Shawna Tompkins -
Ironman Penticton 2022

Quick facts

253/41/8All/Gender/AG

F50-54Age group

1131Bib number

USANationality


1:20:15	6:15:53	4:10:04	11:56:47

Compare Shawna Tompkins with other athletes!

1131 Tompkins

1182 Kaegi ×

310 Myers ×

1123 Campbell ×

405 Farrant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:15	01:20:15	02:06 min/100m	-04:37 (29.) ●	-01:46 (185.) ●	+00:11 (742.) ●
Transition		01:26:38	00:06:23	-	-00:02 (50.) ●	-00:02 (215.) ●	-00:10 (742.) ●
Bike	1.1 km	01:27:43	00:01:05	60.92 km/h	-00:08 (30.) ●	-00:05 (152.) ●	-00:02 (697.) ●
Bike	23 km	02:14:29	00:46:46	28.1 km/h	-05:08 (11.) ●	-04:40 (62.) ●	-02:15 (471.) ●
Bike	62 km	03:35:28	01:20:59	28.89 km/h	-02:49 (30.) ●	-02:52 (146.) ●	+01:06 (781.) ●
Bike	106 km	05:10:46	01:35:18	27.7 km/h	-18:09 (10.) ●	-17:48 (47.) ●	-11:58 (360.) ●
Bike	147 km	06:39:35	01:28:49	27.7 km/h	-22:20 (1.) ●	-21:16 (14.) ●	-16:32 (169.) ●
Bike	179.5 km	07:41:16	01:01:41	31.61 km/h	-11:24 (1.) ●	-11:16 (14.) ●	-08:41 (197.) ●
Bike	180.2 km	07:42:31	00:01:15	33.6 km/h	-00:09 (16.) ●	-01:21 (107.) ●	-01:37 (580.) ●
Bike	180.2 km	07:42:31	06:15:53	28.76 km/h	-01:00:07 (7.) ●	-59:18 (41.) ●	-39:59 (332.) ●
Transition		07:46:43	00:04:12	-	-04:49 (6.) ●	-03:57 (40.) ●	-03:45 (187.) ●
Run	5 km	08:14:00	00:27:17	05:27 min/km	-11:15 (2.) ●	-09:55 (17.) ●	-08:21 (141.) ●
Run	10.3 km	08:41:54	00:27:54	05:15 min/km	-11:44 (1.) ●	-10:24 (14.) ●	-09:06 (113.) ●
Run	15.6 km	09:12:13	00:30:19	05:43 min/km	-09:45 (8.) ●	-08:40 (44.) ●	-07:41 (209.) ●
Run	20.9 km	09:44:58	00:32:45	06:10 min/km	-09:27 (11.) ●	-08:30 (58.) ●	-07:45 (260.) ●
Run	23.3 km	09:58:47	00:13:49	05:45 min/km	-04:32 (7.) ●	-04:10 (41.) ●	-03:57 (196.) ●
Run	24 km	10:02:41	00:03:54	05:34 min/km	-01:03 (11.) ●	-01:02 (60.) ●	-00:55 (283.) ●
Run	26.2 km	10:16:14	00:13:33	06:09 min/km	-04:31 (10.) ●	-04:16 (51.) ●	-03:59 (214.) ●
Run	31.6 km	10:51:16	00:35:02	06:29 min/km	-07:55 (18.) ●	-07:55 (73.) ●	-07:34 (271.) ●
Run	36.8 km	11:26:58	00:35:42	06:51 min/km	-08:11 (15.) ●	-08:14 (70.) ●	-07:42 (271.) ●
Run	39.2 km	11:41:57	00:14:59	06:14 min/km	-03:47 (16.) ●	-03:28 (76.) ●	-03:10 (306.) ●
Run	39.9 km	11:46:03	00:04:06	05:51 min/km	-01:08 (15.) ●	-01:03 (77.) ●	-00:59 (333.) ●
Run	42.2 km	11:56:47	00:10:44	04:39 min/km	-02:58 (14.) ●	-02:55 (70.) ●	-02:52 (326.) ●
Run	42.2 km	11:56:47	04:10:04	05:55 min/km	-01:16:16 (8.) ●	-01:10:32 (45.) ●	-01:04:01 (193.) ●
Total	226.2 km	11:56:47	11:56:47	18.93 km/h	-02:25:51 (8.) ●	-02:15:35 (41.) ●	-01:47:44 (253.) ●

Ovr	Gen	Div	Name	#	AG
124	16	1	Marla Zucht	39	F50-54	CAN	01:16:59	06:01:09	03:49:50	11:15:04
132	17	2	Sherilyn Vincent	537	F50-54	CAN	01:19:51	05:59:02	03:50:19	11:18:11
215	30	3	Bonnie Chuter	1431	F50-54	CAN	01:20:56	06:27:36	03:45:28	11:43:01
222	33	4	Stephanie Disciglio	62	F50-54	CAN	01:23:03	06:09:53	04:04:38	11:44:41
223	34	5	Deanna Meyer	837	F50-54	USA	01:02:47	06:28:31	04:03:38	11:45:08
235	37	6	Christine Kaegi	1182	F50-54	CAN	01:17:24	06:10:23	04:10:55	11:50:23
251	39	7	Sherrie Myers	310	F50-54	CAN	01:15:37	06:22:17	04:08:46	11:56:27
253	41	8	Shawna Tompkins	1131	F50-54	USA	01:20:15	06:15:53	04:10:04	11:56:47
268	45	9	Selina Campbell	1123	F50-54	CAN	01:14:40	06:14:42	04:22:17	12:02:00
280	48	10	Charlotte Farrant	405	F50-54	CAN	01:10:54	06:30:41	04:15:54	12:06:34