Lawrence White -
Ironman Penticton 2022

Quick facts

266/222/29All/Gender/AG

M45-49Age group

1127Bib number

CANNationality


1:28:40	6:17:29	4:06:31	12:01:54

Compare Lawrence White with other athletes!

1127 White

296 Masur ×

775 Johnson ×

728 Legare ×

1379 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:40	01:28:40	02:20 min/100m	+08:59 (109.) ●	+09:21 (791.) ●	+08:36 (1077.) ●
Transition		01:32:57	00:04:17	-	-01:46 (41.) ●	-02:19 (264.) ●	-02:16 (349.) ●
Bike	1.1 km	01:34:03	00:01:06	60 km/h	+00:02 (84.) ●	±00:00 (573.) ●	-00:01 (736.) ●
Bike	23 km	02:21:10	00:47:07	27.89 km/h	-00:31 (58.) ●	-00:58 (433.) ●	-01:54 (506.) ●
Bike	62 km	03:37:18	01:16:08	30.74 km/h	-01:08 (62.) ●	-02:12 (414.) ●	-03:45 (472.) ●
Bike	106 km	05:14:51	01:37:33	27.06 km/h	-06:47 (51.) ●	-07:27 (357.) ●	-09:43 (420.) ●
Bike	147 km	06:45:45	01:30:54	27.06 km/h	-11:42 (32.) ●	-12:37 (207.) ●	-14:27 (233.) ●
Bike	179.5 km	07:49:06	01:03:21	30.78 km/h	-05:23 (33.) ●	-06:01 (249.) ●	-07:01 (282.) ●
Bike	180.2 km	07:50:26	00:01:20	31.5 km/h	+00:07 (96.) ●	-01:38 (623.) ●	-01:32 (803.) ●
Bike	180.2 km	07:50:26	06:17:29	28.64 km/h	-25:22 (43.) ●	-30:53 (298.) ●	-38:23 (342.) ●
Transition		07:55:23	00:04:57	-	-02:11 (41.) ●	-02:55 (224.) ●	-03:00 (292.) ●
Run	5 km	08:24:20	00:28:57	05:47 min/km	-05:45 (26.) ●	-06:05 (210.) ●	-06:41 (245.) ●
Run	10.3 km	08:54:05	00:29:45	05:36 min/km	-06:46 (24.) ●	-06:45 (182.) ●	-07:15 (222.) ●
Run	15.6 km	09:24:11	00:30:06	05:40 min/km	-07:20 (25.) ●	-07:32 (158.) ●	-07:54 (195.) ●
Run	20.9 km	09:57:39	00:33:28	06:18 min/km	-06:13 (32.) ●	-06:44 (224.) ●	-07:02 (290.) ●
Run	23.3 km	10:10:37	00:12:58	05:24 min/km	-04:32 (17.) ●	-04:43 (92.) ●	-04:48 (113.) ●
Run	24 km	10:14:15	00:03:38	05:11 min/km	-01:11 (19.) ●	-01:08 (135.) ●	-01:11 (164.) ●
Run	26.2 km	10:27:34	00:13:19	06:03 min/km	-04:23 (20.) ●	-04:06 (152.) ●	-04:13 (194.) ●
Run	31.6 km	11:00:49	00:33:15	06:09 min/km	-09:55 (20.) ●	-09:12 (146.) ●	-09:21 (193.) ●
Run	36.8 km	11:36:19	00:35:30	06:49 min/km	-08:14 (25.) ●	-07:41 (191.) ●	-07:54 (259.) ●
Run	39.2 km	11:49:45	00:13:26	05:35 min/km	-04:38 (13.) ●	-04:36 (109.) ●	-04:43 (135.) ●
Run	39.9 km	11:53:01	00:03:16	04:40 min/km	-01:46 (2.) ●	-01:47 (31.) ●	-01:49 (36.) ●
Run	42.2 km	12:01:54	00:08:53	03:51 min/km	-03:59 (3.) ●	-04:42 (46.) ●	-04:43 (52.) ●
Run	42.2 km	12:01:54	04:06:31	05:50 min/km	-01:04:42 (20.) ●	-01:05:01 (134.) ●	-01:07:34 (173.) ●
Total	226.2 km	12:01:54	12:01:54	18.8 km/h	-01:25:02 (29.) ●	-01:31:47 (222.) ●	-01:42:37 (266.) ●

Ovr	Gen	Div	Name	#	AG
210	182	24	Laszlo Schneider	1425	M45-49	HUN	01:20:05	06:04:18	04:00:53	11:41:44
236	199	25	Ayumu Kasai	1132	M45-49	JPN	01:18:46	06:00:33	04:20:48	11:50:29
242	204	26	Ricardo Aguilar Laudo	1546	M45-49	ESP	01:08:31	06:06:26	04:26:01	11:53:11
244	206	27	Laverne Masur	296	M45-49	CAN	01:22:52	06:07:28	04:14:07	11:53:37
245	207	28	Steve Johnson	775	M45-49	CAN	01:16:57	06:02:50	04:26:03	11:54:16
266	222	29	Lawrence White	1127	M45-49	CAN	01:28:40	06:17:29	04:06:31	12:01:54
272	227	30	Benoit Legare	728	M45-49	CAN	01:13:35	05:25:42	05:16:50	12:03:07
301	250	31	Steven Lee	1379	M45-49	CAN	01:23:10	06:17:21	04:22:08	12:12:20
311	259	32	Conan Lane	1435	M45-49	USA	01:29:00	06:04:52	04:32:29	12:15:26
315	263	33	Richard Hudson	862	M45-49	CAN	01:16:05	06:10:18	04:41:46	12:16:52