Nancy Gries -
Ironman 70.3 Zell am See 2022
Quick facts
1760/300/27All/Gender/AG
F50-54Age group
773Bib number
USANationality
48:17 | 3:34:42 | 2:15:58 | 6:54:47 |
Compare Nancy Gries with other athletes!
773 Gries
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +06:07 (31.) ● | +08:40 (337.) ● | +09:42 (1805.) ● |
Transition | 00:55:30 | 00:07:13 | - | +00:11 (22.) ● | +00:46 (252.) ● | +00:58 (1374.) ● | |
Bike | 15 km | 01:26:49 | 00:31:19 | 28.74 km/h | +02:27 (29.) ● | +03:06 (314.) ● | +04:48 (1836.) ● |
Bike | 32 km | 02:15:38 | 00:48:49 | 20.89 km/h | +01:24 (20.) ● | +03:01 (251.) ● | +06:27 (1639.) ● |
Bike | 35.4 km | 02:35:03 | 00:19:25 | 10.51 km/h | -00:42 (15.) ● | +00:07 (210.) ● | +01:55 (1492.) ● |
Bike | 45 km | 02:53:32 | 00:18:29 | 31.16 km/h | +02:52 (32.) ● | +03:40 (337.) ● | +04:49 (1879.) ● |
Bike | 58 km | 03:21:21 | 00:27:49 | 28.04 km/h | +01:55 (27.) ● | +02:59 (301.) ● | +04:52 (1802.) ● |
Bike | 73 km | 03:51:22 | 00:30:01 | 29.98 km/h | +02:19 (25.) ● | +02:55 (291.) ● | +04:49 (1776.) ● |
Bike | 80 km | 04:09:27 | 00:18:05 | 23.23 km/h | +00:32 (19.) ● | +01:05 (239.) ● | +02:19 (1600.) ● |
Bike | 90 km | 04:30:12 | 00:20:45 | 28.92 km/h | +01:20 (25.) ● | +02:01 (284.) ● | +03:14 (1757.) ● |
Bike | 90 km | 04:30:12 | 03:34:42 | 25.15 km/h | +12:07 (26.) ● | +18:54 (281.) ● | +33:13 (1743.) ● |
Transition | 04:38:49 | 00:08:37 | - | +01:31 (28.) ● | +01:58 (304.) ● | +02:01 (1662.) ● | |
Run | 2.8 km | 04:54:30 | 00:15:41 | 05:36 min/km | +00:44 (25.) ● | +01:28 (285.) ● | +02:24 (1701.) ● |
Run | 7.3 km | 05:22:53 | 00:28:23 | 06:18 min/km | +01:09 (26.) ● | +02:28 (281.) ● | +04:04 (1656.) ● |
Run | 11.9 km | 05:51:48 | 00:28:55 | 06:17 min/km | +00:58 (23.) ● | +02:50 (281.) ● | +04:21 (1649.) ● |
Run | 16.3 km | 06:22:03 | 00:30:15 | 06:52 min/km | +01:31 (25.) ● | +02:58 (279.) ● | +04:25 (1612.) ● |
Run | 21 km | 06:53:31 | 00:31:28 | 06:41 min/km | +03:13 (29.) ● | +04:36 (303.) ● | +05:58 (1700.) ● |
Run | 21.1 km | 06:54:47 | 00:01:16 | 12:39 min/km | +00:09 (28.) ● | +00:13 (331.) ● | +00:16 (1803.) ● |
Run | 21.1 km | 06:54:47 | 02:15:58 | 06:26 min/km | +07:44 (26.) ● | +14:33 (288.) ● | +21:28 (1677.) ● |
Total | 113 km | 06:54:47 | 06:54:47 | 16.35 km/h | +27:40 (27.) ● | +44:51 (300.) ● | +01:07:22 (1760.) ● |