Michal Gruszka -
Ironman 70.3 Zell am See 2022

Quick facts

299/270/24All/Gender/AG

M45-49Age group

770Bib number

POLNationality


34:41	2:31:09	1:41:26	4:55:19

Compare Michal Gruszka with other athletes!

770 Gruszka

166 Hajszan ×

499 Klopsch ×

431 Orlicky ×

1341 Leitner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-04:03 (42.) ●	-03:36 (424.) ●	-03:54 (502.) ●
Transition		00:38:25	00:03:44	-	-02:40 (14.) ●	-02:34 (178.) ●	-02:31 (254.) ●
Bike	15 km	01:01:32	00:23:07	38.93 km/h	-03:03 (18.) ●	-02:59 (201.) ●	-03:24 (207.) ●
Bike	32 km	01:35:16	00:33:44	30.24 km/h	-08:14 (7.) ●	-07:45 (114.) ●	-08:38 (118.) ●
Bike	35.4 km	01:48:48	00:13:32	15.07 km/h	-03:55 (7.) ●	-03:30 (143.) ●	-03:58 (156.) ●
Bike	45 km	02:00:30	00:11:42	49.23 km/h	-01:36 (32.) ●	-01:41 (272.) ●	-01:58 (290.) ●
Bike	58 km	02:20:20	00:19:50	39.33 km/h	-02:48 (27.) ●	-02:39 (273.) ●	-03:07 (292.) ●
Bike	73 km	02:41:08	00:20:48	43.27 km/h	-03:57 (10.) ●	-03:56 (98.) ●	-04:24 (100.) ●
Bike	80 km	02:54:25	00:13:17	31.62 km/h	-02:14 (20.) ●	-02:11 (204.) ●	-02:29 (217.) ●
Bike	90 km	03:09:34	00:15:09	39.6 km/h	-02:05 (20.) ●	-02:04 (206.) ●	-02:22 (224.) ●
Bike	90 km	03:09:34	02:31:09	35.73 km/h	-27:52 (15.) ●	-26:45 (148.) ●	-30:20 (155.) ●
Transition		03:13:53	00:04:19	-	-03:16 (23.) ●	-02:21 (257.) ●	-02:17 (341.) ●
Run	2.8 km	03:25:44	00:11:51	04:13 min/km	-01:28 (46.) ●	-01:12 (433.) ●	-01:26 (486.) ●
Run	7.3 km	03:47:46	00:22:02	04:53 min/km	-02:23 (52.) ●	-01:54 (510.) ●	-02:17 (572.) ●
Run	11.9 km	04:09:13	00:21:27	04:39 min/km	-03:22 (37.) ●	-02:47 (407.) ●	-03:07 (455.) ●
Run	16.3 km	04:32:03	00:22:50	05:11 min/km	-03:17 (45.) ●	-02:40 (472.) ●	-03:00 (535.) ●
Run	21 km	04:54:26	00:22:23	04:45 min/km	-03:26 (46.) ●	-02:48 (477.) ●	-03:07 (547.) ●
Run	21.1 km	04:55:19	00:00:53	08:49 min/km	-00:08 (36.) ●	-00:06 (399.) ●	-00:07 (462.) ●
Run	21.1 km	04:55:19	01:41:26	04:48 min/km	-14:04 (40.) ●	-11:27 (451.) ●	-13:04 (507.) ●
Total	113 km	04:55:19	04:55:19	22.96 km/h	-51:55 (24.) ●	-46:43 (270.) ●	-52:06 (299.) ●

Ovr	Gen	Div	Name	#	AG
234	211	19	Jiri Pospisil	290	M45-49	CZE	00:32:33	02:36:53	01:32:59	04:49:53
242	217	20	Mario Böhm	1195	M45-49	AUT	00:31:13	02:28:55	01:42:19	04:50:35
246	220	21	Andreas Collienne	644	M45-49	BEL	00:31:37	02:41:42	01:30:44	04:50:52
275	248	22	Alex Hajszan	166	M45-49	AUT	00:33:43	02:35:58	01:33:56	04:52:51
290	262	23	Bernd Klopsch	499	M45-49	GER	00:32:43	02:30:28	01:40:51	04:54:25
299	270	24	Michal Gruszka	770	M45-49	POL	00:34:41	02:31:09	01:41:26	04:55:19
306	277	25	Andrej Orlicky	431	M45-49	SVK	00:26:28	02:36:54	01:43:00	04:55:57
326	296	26	Franz Leitner	1341	M45-49	AUT	00:33:48	02:41:10	01:36:08	04:58:10
330	300	27	Tom Weikert	883	M45-49	GER	00:30:59	02:41:00	01:37:31	04:58:37
334	304	28	Markus Ernst	184	M45-49	AUT	00:35:45	02:38:33	01:34:34	04:59:28