Aranka Berends -
Ironman 70.3 Zell am See 2022

Quick facts

704/61/10All/Gender/AG

F25-29Age group

671Bib number

NEDNationality


41:53	2:44:56	1:51:04	5:28:59

Compare Aranka Berends with other athletes!

671 Berends

1268 Von Grotthuss ×

2061 Berger ×

1452 Sohm ×

1984 Anders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+02:36 (44.) ●	+02:16 (235.) ●	+03:18 (1413.) ●
Transition		00:47:41	00:05:48	-	-00:19 (28.) ●	-00:39 (159.) ●	-00:27 (913.) ●
Bike	15 km	01:11:55	00:24:14	37.14 km/h	-03:44 (3.) ●	-03:59 (27.) ●	-02:17 (441.) ●
Bike	32 km	01:50:35	00:38:40	26.38 km/h	-06:54 (8.) ●	-07:08 (44.) ●	-03:42 (579.) ●
Bike	35.4 km	02:06:08	00:15:33	13.12 km/h	-04:06 (6.) ●	-03:45 (37.) ●	-01:57 (580.) ●
Bike	45 km	02:18:02	00:11:54	48.4 km/h	-02:51 (2.) ●	-02:55 (19.) ●	-01:46 (367.) ●
Bike	58 km	02:38:54	00:20:52	37.38 km/h	-04:03 (7.) ●	-03:58 (33.) ●	-02:05 (525.) ●
Bike	73 km	03:01:57	00:23:03	39.05 km/h	-04:15 (7.) ●	-04:03 (37.) ●	-02:09 (527.) ●
Bike	80 km	03:16:05	00:14:08	29.72 km/h	-03:01 (4.) ●	-02:52 (32.) ●	-01:38 (489.) ●
Bike	90 km	03:32:37	00:16:32	36.29 km/h	-02:20 (8.) ●	-02:12 (52.) ●	-00:59 (723.) ●
Bike	90 km	03:32:37	02:44:56	32.74 km/h	-31:14 (6.) ●	-30:52 (35.) ●	-16:33 (499.) ●
Transition		03:37:55	00:05:18	-	-01:08 (18.) ●	-01:21 (111.) ●	-01:18 (732.) ●
Run	2.8 km	03:51:08	00:13:13	04:43 min/km	-01:05 (23.) ●	-01:00 (122.) ●	-00:04 (1006.) ●
Run	7.3 km	04:14:54	00:23:46	05:16 min/km	-02:33 (18.) ●	-02:09 (108.) ●	-00:33 (920.) ●
Run	11.9 km	04:38:49	00:23:55	05:11 min/km	-02:27 (19.) ●	-02:10 (113.) ●	-00:39 (912.) ●
Run	16.3 km	05:03:42	00:24:53	05:39 min/km	-02:39 (20.) ●	-02:24 (117.) ●	-00:57 (908.) ●
Run	21 km	05:28:01	00:24:19	05:10 min/km	-02:48 (17.) ●	-02:33 (105.) ●	-01:11 (858.) ●
Run	21.1 km	05:28:59	00:00:58	09:39 min/km	-00:03 (18.) ●	-00:05 (105.) ●	-00:02 (839.) ●
Run	21.1 km	05:28:59	01:51:04	05:15 min/km	-11:35 (20.) ●	-10:21 (116.) ●	-03:26 (905.) ●
Total	113 km	05:28:59	05:28:59	20.61 km/h	-41:40 (10.) ●	-40:57 (61.) ●	-18:26 (704.) ●

Ovr	Gen	Div	Name	#	AG
487	40	5	Vicky Lee	1566	F25-29	GBR	00:32:51	02:44:27	01:47:18	05:12:34
589	49	6	Desiree de Groen	934	F25-29	NED	00:32:26	02:49:37	01:50:27	05:21:51
602	50	7	Denise Katrin Zöhrer	1631	F25-29	AUT	00:38:02	02:42:52	01:49:38	05:22:46
644	57	8	Magdalena Von Grotthuss	1268	F25-29	GER	00:32:32	02:54:19	01:49:09	05:25:42
695	59	9	Diana Berger	2061	F25-29	AUT	00:35:55	02:53:11	01:49:13	05:28:13
704	61	10	Aranka Berends	671	F25-29	NED	00:41:53	02:44:56	01:51:04	05:28:59
722	64	11	Tabea Sohm	1452	F25-29	AUT	00:39:10	02:54:27	01:47:24	05:30:17
732	65	12	Janet Anders	1984	F25-29	GER	00:32:48	02:47:47	02:00:42	05:30:43
740	67	13	Amy Elias	1051	F25-29	GBR	00:32:27	03:05:51	01:40:42	05:31:19
759	70	14	Hannah Durbin	1657	F25-29	USA	00:35:23	02:56:28	01:50:16	05:32:27