Sarah Ciegelski -
Ironman 70.3 Zell am See 2022

Quick facts

1800/314/52All/Gender/AG

F25-29Age group

977Bib number

GERNationality


38:41	3:39:33	2:29:56	7:04:08

Compare Sarah Ciegelski with other athletes!

977 Ciegelski

635 Vörgers ×

908 Degenaars ×

1044 Prud'Homme ×

2008 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-00:36 (26.) ●	-00:56 (160.) ●	+00:06 (1033.) ●
Transition		00:46:15	00:07:34	-	+01:27 (48.) ●	+01:07 (270.) ●	+01:19 (1453.) ●
Bike	15 km	01:15:21	00:29:06	30.93 km/h	+01:08 (41.) ●	+00:53 (239.) ●	+02:35 (1613.) ●
Bike	32 km	02:02:23	00:47:02	21.69 km/h	+01:28 (37.) ●	+01:14 (214.) ●	+04:40 (1515.) ●
Bike	35.4 km	02:31:02	00:28:39	7.12 km/h	+09:00 (56.) ●	+09:21 (350.) ●	+11:09 (1912.) ●
Bike	45 km	02:47:58	00:16:56	34.02 km/h	+02:11 (54.) ●	+02:07 (314.) ●	+03:16 (1822.) ●
Bike	58 km	03:14:46	00:26:48	29.1 km/h	+01:53 (45.) ●	+01:58 (269.) ●	+03:51 (1714.) ●
Bike	73 km	03:44:40	00:29:54	30.1 km/h	+02:36 (46.) ●	+02:48 (286.) ●	+04:42 (1765.) ●
Bike	80 km	04:04:09	00:19:29	21.56 km/h	+02:20 (49.) ●	+02:29 (305.) ●	+03:43 (1800.) ●
Bike	90 km	04:25:48	00:21:39	27.71 km/h	+02:47 (49.) ●	+02:55 (322.) ●	+04:08 (1851.) ●
Bike	90 km	04:25:48	03:39:33	24.6 km/h	+23:23 (48.) ●	+23:45 (296.) ●	+38:04 (1793.) ●
Transition		04:34:12	00:08:24	-	+01:58 (54.) ●	+01:45 (291.) ●	+01:48 (1622.) ●
Run	2.8 km	04:50:07	00:15:55	05:41 min/km	+01:37 (48.) ●	+01:42 (293.) ●	+02:38 (1731.) ●
Run	7.3 km	05:24:05	00:33:58	07:32 min/km	+07:39 (55.) ●	+08:03 (346.) ●	+09:39 (1896.) ●
Run	11.9 km	05:55:58	00:31:53	06:55 min/km	+05:31 (52.) ●	+05:48 (322.) ●	+07:19 (1813.) ●
Run	16.3 km	06:28:42	00:32:44	07:26 min/km	+05:12 (50.) ●	+05:27 (314.) ●	+06:54 (1766.) ●
Run	21 km	07:03:08	00:34:26	07:19 min/km	+07:19 (54.) ●	+07:34 (337.) ●	+08:56 (1834.) ●
Run	21.1 km	07:04:08	00:01:00	09:59 min/km	-00:01 (23.) ●	-00:03 (124.) ●	±00:00 (965.) ●
Run	21.1 km	07:04:08	02:29:56	07:06 min/km	+27:17 (51.) ●	+28:31 (323.) ●	+35:26 (1818.) ●
Total	113 km	07:04:08	07:04:08	15.99 km/h	+53:29 (52.) ●	+54:12 (314.) ●	+01:16:43 (1800.) ●

Ovr	Gen	Div	Name	#	AG
1770	303	47	Michelle Velthuizen	495	F25-29	NED	00:41:05	03:45:35	02:14:17	06:56:38
1772	304	48	Helene Mihatsch	1306	F25-29	AUT	00:40:56	03:33:53	02:24:18	06:57:13
1776	306	49	Charlotte Waterhouse	822	F25-29	USA	00:54:32	03:37:47	02:07:28	06:58:04
1782	308	50	Marion Vörgers	635	F25-29	NED	00:42:08	03:29:19	02:36:47	06:59:02
1797	313	51	Jintha Degenaars	908	F25-29	NED	00:45:33	03:32:29	02:31:08	07:02:53
1800	314	52	Sarah Ciegelski	977	F25-29	GER	00:38:41	03:39:33	02:29:56	07:04:08
1827	320	53	Mariana Prud'Homme	1044	F25-29	MEX	00:46:47	04:10:24	02:01:12	07:11:37
1835	323	54	Michelle Lee	2008	F25-29	USA	00:36:17	03:44:05	02:38:24	07:14:23
1866	334	55	Louise Killner	831	F25-29	GBR	00:43:44	03:46:03	02:39:07	07:23:38
1883	338	56	Anja Mack	590	F25-29	GER	00:46:10	03:46:35	02:43:49	07:30:33