Alma van der Wielen -
Ironman 70.3 Zell am See 2022
Quick facts
1775/305/48All/Gender/AG
F40-44Age group
900Bib number
NEDNationality
39:42 | 3:43:04 | 2:14:33 | 6:58:01 |
Compare Alma van der Wielen with other athletes!
900 van der Wielen
1033 Majer ×
519 Rusek ×
247 Zier ×
1147 Kwiatkowska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | -00:19 (24.) ● | +00:05 (182.) ● | +01:07 (1160.) ● |
Transition | 00:49:43 | 00:10:01 | - | +03:09 (52.) ● | +03:34 (332.) ● | +03:46 (1801.) ● | |
Bike | 15 km | 01:20:25 | 00:30:42 | 29.32 km/h | +02:18 (46.) ● | +02:29 (302.) ● | +04:11 (1795.) ● |
Bike | 32 km | 02:14:18 | 00:53:53 | 18.93 km/h | +07:47 (51.) ● | +08:05 (328.) ● | +11:31 (1855.) ● |
Bike | 35.4 km | 02:40:05 | 00:25:47 | 7.91 km/h | +06:28 (53.) ● | +06:29 (341.) ● | +08:17 (1879.) ● |
Bike | 45 km | 02:56:08 | 00:16:03 | 35.89 km/h | +01:10 (40.) ● | +01:14 (276.) ● | +02:23 (1732.) ● |
Bike | 58 km | 03:24:07 | 00:27:59 | 27.87 km/h | +02:58 (48.) ● | +03:09 (309.) ● | +05:02 (1816.) ● |
Bike | 73 km | 03:53:46 | 00:29:39 | 30.35 km/h | +02:27 (46.) ● | +02:33 (279.) ● | +04:27 (1748.) ● |
Bike | 80 km | 04:12:35 | 00:18:49 | 22.32 km/h | +01:41 (42.) ● | +01:49 (269.) ● | +03:03 (1706.) ● |
Bike | 90 km | 04:32:47 | 00:20:12 | 29.7 km/h | +01:17 (39.) ● | +01:28 (262.) ● | +02:41 (1673.) ● |
Bike | 90 km | 04:32:47 | 03:43:04 | 24.21 km/h | +26:06 (49.) ● | +27:16 (310.) ● | +41:35 (1823.) ● |
Transition | 04:43:28 | 00:10:41 | - | +04:03 (52.) ● | +04:02 (342.) ● | +04:05 (1835.) ● | |
Run | 2.8 km | 04:59:33 | 00:16:05 | 05:44 min/km | +01:56 (48.) ● | +01:52 (301.) ● | +02:48 (1754.) ● |
Run | 7.3 km | 05:28:39 | 00:29:06 | 06:28 min/km | +03:07 (44.) ● | +03:11 (297.) ● | +04:47 (1720.) ● |
Run | 11.9 km | 05:57:51 | 00:29:12 | 06:20 min/km | +03:03 (44.) ● | +03:07 (289.) ● | +04:38 (1674.) ● |
Run | 16.3 km | 06:27:24 | 00:29:33 | 06:42 min/km | +02:01 (37.) ● | +02:16 (260.) ● | +03:43 (1542.) ● |
Run | 21 km | 06:56:48 | 00:29:24 | 06:15 min/km | +02:17 (38.) ● | +02:32 (264.) ● | +03:54 (1559.) ● |
Run | 21.1 km | 06:58:01 | 00:01:13 | 12:09 min/km | +00:10 (46.) ● | +00:10 (316.) ● | +00:13 (1747.) ● |
Run | 21.1 km | 06:58:01 | 02:14:33 | 06:22 min/km | +12:34 (41.) ● | +13:08 (283.) ● | +20:03 (1652.) ● |
Total | 113 km | 06:58:01 | 06:58:01 | 16.22 km/h | +45:33 (48.) ● | +48:05 (305.) ● | +01:10:36 (1775.) ● |