | 00:24:55 | 36.12 km/h | -00:50 (100.) ● | -01:11 (535.) ● | -01:36 (593.) ● |
Bike | 32 km | 01:35:56 | 00:36:12 | 28.18 km/h | -04:43 (49.) ● | -05:17 (295.) ● | -06:10 (319.) ● |
Bike | 35.4 km | 01:50:31 | 00:14:35 | 13.99 km/h | -02:09 (50.) ● | -02:27 (331.) ● | -02:55 (360.) ● |
Bike | 45 km | 02:03:13 | 00:12:42 | 45.35 km/h | -00:43 (101.) ● | -00:41 (638.) ● | -00:58 (711.) ● |
Bike | 58 km | 02:24:07 | 00:20:54 | 37.32 km/h | -01:18 (86.) ● | -01:35 (487.) ● | -02:03 (532.) ● |
Bike | 73 km | 02:48:14 | 00:24:07 | 37.32 km/h | -00:19 (122.) ● | -00:37 (694.) ● | -01:05 (780.) ● |
Bike | 80 km | 03:03:58 | 00:15:44 | 26.69 km/h | +00:26 (161.) ● | +00:16 (942.) ● | -00:02 (1092.) ● |
Bike | 90 km | 03:21:16 | 00:17:18 | 34.68 km/h | +00:19 (158.) ● | +00:05 (897.) ● | -00:13 (1028.) ● |
Bike | 90 km | 03:21:16 | 02:46:27 | 32.44 km/h | -09:17 (84.) ● | -11:27 (492.) ● | -15:02 (545.) ● |
Transition | 03:26:27 | 00:05:11 | - | -00:56 (86.) ● | -01:29 (521.) ● | -01:25 (673.) ● | |
Run | 2.8 km | 03:38:16 | 00:11:49 | 04:13 min/km | -00:55 (75.) ● | -01:14 (421.) ● | -01:28 (473.) ● |
Run | 7.3 km | 03:59:34 | 00:21:18 | 04:44 min/km | -01:57 (71.) ● | -02:38 (397.) ● | -03:01 (441.) ● |
Run | 11.9 km | 04:21:08 | 00:21:34 | 04:41 min/km | -01:57 (80.) ● | -02:40 (422.) ● | -03:00 (471.) ● |
Run | 16.3 km | 04:45:31 | 00:24:23 | 05:32 min/km | -00:23 (122.) ● | -01:07 (691.) ● | -01:27 (808.) ● |
Run | 21 km | 05:10:27 | 00:24:56 | 05:18 min/km | +00:37 (138.) ● | -00:15 (797.) ● | -00:34 (960.) ● |
Run | 21.1 km | 05:11:26 | 00:00:59 | 09:49 min/km | +00:02 (129.) ● | ±00:00 (747.) ● | -00:01 (885.) ● |
Run | 21.1 km | 05:11:26 | 01:44:59 | 04:58 min/km | -04:33 (103.) ● | -07:54 (562.) ● | -09:31 (646.) ● |
Total | 113 km | 05:11:26 | 05:11:26 | 21.77 km/h | -24:08 (79.) ● | -30:36 (426.) ● | -35:59 (476.) ● |