Erica Koch -
Ironman Penticton 2022

Quick facts

602/126/20All/Gender/AG

F35-39Age group

1169Bib number

CANNationality


1:17:54	6:55:53	4:55:18	13:25:06

Compare Erica Koch with other athletes!

1169 Koch

1514 van Dyke ×

720 Chaine ×

1073 Sawyer ×

1255 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:54	01:17:54	02:03 min/100m	-00:01 (25.) ●	-04:07 (146.) ●	-02:10 (633.) ●
Transition		01:25:29	00:07:35	-	+01:28 (35.) ●	+01:10 (276.) ●	+01:02 (943.) ●
Bike	1.1 km	01:26:47	00:01:18	50.77 km/h	+00:13 (42.) ●	+00:08 (308.) ●	+00:11 (1173.) ●
Bike	23 km	02:17:17	00:50:30	26.02 km/h	+00:12 (26.) ●	-00:56 (172.) ●	+01:29 (860.) ●
Bike	62 km	03:39:15	01:21:58	28.55 km/h	-00:31 (27.) ●	-01:53 (164.) ●	+02:05 (842.) ●
Bike	106 km	05:30:11	01:50:56	23.8 km/h	+01:55 (28.) ●	-02:10 (177.) ●	+03:40 (834.) ●
Bike	147 km	07:11:33	01:41:22	24.27 km/h	-04:15 (20.) ●	-08:43 (116.) ●	-03:59 (620.) ●
Bike	179.5 km	08:20:01	01:08:28	28.48 km/h	-02:56 (20.) ●	-04:29 (105.) ●	-01:54 (585.) ●
Bike	180.2 km	08:21:22	00:01:21	31.11 km/h	+00:04 (30.) ●	-01:15 (187.) ●	-01:31 (827.) ●
Bike	180.2 km	08:21:22	06:55:53	26 km/h	-05:18 (22.) ●	-19:18 (140.) ●	+00:01 (727.) ●
Transition		08:29:48	00:08:26	-	+01:02 (30.) ●	+00:17 (223.) ●	+00:29 (850.) ●
Run	5 km	09:04:24	00:34:36	06:55 min/km	-00:06 (28.) ●	-02:36 (151.) ●	-01:02 (685.) ●
Run	10.3 km	09:42:51	00:38:27	07:15 min/km	+02:40 (33.) ●	+00:09 (210.) ●	+01:27 (848.) ●
Run	15.6 km	10:25:18	00:42:27	08:00 min/km	+06:08 (38.) ●	+03:28 (268.) ●	+04:27 (997.) ●
Run	20.9 km	11:02:27	00:37:09	07:00 min/km	-01:31 (22.) ●	-04:06 (127.) ●	-03:21 (509.) ●
Run	23.3 km	11:17:49	00:15:22	06:24 min/km	-01:36 (14.) ●	-02:37 (90.) ●	-02:24 (377.) ●
Run	24 km	11:21:59	00:04:10	05:57 min/km	-00:31 (17.) ●	-00:46 (104.) ●	-00:39 (430.) ●
Run	26.2 km	11:37:01	00:15:02	06:50 min/km	-02:02 (13.) ●	-02:47 (88.) ●	-02:30 (377.) ●
Run	31.6 km	12:16:47	00:39:46	07:21 min/km	-01:38 (23.) ●	-03:11 (142.) ●	-02:50 (524.) ●
Run	36.8 km	12:53:57	00:37:10	07:08 min/km	-05:28 (14.) ●	-06:46 (93.) ●	-06:14 (342.) ●
Run	39.2 km	13:09:24	00:15:27	06:26 min/km	-02:28 (16.) ●	-03:00 (97.) ●	-02:42 (374.) ●
Run	39.9 km	13:13:43	00:04:19	06:10 min/km	-00:35 (17.) ●	-00:50 (103.) ●	-00:46 (424.) ●
Run	42.2 km	13:25:06	00:11:23	04:56 min/km	-01:18 (18.) ●	-02:16 (108.) ●	-02:13 (467.) ●
Run	42.2 km	13:25:06	04:55:18	06:59 min/km	-08:25 (24.) ●	-25:18 (135.) ●	-18:47 (539.) ●
Total	226.2 km	13:25:06	13:25:06	16.86 km/h	-11:14 (20.) ●	-47:16 (126.) ●	-19:25 (602.) ●

Ovr	Gen	Div	Name	#	AG
395	74	15	Lindsay Collin	576	F35-39	USA	01:07:14	06:29:11	04:51:30	12:35:50
424	81	16	Erin Kiefer	938	F35-39	CAN	01:04:01	06:40:37	04:42:01	12:40:29
528	101	17	Julie Amoranto	448	F35-39	USA	01:21:25	06:59:25	04:37:43	13:08:36
571	117	18	Amelia van Dyke	1514	F35-39	USA	01:13:27	06:43:08	05:10:08	13:17:32
591	123	19	Karine Chaine	720	F35-39	CAN	01:18:58	06:43:08	05:05:12	13:22:19
602	126	20	Erica Koch	1169	F35-39	CAN	01:17:54	06:55:53	04:55:18	13:25:06
639	137	21	Kara Sawyer	1073	F35-39	USA	01:17:39	06:53:49	05:08:14	13:32:40
664	142	22	Randi West	1255	F35-39	CAN	01:34:16	07:06:27	04:41:31	13:38:50
674	146	23	Lisa Swanson	1422	F35-39	USA	01:03:18	06:44:23	05:45:24	13:40:31
702	149	24	Megan Tribbeck	823	F35-39	CAN	01:25:19	07:11:02	05:01:36	13:46:41